Ukukhulelwa kunye nokuSebenzisa iziyobisi

Umxholo

• Isishwankathelo

Isishwankathelo

Xa ukhulelwe, awudli "ukutya ezimbini". Uyaphefumla kwaye usele isibini. Ukuba uyatshaya, usebenzisa utywala okanye usebenzisa iziyobisi ngokungekho mthethweni, kukwanjalo nangosana lwakho olungekazalwa.

Ukukhusela umntwana wakho, kufuneka uphephe

• Icuba. Ukutshaya ngexesha lokukhulelwa kudlulisa inikotini, icarbon monoxide, kunye nezinye iikhemikhali eziyingozi emntwaneni wakho. Oku kunokubangela iingxaki ezininzi ekukhuleni kosana lwakho olungekazalwa. Iphakamisa umngcipheko wokuba umntwana wakho azalwe emncinci kakhulu, kwangoko kakhulu, okanye enesiphene sokuzalwa. Ukutshaya nako kunokuchaphazela iintsana emva kokuba zizelwe. Umntwana wakho uya kuba nakho ukukhula izifo ezifana nesifuba kunye nokukhuluphala. Kukho umngcipheko ophezulu wokufa ngenxa yesifo sokufa kweentsana ngequbuliso (SIDS).
• Ukusela utywala. Akukho sixa saziwayo sotywala sikhuselekile ukuba umfazi asele ngexesha lokukhulelwa. Ukuba usela utywala xa ukhulelwe, umntwana wakho angazalwa enengxaki yokugula sisifo sokukhula sinxilisayo (FASD). Abantwana abane-FASD banokudibanisa iingxaki zomzimba, zokuziphatha, kunye nokufunda.
• Iziyobisi ezingekho mthethweni. Sebenzisa iziyobisi ezingekho mthethweni ezinje ngecocaine kunye ne methamphetamines kunokubangela ukutyeba kweentsana, iziphene zokuzalwa, okanye iimpawu zokurhoxa emva kokuzalwa.
• Ukusetyenziswa gwenxa kwamayeza amiselweyo. Ukuba uthatha amayeza kagqirha, landela ngononophelo imiyalelo yezonyango. Kungayingozi ukuthatha amayeza amaninzi kunokuba ubucinga, uwasebenzisele ukunyuka, okanye uthathe amayeza omnye umntu. Umzekelo, ukusebenzisa kakubi i-opioids kunokubangela iziphene zokuzalwa, ukurhoxa emntwaneni, okanye nokulahleka kosana.

Ukuba ukhulelwe kwaye wenza enye yezi zinto, fumana uncedo. Umboneleli wakho wezempilo unokucebisa iinkqubo zokukunceda uyeke. Wena kunye nempilo yomntwana wakho uxhomekeke kuyo.

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