Ukwazi njani ukuphakama komntwana okuqikelelweyo

Umxholo

• Ukubala njani ukuphakama ngesandla
• Wenze ntoni umntwana ukuze abe mde
• Xa ubude obufutshane yingxaki yempilo

Ukuxelwa kwangaphambili kokuphakama komntwana kunokuqikelelwa kusetyenziswa ubalo olulula, ngokubala ngokusekwe kumama notata, kwaye kuthathelwa ingqalelo isini somntwana.

Ukongeza, enye indlela yokwazi ukuphakama komntwana xa sele emdala, kukuphinda kabini ukuphakama, malunga neminyaka emi-2 ubudala, kuba, malunga ne-24 ukuya kwi-30 yeenyanga ubudala, isiqingatha sobude bokugqibela sifikelelwe.

Ukwenza ukubala kube lula, faka idatha yakho engezantsi kwaye wazi ukuba uya kuba mde kangakanani umntwana wakho:

Ukubala njani ukuphakama ngesandla

Ukubala ukuphakama komntwana xa sele emdala, yongeza nje ukuphakama kukatata nomama, hlula ngo-2 kwaye, ukuba yintombazana, thabatha u-6.5 kwaye, ukuba yinkwenkwe, yongeza u-6.5 cm.

Enye indlela yokwazi ukuba umntwana uya kuba mde kangakanani ebudaleni kukuphindaphinda kabini ukuphakama anako kwiminyaka emi-2 ubudala. Umzekelo, ukuba unama-86 cm kwiminyaka emi-2 ubudala, kufuneka ubengu-1.72 cm xa uneminyaka engama-21, kulapho umntu ayekayo ukukhula khona.

Ukuphakama okuqikelelweyo, kumakhwenkwe namantombazana, kunokwahluka ngokomndilili weesentimitha ezi-5.

Olu qikelelo lobude babantwana lusetyenziswa ngoogqirha abaninzi, kodwa lujonga kuphela ukuphakama kwabazali. Nangona kunjalo, zikho ezinye izinto ezinokuphazamisa ukuphakama, ezinje ngemfuza, ukutya, impilo, umgangatho wokulala, ukukhula kunye nokuma komzimba.

Wenze ntoni umntwana ukuze abe mde

Ukuze umntwana akhule esempilweni kwaye abe mde, kungamkelwa iindlela ezilula, njengokutya ukutya okunesondlo, ukutyeba kwimifuno, iziqhamo, iinkozo kunye neenkozo, kuba ngale ndlela umzimba ufumana izakhamzimba eziyimfuneko ukuvelisa ihomoni ukukhula.

Ukongeza, ukulala kakuhle nako kunegalelo ekukhuleni, kuba kuxa kulalwa ukuba le hormone iveliswa kwaye ikhutshwe.

Ukubeka umntwana wakho kwimithambo efana nebhalethi okanye ukuqubha, umzekelo, kunokuba luncedo kuye ukuze abe nezihlunu namathambo omelele, kunye nokuma komzimba okuhle, okuchaphazela nokukhula kwakhe.

Xa ubude obufutshane yingxaki yempilo

Ukuba ugqirha wabantwana ufumanisa ukuba umntwana unesithintelo sokukhula, unesifo esifutshane okanye esinye isifo esibonakala ngesiqu esifutshane, kunokucetyiswa ukuba unyango kunye ne-hormone yokukhula (GH), elawulwa ngenaliti., ixesha ngosuku.

Funda ngakumbi malunga nefuthe lokukhula kwehomoni.