Ukuba sexesheni kokuqala: xa kusenzeka, iimpawu kunye nokwenza

Umxholo

• Iimpawu kunye neempawu zokuqala ukuba sexesheni
• Kwenziwe ntoni
• Zingaphi iintsuku zokuya esikhathini?
• Ngaba kunokwenzeka ukulibazisa ukuba sexesheni kokuqala?

Ukuya exesheni kokuqala, okwaziwa nangokuthi kukuya exesheni, kuhlala kwenzeka kubudala beminyaka eli-12, nangona kunjalo kwezinye iimeko ukuqala ukuya exesheni kunokwenzeka ngaphambi okanye emva kwelo xesha ngenxa yendlela yokuphila kwentombazana, ukutya, izinto ezibangelwa zihomoni kunye nembali yokuya exesheni kwabasetyhini kusapho olunye .

Ukubonakala kweempawu kunye neempawu kunokubonisa ukuba sexesheni lokuqala lisondele, njengezinqe ezandisiweyo, ukukhula kwamabele kunye neenwele ezingaphantsi kwekhwapha, umzekelo, kubalulekile ukubeka esweni ukukhula kwezi mpawu kwaye zihlala zinokufunxa kufutshane.

Iimpawu kunye neempawu zokuqala ukuba sexesheni

Ukuya exesheni kokuqala kuhlala kuhamba kunye neempawu ezinokubonakala kwiintsuku, iiveki okanye iinyanga ngaphambi kokuba sexesheni, kwaye kwenzeka ngenxa yotshintsho lwehomoni olwenzeka emzimbeni wentombazana. Ke, ezinye iimpawu kunye neempawu ezinokubonisa ukuba ukuya esikhathini kokuqala kusondele zezi:

• Inkangeleko yeenwele zasesidlangalaleni kunye nekhwapha;
• Ukukhula kwebele;
• Inyonga eyandisiweyo;
• Ukuzuza ubunzima obuncinci;
• Inkangeleko yamaqhakuva ebusweni;
• Utshintsho kwiimvakalelo, intombazana inokucaphuka ngakumbi, ibenosizi okanye ibe novakalelo;
• Ubuhlungu kummandla wesisu.

Ezi mpawu ziqhelekile kwaye zibonisa ukuba umzimba wentombazana uyatshintsha kwaye, ke, ukusetyenziswa kweziyobisi, ngakumbi kwimeko yeentlungu, akukhuthazwa. Nangona kunjalo, ukuba iintlungu zinzima kakhulu, unokubeka ibhotile yamanzi ashushu emazantsi esisu ukunciphisa ukungahambi kakuhle.

Kukwabalulekile ukuba kwakamsinya nje ukuba iimpawu zokuqala kunye neempawu zokuya exesheni okanye kwakamsinya nje ukuba sexesheni "kwehle", le ntombazana ine-aphoyintimenti kunye nogqirha wabasetyhini, kuba ngaloo ndlela kunokwenzeka ukuba uqonde ukuba zithini iinguqulelo ziyenzeka ngeli xesha kwaye wazi ngcono ukujongana nokuya exesheni kunye neempawu ezinokuvela.

Kwenziwe ntoni

Emva kokuya exesheni kokuqala, kubalulekile ukuba intombazana ibonane nogqirha wabasetyhini ukuze kunikwe lonke ukhokelo oluyimfuneko olunxulumene nokuya exesheni, iimpawu ezihlala zihamba nomjikelo wokuya exesheni, utshintsho emzimbeni nokuba wenzeni ngexesha lomjikelo.

Ke, ezinye izikhokelo ezinokunikezelwa ngugqirha wezifo zabasetyhini kwaye ekufuneka zamkelwe ngexesha lokuya exesheni zezi:

• Sebenzisa iitamponi ukugcina ukuhamba nokuya exesheni, unike ukhetho kwiitampu zasebusuku ngeentsuku zokuqala zomjikelo;
• Guqula ukufunxeka rhoqo emva kweeyure ezintathu okanye ngaphambi kwelo xesha xa ukuhamba kukhulu kakhulu;
• Yenza ucoceko olusondeleyo ngesepha esingathathi hlangothi;
• Soloko uneetamponi engxoweni, ngakumbi ixesha elixa elizayo.

Ukuya exesheni yinkqubo yendalo kwaye kuyinxalenye yobomi bomfazi, kwaye akufuneki kubangele inkxalabo okanye iintloni kwintombazana leyo. Ukongeza, ukuya exesheni kunokuthathwa njengophawu lokuzala kwabafazi, oko kukuthi, kubonisa ukuba amaqanda avelisiweyo awachunyiswanga, oko kukhokelela kudonga lodonga lwesibeleko, i-endometrium. Qonda ukuba usebenza njani umjikelo wokuya exesheni.

Zingaphi iintsuku zokuya esikhathini?

Ixesha lokuya exesheni lingahluka ngokomzimba wentombazana, kwaye linokuhlala phakathi kweentsuku ezi-3 ukuya kwezi-8. Ngokubanzi, emva kweentsuku ezingama-30 zokuphela kwayo, kuyakubakho ukuya exesheni okutsha, nangona kunjalo kuyinto eqhelekileyo ukuba la maxesha alandelayo athathe ixesha elide ukwehla, kuba umzimba wentombazana leyo ukwinkqubo yokuziqhelanisa, ikakhulu inxulumene notshintsho lwehomoni.

Yiyo loo nto, kuqhelekile ukuba kunyaka wokuqala emva kokuya exesheni umjikelo awuhambelani, kunye nokuhamba exesheni, okunokwahluka phakathi kokuya kuncipha phakathi kweenyanga. Ngokuhamba kwexesha, umjikelo kunye nokuhamba kuhamba rhoqo, kusenza ukuba kube lula kwintombazana ukuba ichonge xa ​​ukuya exesheni kusondela.

Ngaba kunokwenzeka ukulibazisa ukuba sexesheni kokuqala?

Ukulibaziseka kokuya exesheni kokuqala kunokwenzeka xa intombazana ingaphantsi kweminyaka eli-9 ubudala kwaye sele ibonisa iimpawu zokuba sexesheni kokuqala kusondele, kwaye le meko ikwabizwa ngokuba kukuya exesheni kwangoko. Ke, i-endocrinologist yabantwana inokubonisa amanyathelo athile anceda ukulibazisa ukuya exesheni kunye nokuvumela ukukhula okukhulu kwethambo.

Ngokwesiqhelo, kwezi meko, ugqirha ucebisa ngenaliti yehomoni inyanga nenyanga de intombazana ifikelele kubudala xa kungasekho luncedo ekuthinteleni ukuqala kokuba sexesheni. Funda ngakumbi malunga nokuya exesheni kwangoko kunye nokwenza.