Uncedo lokuqala kwimeko yokwaphuka

Umxholo

• Ungawususa njani umlenze ochaphazelekayo
• 1. Ekuqhekekeni okuvaliweyo
• 2. Kwindawo evulekileyo
• Xa ukrokrela ukwaphuka

Kwimeko apho ukophuka kukrokreleka, kuxa ithambo liqhekeka kubangela iintlungu, ukungakwazi ukuhamba, ukudumba kwaye, ngamanye amaxesha, ukukhubazeka, kubaluleke kakhulu ukuhlala uzolile, jonga ukuba ngaba kukho okunye ukwenzakala okukhohlakeleyo, njengokuphuma kwegazi, kwaye ubize umnxeba inkonzo engxamisekileyo yeselfowuni (SAMU 192).

Emva koko, kunokwenzeka ukubonelela ngoncedo lokuqala kwixhoba, ekufuneka lilandele la manyathelo alandelayo:

1. Gcina umlenze ochaphazelekayo uphumle, kwindawo yendalo kwaye ikhululekile;
2. Khupha amalungu angaphezulu nangaphantsi kokulimala, kunye nokusebenzisa iziqwenga, njengoko kubonisiwe kwimifanekiso. Ukuba azikho iziqwenga ezikhoyo, kunokwenzeka ukuba kusetyenzwe ngeziqwenga zekhadibhodi, iimagazini okanye amaphepha asongiweyo okanye iinkuni, ekufuneka zigqunywe ngamalaphu acocekileyo kwaye zibotshwe ngokudibeneyo;
3. Ungaze uzame ukulungisa ukophuka okanye ubeke ithambo endaweni yalo;
4. Kwimeko yokuqhekeka okuvulekileyo, inxeba kufuneka ligqunywe, ngokukhethekileyo nge-gauze engenazintsholongwane okanye ilaphu elicocekileyo. Ukuba kukho ukopha kakhulu, kunyanzelekile ukuba ufake uxinzelelo ngaphezulu kommandla owaphukileyo ukuzama ukunqanda ukuphuma kwegazi. Fumana ezinye iinkcukacha zoncedo lokuqala xa kunokwaphuka;
5. Lindela uncedo lwezonyango. Ukuba oku akunakwenzeka, kucetyiswa ukuba uthathe ixhoba kwigumbi elingxamisekileyo elikufutshane.

Ukuqhekeka kwenzeka xa ithambo liphuka ngenxa yempembelelo enkulu kunokuba ithambo linokumelana. Ngokuguga kunye nezifo ezithile zethambo, ezinje nge-osteoporosis, umngcipheko wokuqhekeka uyanda, kwaye unokuvela ngokuhamba kancinci okanye iimpembelelo, ezifuna ukhathalelo olukhulu ukunqanda iingozi. Fumanisa ukuba loluphi olona nyango lulungileyo kunye nokuzilolonga ukomeleza amathambo kunye nokuthintela ukwaphuka.

Ungawususa njani umlenze ochaphazelekayo

Ukupheliswa kwethambo eliqhekekileyo kubaluleke kakhulu ukuzama ukunqanda ukukhulisa ukwaphuka kunye nokuqinisekisa ukuba izicwili ziyaqhubeka nokufakwa gazi ngokuchanekileyo. Ke, ukwenza ukungahambi kakuhle kufuneka:

1. Ekuqhekekeni okuvaliweyo

Ukuqhekeka okuvaliweyo kulapho kuye kwaphuka khona ithambo, kodwa ulusu luvaliwe, kuthintela ukuba ithambo lingabonwa. Kule meko, i-splint kufuneka ibekwe kwicala ngalinye lokophuka kwaye ibotshwe ukusuka ekuqaleni ukuya esiphelweni, njengoko kubonisiwe emfanekisweni. Ngokufanelekileyo, iziqwenga kufuneka zidlule ngaphezulu nangaphantsi kwamalungu asondele kwisiza.

2. Kwindawo evulekileyo

Kokwaphuka okuvulekileyo, ithambo liyavezwa kwaye, ke, ibhandeji akufuneki ligqunywe ngebhandeji ngeli xesha lokunyanzelwa, kuba ukongeza ekwenzeni iintlungu zibe mbi, ikwathanda nokungena kwee-microorganisms enxebeni.

Kule meko, intambo kufuneka ibekwe ngasemva kwendawo echaphazelekayo kwaye, ngebhandeji, tie phezulu nangaphantsi kwento eyaphukileyo, uyishiye ibhencekile.

Xa ukrokrela ukwaphuka

Ukwaphuka kufanele kukrokrelwe nangaliphi na ixesha xa kuchaphazela ilungu lomzimba, kuhamba neempawu ezinje:

• Intlungu ebuhlungu;
• Ukudumba okanye ukushiyeka;
• Ukuyilwa kwendawo e-purplish;
• Izandi zokuqhekeka xa ushukuma okanye ukungakwazi ukuhambisa ilungu;
• Ukunciphisa ilungu elichaphazelekayo.

Ukuba ukwaphuka kubonakalisiwe, kunokwenzeka ukuba ulubone ulusu luthambo, kwaye ukopha ngamandla kuyinto eqhelekileyo. Funda ukuchonga iimpawu eziphambili zokuphuka.

Ukwaphuka kungqinwa ngugqirha emva kovavanyo lomzimba kunye ne-x-reyi yomntu ochaphazelekayo, emva koko ugqirha wamathambo angabonisa olona nyango lucetyiswayo, olubandakanya ukumiswa kwakhona kwethambo, ukungasebenzi kwemithambo kunye neeplasta okanye, kwezinye iimeko. iimeko, ukwenza utyando.