Kutheni ukulwa nePsoriasis kungaphezulu koLusu olunzulu

Umxholo

• I-Psoriasis idlale iindima ezininzi ebomini bam
• Kwenzekile ke…
• Kuthekani ukuba unyango luyeka ukusebenza?
• Ndinexhala ngemeko yam yengqondo
• Kuthekani ukuba ndidibana nomntu okhethekileyo?
• Ziza kundichaphazela njani iziphumo ebezingalindelekanga?

Kudala ndilwa idabi kunye ne-psoriasis kangangeminyaka engama-20. Xa ndandineminyaka esixhenxe ubudala, ndandinerhashalala. Oku kwakubangela ukuba ukhwekhwe lwam, olwalugubungela iipesenti ezingama-90 zomzimba wam ngelo xesha. Ndinamava amaninzi obomi bam nge-psoriasis kunokuba bendinayo ngaphandle kwayo.

I-Psoriasis idlale iindima ezininzi ebomini bam

Ukuba ne-psoriasis kufana nokuba nelungu losapho elikruqulayo ongenakukuthintela. Ekugqibeleni, uqhele ukuba babekunye nabo. Nge-psoriasis, ufunda nje indlela yokuhlengahlengisa imeko yakho kwaye uzame ukubona okuhle kuyo. Ndichithe ixesha elininzi lobomi bam ndilungisa i-psoriasis yam.

Kwelinye icala, ngamanye amaxesha kwakungathi ndikubudlelwane obuhlukumezanayo ngokweemvakalelo kunye ne-psoriasis. Indikhokelele ekubeni ndikholelwe ukuba bendiqalekisiwe kwaye ndingathandwa, kwaye ilawula yonke into endiyenzayo nendlela endenza ngayo. Ndandihlutshwa ziingcinga zokuba andinakukwazi ukunxiba izinto ezithile kuba abantu baya kujonga okanye kufuneka ndiphephe ukuya kwiindawo kuba abantu banokucinga ukuba ndiyosulela.

Masingakulibali ukuba kwakunjani "ukuphuma kwekhabethe" ngalo lonke ixesha ndihlala phantsi umhlobo okanye umntu endinokuthandana naye ukuba ndichaze ukuba kutheni ndinoloyiko lokuya kumsitho othile okanye ukusondelelana.

Kwakukho namaxesha apho i-psoriasis yayingumxhaphazi wam wangaphakathi. Ingandenza ndizihlukanise ukuze ndiphephe ukuziva kabuhlungu. Oko kuzise uloyiko lokuba abanye abantu bangandijikeleze ntoni. I-Psoriasis yandoyikisa kwaye yandithintela ekwenzeni izinto ezininzi endinqwenela ukuzenza.

Ngokujonga emva, ndiye ndaziqonda ukuba bendinoxanduva kuphela kwezi ngcinga, kwaye ndavumela i-psoriasis ukuba indilawule.

Kwenzekile ke…

Okokugqibela, emva kweminyaka eli-18, emva kokubona oogqirha abali-10 kunye nokuzama unyango olongezelelekileyo lwe-10, ndafumana unyango olusebenzayo kum. I-psoriasis yam ilahlekile. Ngelishwa, iyeza alenzanga nto ngenxa yokungakhuseleki endihlala ndijongana nako. Usenokubuza, "Emva kwayo yonke loo minyaka yokugutyungelwa yi-psoriasis, yintoni ekufuneka woyike malunga nokufikelela kugqatso lweepesenti ezili-100?" Umbuzo ofanelekileyo, kodwa ezi ngcinga zisahleli engqondweni yam.

Kuthekani ukuba unyango luyeka ukusebenza?

Andiyena omnye wabantu abanokukhomba i-trigger. I-psoriasis yam ayizi okanye ihambe ngokuxhomekeka kumanqanaba oxinzelelo lwam, into endiyityayo, okanye imozulu. Ngaphandle konyango, i-psoriasis yam ijikeleze i-24/7 ngaphandle kwesizathu. Ayinamsebenzi into endiyityayo, yeyiphi imini, yimood yam, okanye ngubani ongena kum luvo lwam - ihlala ikhona.

Ngenxa yoku, ndiyoyika umhla umzimba wam oza kuthi uqhele unyango kwaye uyeke ukusebenza, okwakhe kwenzeka kum kwakanye ngaphambili. Ndaye kwibhayoloji enye eyekile ukusebenza emva kweminyaka emibini, indinyanzela ukuba nditshintshe. Ngoku ndinenkxalabo entsha: Liza kusebenza ixesha elingakanani eli yeza langoku de umzimba wam uqhelane nalo?

Ndinexhala ngemeko yam yengqondo

Uninzi lobomi bam, bendisazi ukuba kunjani ukuhlala ne-psoriasis. Bendingazi ukuba kuthetha ntoni ukuba nolusu olucacileyo. Ndandingenguye omnye wabo bantu abangazange badibane ne-psoriasis de babe badala. I-Psoriasis iyinxalenye yobomi bam bemihla ngemihla ukususela ebuntwaneni.

Ngoku ulusu lwam lucacile, ndiyazi ukuba bunjani ubomi ngaphandle kwe psoriasis. Ndiyazi ukuba kuthetha ntoni ukunxiba iibhulukhwe ezimfutshane kunye nehempe engenamikhono ngaphandle kokujongwa okanye ukuhlekwa. Ngoku ndiyazi ukuba kuthetha ntoni ukubamba iimpahla ngaphandle kwekhabethe endaweni yokuba ndicinge ngendlela onokubonakala umhle ngayo ngelixa ugubungele isifo sam. Ukuba ulusu lwam lubuyela kwimeko yalo yangaphambili, ndicinga ukuba ukudakumba kwam kunokuba kubi ngoku kunangaphambili. Ngoba? Kuba ngoku ndiyazi ukuba bunjani ubomi ngaphandle kwe-psoriasis.

Kuthekani ukuba ndidibana nomntu okhethekileyo?

Ukuqala kwam ukudibana nowayesakuba ngumyeni wam, ndandinama-90 epesenti ndigutyungelwe sesi sifo. Wayesazi nge psoriasis kuphela, kwaye wayeyazi kakuhle into awayezibophelela kuyo xa egqiba ekubeni abe nam. Wayekuqonda ukudakumba kwam, unxunguphalo, ukubhabha, kutheni ndinxiba imikhono emide ehlotyeni, kwaye kutheni ndithintela imisebenzi ethile. Undibonile kwezona ndawo zam ziphantsi.

Ngoku, ukuba ndidibana nendoda, iya kuyibona i-psisha-free Alisha. Akayi kuqonda ukuba ulusu lwam lubi kangakanani (ngaphandle kokuba ndimbonise imifanekiso). Uya kundibona kwelona nqanaba lam liphezulu, kwaye kuyothusa ukucinga ngokudibana nomntu ngelixa ulusu lwam lucacile ngeepesenti ezili-100 xa inokubuyela ekugqunwini amabala.

Ziza kundichaphazela njani iziphumo ebezingalindelekanga?

Bendihlala ndichasene ne-biologics kuba khange babekho ixesha elide kwaye asazi ukuba bazakubachaphazela njani abantu kwiminyaka engama-20 ukusukela ngoku. Kodwa ke ndaye ndancokola nomfazi owayenesifo se-psoriatic kwaye wayekwi-biologic. Uthethe la mazwi alandelayo kum, ahlala ngaphandle: “Kukumgangatho wobomi, hayi ubungakanani. Xa ndandinesifo se-psoriatic, zazikhona iintsuku apho kwakunzima ukuba ndiphume ebhedini, kwaye ngenxa yoko, ndandingaphili ngokwenyani. ”

Kum, wenza iphuzu elihle. Ndaqala ukucinga ngayo ngakumbi. Abantu bangena kwiingozi zemoto yonke imihla, kodwa loo nto ayindinqandi ukuba ndingene emotweni ndiqhube. Ke, nangona iziphumo ebezingalindelekanga zamayeza zinokoyikisa, ndihlala kulo mzuzu. Kwaye ndingatsho ukuba ndiphila ngokwenyani ngaphandle kwezithintelo i-psoriasis eyayibeke kum.