Ukhupha njani ubofu emqaleni wakho

Umxholo

• Unyango lomqala obuhlungu kunye nobofu
• Yintoni enokubangela ubofu emqaleni
• Iinketho zonyango ekhaya

I-Pus emqaleni ibangelwa kukusabela komzimba kwizifo ngeentsholongwane okanye ibhaktiriya evutha iitoni kunye ne-pharynx, ebangela izifo ezinje nge-mononucleosis okanye i-bacterial tonsillitis. Ngesi sizathu, unyango luhlala lusenziwa ngokusetyenziswa kwe-anti-inflammatories kwaye, ukuba kukho imfuneko, ii-antibiotics, ezimiselwe ngugqirha jikelele.

Ukongeza, kukwakho neendlela ezizenzekelayo ezinokukhawulezisa ukubuyisela kwimeko yesiqhelo, njengokugaya ngamanzi netyuwa.

Ubofu obuvela emqaleni abufanele bususwe ngomnwe okanye ngomqhaphu, kuba buya kuqhubeka bude bude buphuhle ubushushu, kwaye ngokwenza njalo kunokudala amanxeba, ukongeza ekwenzeni iintlungu nokudumba kwindawo kubi. Nangona kunjalo, kubalulekile ukuba ukhumbule ukuba ubukho beebhola ezityheli okanye ezimhlophe kwiitoni, ngaphandle kwezinye iimpawu, kunokuba luphawu lwecostum. Jonga ukuba yintoni ikasi kunye nokuba injani.

Unyango lomqala obuhlungu kunye nobofu

Unyango kufuneka lwenziwe ngokungunobangela wosulelo, olufunyaniswa ligqirha jikelele okanye i-ENT, ukuze kuthiwe thomalalisa iintlungu zomzimba kunye nomkhuhlane onokubakho, ukongeza kunyango lokudumba.

Amayeza aphambili asetyenzisiweyo kunyango ngala:

• Ulwaphulo-mthetho, ezinje nge-ibuprofen, nimesulide, profenid: ukuphucula ukudumba, ukuba bomvu, ubunzima bokuginya kunye nomkhuhlane;
• ICorticosteroids, ezinje nge-prednisone okanye i-dexamethasone: zisetyenziswa xa iziyobisi ezichasayo zingasombululi okanye kukho iintlungu emqaleni;
• Amayeza okubulala iintsholongwane, ezifana ne-benzetacil, i-amoxicillin okanye i-azithromycin: zisetyenziswa kuphela kwiimeko zosulelo lwebacteria, ukuphelisa ibhaktiriya ebangela usulelo.

Ngamanye amaxesha, usulelo lungenza ithumba kwiitoni, kwaye xa oku kusenzeka, ugqirha uya kukhupha ubofu obuqokelelweyo.

Yintoni enokubangela ubofu emqaleni

Ezona zinto zibangela ubofu emqaleni ziintsholongwane, ezinje nge U-Epstein-barr, ebangela i-mononucleosis, intsholongwane yemasisi okanye i-cytomegalovirus, umzekelo, okanye usulelo lwebhaktheriya eyosulela i-airways, enje nge-streptococci okanye i-pneumococci.

Iinketho zonyango ekhaya

Kukho iindlela zokunyanga amayeza asekhaya anokunceda kunyango lomqala obuhlungu, kunye nokunciphisa inani lobofu, njenge:

• Ukugubungela ngamanzi ashushu kunye netyuwa, okanye ilamuni ngamanzi kunye nobusi;
• Iitayi zobusi ezinejinja, i-eucalyptus, i-mallow, i-sage okanye i-alteia;
• Thatha ijusi yeziqhamo. Ngokufanelekileyo, ijusi ye-grapefruit akufuneki isetyenziswe ukuba sele uthatha naliphi na iyeza eliboniswe ngugqirha, njengoko linokunciphisa ukusebenza kweyeza.

Olu hlobo lonyango lunokwenziwa kwakamsinya nje ukuba umqala uqale ukudumba, ukuthintela ukuba ungambi, okanye ngokudibene namayeza okususa ubofu emqaleni omiselwe ngugqirha. Funda ezinye iindlela zokupheka kumayeza asekhaya.

Ukongeza, kulo lonke unyango, kubalulekile ukuba uphumle kwaye usele amanzi amaninzi ukunceda umzimba ukuba uphinde uchache.