Ukulahleka kweenwele xa ukhulelwe

Umxholo

• Ungakuphatha njani ukuphulukana neenwele xa ukhulelwe
• Ungakuthintela njani ukulahleka kweenwele xa ukhulelwe
• Yintoni enokuphulukana neenwele xa ukhulelwe
• Ukuze ufunde okungakumbi ngonyango lwempandla, jonga kwakhona:

Ukulahleka kweenwele xa ukhulelwe akusilo uphawu oluqhelekileyo, njengoko iinwele zihlala zikhula. Nangona kunjalo, kwabanye abantu basetyhini, ukulahleka kweenwele kunokuchazwa ngokwanda kwehomoni yeprogesterone eyomisa iinwele, izenze zibuthathaka ngakumbi kwaye zibe krakra. Ke, imicu yeenwele inokuqhawuka isondele ezingcanjini xa umfazi okhulelweyo ezidibanisa.

Nangona kunjalo, ukulahleka kweenwele kuqheleke kakhulu emva kokukhulelwa kwaye kunokunxulumana nezinye iingxaki, ezinje ngokusilela kwesondlo. Ke ngoko, umfazi okhulelweyo kufuneka adibane nengcali yokubelekisa ukufumanisa ingxaki kwaye aqale unyango olufanelekileyo.

Ungakuphatha njani ukuphulukana neenwele xa ukhulelwe

Ukunyanga ukulahleka kweenwele xa umntu ekhulelwe umntu wasetyhini angatya ukutya okutyebileyo nge-iron ne-zinc, njengenyama, intlanzi okanye iimbotyi, njengoko zinceda ukomeleza iinwele.

Nangona kunjalo, iinwele zingabonisa iimveliso, ezinje ngeshampu, iikhrimu kunye neeserum, ezinokusetyenziswa xa ukhulelwe kwaye zithintela ukulahleka kweenwele.

Inketho enkulu kukuthatha le vithamini ukomeleza iinwele zakho:

Ungakuthintela njani ukulahleka kweenwele xa ukhulelwe

Ukuthintela ukulahleka kweenwele xa ukhulelwe, abafazi abakhulelweyo kufuneka:

• Kuphephe ukudibanisa iinwele zakho amaxesha amaninzi elandelelana;
• Sebenzisa ii-shampoos ezinobulali ezifanelekileyo kuhlobo lweenwele;
• Gwema ukuphina iinwele zakho;
• Sukusebenzisa idayi okanye ezinye iikhemikhali ezinweleni.

Kwiimeko zokulahleka kweenwele ngokugqithileyo, umfazi okhulelweyo kufuneka adibane nengcali yokubelekisa ukufumanisa unobangela kwaye aqalise unyango olufanelekileyo.

Yintoni enokuphulukana neenwele xa ukhulelwe

Ukulahleka kweenwele ekukhulelweni kunokubangelwa ngu:

• Ukwanda kweprogesterone ekukhulelweni;
• Ukunqongophala kwesondlo xa ukhulelwe;
• Ukugqithisa ioyile ezinweleni;
• Usulelo kwizinwele okanye kwesikhumba, njenge-psoriasis kunye nedermatitis.

Ukulahleka kweenwele kunokwenzeka kwakhona ngokulula kwamanye amaxesha onyaka, njengokuwa.

Ukuze ufunde okungakumbi ngonyango lwempandla, jonga kwakhona:

• Unyango lwasekhaya lokulahleka kweenwele
• Ukutya kokulahleka kweenwele

• Qaphela imiqondiso yokuqala yempandla yabasetyhini kwaye ufunde indlela yokunyanga