Umbhali: Judy Howell
Umhla Wokudalwa: 28 Eyekhala 2021
Hlaziya Umhla: 17 Eyenkanga 2024
Anonim
Izinto owawufuna ukuzazi malunga neRosacea kodwa woyika ukubuza - Zempilo
Izinto owawufuna ukuzazi malunga neRosacea kodwa woyika ukubuza - Zempilo

Umxholo

Ushwankathelo

Ukuba unemibuzo malunga ne-rosacea, kungcono ufumane iimpendulo kunokuhlala ebumnyameni. Kodwa akusoloko kulula ukufumana ulwazi olufunayo.

Ngamanye amaxesha ungaziva usoyika okanye uneentloni zokubuza ugqirha wakho imibuzo ethile malunga nemeko yempilo. Nokuba uziva ukhululekile ukubuza umbuzo, unokufumana ixesha lokulinda ngaphambi kwexesha lakho elilandelayo.

Funda ukuze ufumane okungakumbi malunga neminye imibuzo eqhelekileyo ebuzwa malunga ne-rosacea, kunye nolwazi oluchanekileyo.

Ngaba iRosacea iyosulela?

Iingcali zisazama ukumisela oyena nobangela werosacea, kodwa abukho ubungqina bokuba iyosulela.

Awungekhe udlulise i-rosacea kwabanye abantu ngokubachukumisa, wabelane ngezithambiso nabo, okanye uchithe ixesha ubangqongile.


Ngaba irosacea ilifa?

Nangona uphando oluthe kratya luyafuneka, obunye ubungqina bubonisa ukuba ufuzo ludlala indima kwirosacea. Izinto zokusingqongileyo nazo zidlala indima.

Ukuba unayo i-rosacea, abantwana bakho bendalo banokuba semngciphekweni omkhulu wokuyiphuhlisa. Nangona kunjalo, ayingabo bonke abantwana abanabazali abanerosacea abaphuhlisa le meko.

Ngaba lukhona unyango lwerosacea?

Akukho nonyango eyaziwayo ye-rosacea. Nangona kunjalo, unyango oluninzi luyafumaneka ukuyilawula.

Ngokuxhomekeke kwiimpawu zakho ezithile kunye nembali yonyango, ugqirha wakho unokucebisa olunye okanye ezingaphezulu kwezi zonyango zilandelayo:

  • utshintsho kwindlela yokuphila
  • izithambiso, amayeza okuthambisa, iigels, okanye ezinye iindlela zonyango, kubandakanya neyeza lokubulala iintsholongwane
  • i-antibiotics yomlomo, i-beta-blockers, okanye amanye amayeza
  • laser okanye unyango olulula

Thetha nogqirha wakho ukuze ufunde ngonyango lwakho. Banokukunceda uqonde izibonelelo ezinokubakho kunye nomngcipheko wezinto ezahlukeneyo onokukhetha kuzo.

Ngaba i-rosacea iya isiba mandundu ngokuhamba kwexesha?

Akunakwenzeka ukuqikelela ngokuqinisekileyo ukuba i-rosacea iya kuqhubeka njani. Iimpawu zale meko zinokutshintsha ngokuhamba kwexesha.


Umzekelo, unokuhlakulela ukugungxula kunye nokubomvu okungapheliyo ekuqaleni, ngaphambi kokuba uphuhlise iipilisi okanye iipustules kamva.

Ukufumana unyango kunokunceda ukunciphisa ezo mpawu kunye nabanye.

Ngamanye amaxesha, unyango lunokubangela amaxesha oxolelo, xa iimpawu zakho ziphela iinyanga okanye iminyaka ngexesha. Iimpawu zinokuthi ekugqibeleni zibuye, ngexesha lokuphinda ubuye.

Ukuba iimpawu zakho zitshintsha, mxelele ugqirha wakho. Banokucebisa utshintsho kwisicwangciso sakho sonyango.

Ndingayinciphisa njani inkangeleko yerosacea?

Ukulandela isicwangciso sonyango esinconywayo sonyango lwe-rosacea kunokunceda ukuphucula iimpawu ezibonakalayo zale meko.

Umzekelo, iindlela ezahlukeneyo zonyango ziyafumaneka ukunciphisa ububomvu, imithambo yegazi evuselelekileyo, iipapuli, iipustules, kunye nolusu oluqinileyo kwi-rosacea.

Unokusebenzisa izithambiso ukunciphisa ukubonakala kwerosacea. Ukuba ufuna ukuzama le ndlela, nazi ezinye iingcebiso ezinokukunceda:

  • Jonga iimveliso zeemveliso eziyilelwe ulusu olubuthathaka. Ukuba usabela kwimveliso okanye ucinga ukuba inokwenza ukuba iimpawu zerosacea zibe mbi, yeka ukuyisebenzisa.
  • Sebenzisa iibrashi zebacteria ukufaka isicelo sakho kunye nokuzicoca phakathi kokusetyenziswa. Olunye ukhetho kukubeka iinxalenye ezincinci zobuso kwindawo ecocekileyo kwaye usebenzise isixhobo esilahlayo okanye iminwe ecocekileyo ukusisebenzisa.
  • Hlamba ubuso bakho nezandla ngesicoci esicocekileyo ngaphambi kokuthambisa. Inokukunceda ukuthambisa ubuso bakho.
  • Ukunciphisa ubomvu, sebenzisa isilungiso esinombala oluhlaza njengesiseko sokwenza izinto. Cinga ukusebenzisa i-primer kunye nokukhuselwa kwe-UVA / UVB.
  • Ukumboza imithambo yegazi ebonakalayo okanye amabala, thamba kancinci indawo yokufihla engenawo ioyile kwiindawo ezichaphazelekayo kwaye uyidibanise ngobunono kulusu lwakho.
  • Emva kokufaka isicelo sokuqala kunye nokufihla, cinga ukusebenzisa isiseko esingenayo ioyile ukukhupha ulusu lwakho. Inokukunceda ukufaka umgubo wembiwa.
  • Cinga ukunqanda ukuba blush okanye ukuyisebenzisa kancinci ukunciphisa ukubonakala kobomvu. Inokukunceda ukunqanda umlomo obomvu kwaye ukhethe umbala womlomo ongathathi hlangothi.

Ukuba ucheba ubuso bakho, cinga ngokusebenzisa isitshetshe sombane endaweni yentsimbi. Oku kunokunceda ukunciphisa ukucaphuka.


Ndingazilawula njani iimpembelelo zemvakalelo zerosacea?

Kubantu abaninzi, i-rosacea inokuba ngumthombo woxinzelelo okanye uxinzelelo. Unokuziva uzolile okanye uneentloni malunga nendlela i-rosacea echaphazela ngayo ulusu lwakho. Ngamanye amaxesha, unokuziva ugwetywe kakubi ngabanye abantu.

Ukunyanga iimpawu ezibonakalayo ze-rosacea kunokunceda ukunciphisa iimpembelelo ezinokubakho kwimpilo yakho yengqondo kunye nomgangatho wobomi. Ngamanye amaxesha unokufumana uncedo kunyango lwengqondo okanye kwinkxaso.

Umzekelo, ukuba ubusokoliswa ziimvakalelo zoxinzelelo, unxunguphalo, okanye ukuzithemba okuphantsi, ugqirha wakho angakuthumela kumboneleli wezempilo yengqondo kunyango.

Uphando lubonisa ukuba unyango lokuziphatha kwengqondo (CBT) kunye nolunye ungenelelo lwengqondo lunokunceda abantu abane-rosacea ukulawula uxinzelelo.

Unokufumana ukuba luncedo ukujoyina iqela lenkxaso kubantu abane-rosacea, njengeqela leNkxaso yeRosacea.

Unokusebenzisa imidiya yoluntu ukunxibelelana nabanye abantu abaphila ne-rosacea. Cinga ukusebenzisa i-hashtag #lungelo ukukhangela abaxhasi basekuhlaleni okanye izixhobo zokuxhasa kwi-Facebook, Instagram, okanye kwi-Twitter.

Ukuthatha

Ukuba unemibuzo malunga ne-rosacea, ufanele ukufumana iimpendulo ezichanekileyo. Thetha nogqirha wakho ukuba usenemibuzo ongayiboniyo apha. Ugqirha wakho ukhe wayiva imibuzo yakho ngaphambili.

Unyango oluninzi kunye nezixhobo zenkxaso ziyafumaneka ukulawula iimpembelelo zomzimba nezengqondo zerosacea. Cinga ukunxibelelana neqela lenkxaso ukuze uthethe nabanye abantu abaphila nale meko. Unokufumana imibuzo yakho ixhaphake kakhulu kunokuba ubucinga.

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