Umbhali: Charles Brown
Umhla Wokudalwa: 3 Eyomdumba 2021
Hlaziya Umhla: 13 Ucanzibe 2025
Anonim
RADISHES 101 | + easy, healthy radish recipes
Ividiyo: RADISHES 101 | + easy, healthy radish recipes

Umxholo

Umdiza yingcambu, ekwabizwa ngokuba yihorseradish, enokusetyenziswa njengesityalo sonyango ukwenza unyango lokunyanga iingxaki zokugaya ukutya okanye ukudumba, umzekelo.

Igama layo lenzululwazi ngu URaphanus sativus kwaye inokuthengwa kwiivenkile zokutya ezempilo, kwiimarike zezitalato nakwiimarike.

Yintoni iradish ye

I-radish isebenza ukunceda kunyango lwe-arthritis, i-bronchitis, i-gallstones, i-phlegm, ukuqhina, amaqhuma, iingxaki zolusu, ukugaya ukutya okungalunganga, umqala obuhlungu, igawuthi, ingqele, irheumatism kunye nokukhohlela.

Iipropati zeradish

Iipropathi zeradish zibandakanya ukwetyisa, ukuthomalalisa, ukuthambisa isisu, ukuthambisa isisu, ukuthambisa amaminerali kunye nesenzo sokulindela.

Uyisebenzisa kanjani iradish

I-radish ingasetyenziswa eluhlaza kwiisaladi, isuphu kunye ne-stews.

Iziphumo ebezingalindelekanga zeradish

Iziphumo ebezingalindelekanga zeradish zibandakanya ukuveliswa kwegesi kunye nokwaliwa, ngakumbi kubantu abathobela iasprini.

Izichaso zomdaka

Akukho zingqinisiso zafunyanwa kwi-radish.


Ulwazi ngesondlo

IzixhoboIsixa nge-100 g yeeradish
AmandlaIikhalori ezili-13
Amanzi95.6 g
Iiproteni1 g
Amafutha0.2 g
IiCarbohydrate1.9 g
Imisonto0.9 g
Iifayile38 mcg

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