Ungazikhulula njani ezona mpembelelo ziqhelekileyo zokugonya

Umxholo

• 1. Ubomvu, ukudumba kunye neentlungu kwindawo leyo
• 2. Fever okanye intloko ebuhlungu
• 3. Ukuqaqanjelwa ngokubanzi nokudinwa
• Uya nini kwagqirha
• Ngaba kukhuselekile ukugonya ngexesha le-COVID-19?

Umkhuhlane, intloko ebuhlungu, ukudumba okanye ukuba bomvu kule ndawo zezinye zeziphumo ebezingalindelekanga ezinokubakho ukuya kwiiyure ezingama-48 emva kolawulo lwabo. Rhoqo, ezi ziphumo ebezingalindelekanga zixhaphake kakhulu ebantwaneni, zibashiya becaphuka, bengazoli kwaye belila.

Kwiimeko ezininzi, iimpawu ezibonakalisiweyo azikho nzulu kwaye zihlala phakathi kweentsuku ezi-3 ukuya kwezi-7, kukho ukhathalelo kuphela ekhaya ngaphandle kokubuyela kugqirha. Nangona kunjalo, ukuba impendulo iyaqhubeka nokuba mandundu okanye ukuba kukho ukungonwabi okuninzi, kufuneka kuvavanywe rhoqo kwiziko lezempilo okanye esibhedlele.

Ezinye zeempawu eziqhelekileyo, ezinje ngomkhuhlane, ukuba bomvu kunye neentlungu zalapha ekhaya, kunokupheliswa ngolu hlobo lulandelayo:

1. Ubomvu, ukudumba kunye neentlungu kwindawo leyo

Emva kokufaka iyeza lokuthintela, indawo yengalo okanye yomlenze inokuba bomvu, idumbe kwaye ibenzima, ibangele iintlungu xa ushukuma okanye uchukumisa. Ezi mpawu ziqhelekile kwaye ngokubanzi ayisosizathu sokukhathazeka, nokuba zibangela ukungonwabi okuncinci kwaye zinciphisa intshukumo kwiintsuku ezimbalwa.

Kwenziwe ntoni: Kuyacetyiswa ukufaka iqhwa kwindawo yokugonya kangangemizuzu eli-15, kathathu ngemini de iimpawu ziphele. Umkhenkce kufuneka ugqunywe ngelaphu okanye ilaphu lekotoni, ukuze unxibelelwano lungangqalanga ngqo kulusu.

2. Fever okanye intloko ebuhlungu

Emva kokusetyenziswa kwesitofu sokugonya, umkhuhlane ophantsi unokuvela kangangeentsuku ezi-2 okanye ezi-3. Ukongeza, iintloko zentloko zixhaphakile kwezi meko, ngakumbi ngomhla wokugonywa.

Kwenziwe ntoni: iyeza lokuthomalalisa iintlungu kunye nokuthomalalisa iintlungu elimiselwe ngugqirha, njengeparacetamol, kunokuthathwa ukunceda ukunciphisa umkhuhlane kunye nentlungu. La machiza anokumiselwa ngohlobo lwesiraphu, amathontsi, i-suppository okanye iipilisi, kwaye amathamo acetyiswayo kufuneka aboniswe ngugqirha wabantwana okanye ugqirha jikelele. Funda ukuba ungayithatha njani iparacetamol ngokuchanekileyo.

3. Ukuqaqanjelwa ngokubanzi nokudinwa

Emva kokusetyenziswa kwesitofu sokugonya, kuyinto eqhelekileyo ukuziva ungaphilanga, udiniwe kwaye uyozele, kwaye utshintsho lwesisu njengokuziva ugula, urhudo okanye ukungathandi ukutya kuqhelekile.

Kwimeko yeentsana okanye yabantwana, ezi mpawu zingabonakaliswa ngokukhala rhoqo, ukuba nochuku kunye nokungabikho komnqweno wokudlala, kwaye umntwana usenokozela kwaye angadli.

Kwenziwe ntoni: kuyacetyiswa ukuba utye ukutya okulula emini, okufana nesuphu yemifuno okanye iziqhamo eziphekiweyo, umzekelo, uhlala usela amanzi amaninzi ukuqinisekisa ukuhambisa amanzi. Kwimeko yosana, umntu kufuneka akhethe ukunika isixa esincinci sobisi okanye isidudu ukuthintela ukungahambi kakuhle. Ukulala kunceda ukuba ufumane kwakhona ngokukhawuleza, ke kuyacetyiswa ukuba ufumane ukuphumla okuninzi ngeentsuku ezintathu emva kokuthatha iyeza lokugonya.

Uya nini kwagqirha

Xa umkhuhlane uhlala ngaphezulu kweentsuku ezintathu okanye xa iintlungu nokubomvu zingapheli emva kweveki, kuyacetyiswa ukuba ubonane nogqirha, kuba zinokubakho ezinye izizathu ezibonakalisa iimpawu, ezinokufuna unyango olufanelekileyo. .

Ukongeza, xa umntwana engakwazi ukutya kakuhle emva kweentsuku ezi-3, kukwaboniswa ukuba udibane nodokotela wabantwana, oya kuvavanya izizathu zokungabikho komdla wokutya.

Kwiimeko ezinzima kakhulu, iziphumo ebezingalindelekanga ezibangelwa kukugonya zingabandakanya ubunzima ekuphefumlweni, ukudumba kobuso, ukurhawuzelela kakhulu okanye uvakalelo lwesigaqa emqaleni, kuboniswe unyango kwangoko. Ezi mpawu zihlala zibangelwa kukungazinzi komzimba nakwezinye izinto zokugonya.

Ngaba kukhuselekile ukugonya ngexesha le-COVID-19?

Ukugonywa kubalulekile ngawo onke amaxesha ebomini, ke ngoko, akufuneki kuphazanyiswe nangamaxesha obunzima afana nesifo se-COVID-19. Iinkonzo zempilo zilungiselelwe ukwenza ugonyo ngokukhuselekileyo, kokubini kulowo mntu uya kufumana ugonyo kunye neengcali. Ukungagonyi kunokukhokelela kubhubhane omtsha wezifo ezinokuthintelwa ngokugonya.

Ukuqinisekisa ukhuseleko lomntu wonke, yonke imithetho yezempilo iyathotyelwa ukukhusela abo baya kwizithuba zempilo ze-SUS ukuze bagonywe.