Isizathu sokwenyani sokuba isisu sakho siyangxola

Umxholo

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Uhleli kwintlanganiso yeqela lakho leveki, kwaye ibaleke kade…kwakhona. Awunakho ukugxila kwakhona, kwaye isisu sakho siqala ukwenza ingxolo enkulu yokugcuma (ukuba wonke umntu angayiva), akuxelele ukuba lixesha lokutya-okanye yile nto ithetha yona?

Phuma: ezo zincwino zesisu zisenokuba zibonisa enye into.

"Ingxolo wena kunye nabo bonke abanye abantu abayivayo iyinto eqhelekileyo, kodwa ayisoloko inxulumene nesidingo sokutya, okanye isisu sakho," i-gastroenterologist uGqr. Patricia Raymond, uNjingalwazi oNcedisayo we-Clinical Internal Medicine kwi-Eastern Virginia Medical School. watsho.

Ke ivela phi?

Amathumbu ethu amancinci angama-20 ubude.

Ukutya kuqala ngomlomo wethu, emva koko ukutya okuhlafunwayo kubhekise ezantsi esiswini, ekugqibeleni ukuya emathunjini ethu amancinci. Kulapho wonke umlingo wenzeka khona, njengoko amathumbu amancinci kulapho kukhutshwa khona ii-enzymes ukuze umzimba wakho ukwazi ukufunxa zonke izondlo osanda kumnika zona.

Ngokusisiseko, konke oko ukumbombozela kunento yokwenza nokutya osandula ukukutya emva koko ubonise ukuba kufuneka utye. Ngubani owaziyo?!

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