Umbhali: Laura McKinney
Umhla Wokudalwa: 6 Utshazimpuzi 2021
Hlaziya Umhla: 18 Eyenkanga 2024
Anonim
Ngaba ioyile ebomvu yeRaspberry yeMbewu yiLanga elisebenzayo elangeni? Kunye nokunye ukusebenzisa - Zempilo
Ngaba ioyile ebomvu yeRaspberry yeMbewu yiLanga elisebenzayo elangeni? Kunye nokunye ukusebenzisa - Zempilo

Umxholo

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ioli ye-raspberry ebomvu yeoyile iqulethe iipropathi eziluncedo kulusu nasemzimbeni.

Musa ukudideka nge-raspberry oyile ebalulekileyo esetyenziselwa i-aromatherapy, i-oyile ebomvu ye-raspberry imbewu iyacinezelwa kubanda ukusuka kwimbewu ye-raspberry ebomvu kwaye igcwele ii-acid ezifanelekileyo kunye neevithamini. Phakathi kwezibonelelo zayo ezininzi, kukholelwa ukuba inika ukhuseleko elangeni.

Ukukhuselwa lilanga kubalulekile ukuthintela umhlaza wolusu. Kodwa ngelixa i-oyile ebomvu ye-raspberry seed inikezela ngokhuseleko lwe-UV, ukhuseleko alonelanga ukukhusela ulusu lwakho ekonakaleni kwelanga.

Qhubeka ufunda ukuze ufunde ngakumbi ngeoyile ebomvu ye-raspberry yembewu, izibonelelo zayo ezininzi zempilo, kwaye kutheni ingeyiyo i-sunscreen esebenzayo.

Ngaba i-oyile ebomvu ye-raspberry imbewu ye-sunscreen esebenzayo?

Kukho uphando oluninzi kwiminyaka edlulileyo eqinisekisa ukuba i-raspberry imbewu yeoyile ebomvu iyakwazi ukufunxa imitha ye-UV.


Iindidi ezahlukeneyo zemitha ye-UV ibandakanya i-UVB, i-UVC, kunye ne-UVA. Umngcipheko womhlaza wolusu uyahluka ngokuxhomekeka kuhlobo lwemitha:

  • Imitha ye-UVC ifunxwa ngumoya kwaye ayifikeleli kumphezulu womhlaba. Ngesi sizathu, ayisiyongxaki enkulu yomhlaza wolusu.
  • Imitha ye-UVB inxulunyaniswa nomhlaza wolusu kuba inokonakalisa umaleko wesikhumba kunye nokutshintsha i-DNA kulusu lwakho.
  • Imitha ye-UVA ingena nzulu eluswini. Ukuvezwa ngokungakhuselekanga kule mitha kungakhokelela kulusu oluguga ngaphambi kwexesha kunye nokwandisa umngcipheko womhlaza wolusu.

Ngokophando, i-oyile ebomvu ye-raspberry seed oil iyakwazi ukufunxa imitha yelanga ye-UVB kunye ne-UVC. Kodwa ioyile ibonelela ngokhuseleko olulinganiselweyo kwi-UVA. Imitha ye-UVA yonyusa umngcipheko womhlaza wolusu kunye nezinye iingxaki zolusu njengemibimbi kunye nokuguga ngaphambi kwexesha.

Imitha ye-UVA yonyusa umngcipheko womhlaza wolusu kunye nezinye iingxaki zolusu.

Ngenxa yokuba i-oyile ye-raspberry yeoyile ayinikezeli ngokhuseleko lwe-UVA-olunoxanduva lweepesenti ze-95 zemitha ye-UV - ioyile yembewu ye-raspberry iyodwa ayikhuthazwa njenge-sunscreen. Ngenxa yezinye iimpawu zayo eziluncedo, nangona kunjalo, inokusetyenziswa njengearhente yokunyanga kwezinye iimeko zolusu.


Nasi isishwankathelo seempawu eziluncedo zeoyile ebomvu ye-raspberry seed:

Iimpawu zeoyile ebomvu ye-raspberryIzibonelelo zempilo
ithatha imitha yelanga ye-UVB kunye ne-UVCinikezela ngokhuseleko lwe-UV (kodwa akukho khuselo lwe-UVA)
i-antioxidants kunye nee-fatty acid ezifanelekileyo zilwa noxinzelelo lwe-oxidative kunye nokunciphisa ukudumbainokuthomalalisa imeko yesikhumba ekruthayo enjenge-eczema, rosacea, kunye ne-psoriasis
umthombo olungileyo wevithamini A kunye novithamini Eikhuthaza ukukhula ngokutsha kweseli kunye nokukhula okunempilo
amanqanaba aphezulu e-phytosterosiskunciphisa ukulahleka kwamanzi oku-transepidermal, kunceda ulusu ukugcina i-hydration kunye nokufuma
engaqhelekangaayizukuvala ii-pores zakho
i-antioxidants kunye neevithamini A kunye no-E ivuselela imveliso ye-collagen kwaye icothise inkqubo yokuguga kolusu
ilelic acidUnceda ukulinganisela ioyile yendalo yolusu kunye nokunciphisa ukuqhawuka kwamabala
inokunciphisa iibhaktheriya kunye nokuzola ukudumba emlonyeni wakhoikhuthaza impilo yomlomo

Iimpawu eziluncedo zeoyile ebomvu yejasipberry

Ngelixa ezinye izinto zokuthambisa ngaphezulu kwekhawuntareni, umzimba uhlamba, kunye neekhrim zobuso ezinokuphucula impilo yolusu lwakho, unokukhetha irejimeni yokhathalelo lolusu yendalo.


Ezinye zeenzuzo zeoyile ebomvu ye-raspberry embewini yokhathalelo lolusu zibandakanya:

1.Ukuchasana nokudumba

I-oyile ebomvu ye-raspberry yembewu iqulethe isixa esiphakamileyo kunye nee-asidi ezifanelekileyo ezinamafutha njengealpha-linoleic acid. Ezi zilwa noxinzelelo lwe-oxidative kunye nokunciphisa ukudumba.

I-oyile ebomvu ye-raspberry seed ine-ellagic acid, i-antioxidant yendalo efumaneka kwiintlobo ezahlukeneyo zeziqhamo kubandakanya amaqunube, amaqunube amnyama kunye neetsheri. Ayithinteli kuphela ukudumba kunye nomonakalo womzimba kodwa ikwakhuthaza impilo yolusu.

2. Umthombo wevithamini A kunye no-E

Ioli ye-raspberry ebomvu yeoyile ikwangumthombo wevithamini A kunye nevithamini E.

I-Vitamin A ikhuthaza ukukhula ngokutsha kweseli kunye nokukhula okunempilo, okukhokelela kulusu olugudileyo nolomeleleyo.

UVitamin E ubonelela ngezibonelelo ezifanayo. Njenge-antioxidant, ivithamini ilwa nokudumba, inciphisa amanxeba, kwaye izalisa amanqanaba e-collagen.

3. Amanqanaba aphezulu e-phytosterosis

I-phytosterosis kwimbewu ye-raspberry yeoyile inokunciphisa ukulahleka kwamanzi oku-transepidermal. Oku kunceda ulusu lwakho lugcine i-hydration kunye nokufuma. Ulusu olufakelwe umbane lunempilo, luyakhazimla.

4. Engavunywanga

I-oyile ebomvu ye-raspberry yembewu ayiyiyo i-noncomogenic, ethetha ukuba ayizukuvala ii-pores zakho. Yisebenzise ukufuma ubuso bakho ngaphandle kokuthintela ii-pores zakho.

Ungafumana phi ioyile yembewu ebomvu ebomvu

Unokufumana ioyile ebomvu ye-raspberry kwivenkile ezininzi zokutya okanye uku-odola kwi-Intanethi.

Ukusetyenziswa kweoyile ebomvu ye-raspberry

Ngenxa yokuba i-oyile ebomvu ye-raspberry seed ineepropathi eziluncedo, ngamanye amaxesha zibandakanywa njengesithako kubuso bekhrim, ishampu, ilipsticks, kunye nezinto zokuthambisa. Ukusetyenziswa okuqhelekileyo kweoyile kubandakanya:

1. Ukuguga

Njengomthombo omkhulu wee-antioxidants kunye neevithamini A kunye no-E, i-oyile ebomvu ye-raspberry seed ingayicothisa inkqubo yokuguga, ivuselele imveliso ye-collagen, kwaye incede ulusu lwakho lubonakale lulutsha ngakumbi kwaye ludlamkile.

2. Amabala amabala

Isiqhelo esihle sokhathalelo lolusu ngumgca wokuqala wokuzikhusela kumabala.

Unyango lwamabala amabala emveli aqukethe i-benzoyl peroxide okanye i-salicylic acid inokulwa ngokufanelekileyo neziphako. Kodwa ezi zithako zamabala kunye nezinye zinokuba nefuthe lokomisa kulusu.

I-oyile ebomvu ye-raspberry seed isebenza njengeyeza lendalo kuba i-linoleic acid kwioyile inceda ukulinganisa ioyile yendalo yolusu. Ioyile encinci inokukhokelela kumabala amancinci. Inyaniso yokuba i-oyile ebomvu ye-raspberry seed ayigcini i-pores nayo inegalelo ekuphumleni okumbalwa.

3. Isikhumba esomileyo

Nokuba ulusu lwakho alunamanzi okwexeshana okanye lomile ngokungapheliyo, ukusebenzisa amathontsi ambalwa e-oyile ebomvu ye-raspberry seed kunokunceda ukukhulisa inqanaba lolusu lwakho, ukuthambisa amabala owomileyo esikhumba.

4. Ukudumba kolusu

Iziphumo ezichasayo ezichasayo zeoyile ebomvu ye-raspberry nembewu iyazithomalalisa iimpawu zeemeko zesikhumba ezikrwada njenge-eczema, rosacea, kunye ne-psoriasis.

Ulusu olomileyo luphawu lwezi meko, kananjalo. Ioyile inokunyibilikisa kwaye ithambise ulusu, kunye nokunciphisa ukutsha kunye nokucaphuka njengokurhawuzelela, ukudumba, kunye nobomvu. Imbewu ye-raspberry yeoyile ukunciphisa ukudumba.

5. Gingivitis

Ioli ye-raspberry ebomvu yeoyile ayincedi kuphela isikhumba sakho. Inokukunceda kwakhona impilo yakho yomlomo. I-Gingivitis luhlobo oluthambileyo lwesifo seentsini esibonakaliswa ziintsini ezivuthayo ezibangelwa kukuqokelelwa kwe-plaque kunye neebhaktiriya zomlomo.

Ioyile inokunciphisa iintsholongwane emlonyeni kunye nokuzola ukudumba okujikeleze izicwili zentsini, ukunciphisa ubomvu, ukudumba, kunye nentsini. Ungasebenzisa i-oyile ebomvu ye-raspberry njenge-umlomo, okanye uthathe i-toothpaste equkethe imbewu ebomvu ye-raspberry njengesithako.

6. Ukukhuselwa lilanga

Nangona i-oyile ebomvu ye-raspberry seed inganikeli ukhuseleko olwaneleyo kwimitha yelanga eyingozi yelanga kunye nomhlaza wolusu, ungayisebenzisa ioyile kunye nescreen selanga. Faka isicelo seoyile ebomvu ye-raspberry phantsi kwe-sunscreen yakho ukongeza ukufuma kukhuseleko lwakho lwelanga.

Ukuthatha

Izibonelelo zeoyile ebomvu ye-raspberry seed range ukusuka ekunciphiseni ukudumba ukuya ekucothiseni inkqubo yokuguga. Kodwa ngaphandle kwezinto zayo ezininzi eziluncedo, akufuneki isetyenziswe njengohlobo lwakho kuphela lokhuselo lwelanga.

Ioli ye-raspberry ebomvu yeoyile ayinakulunga kuye wonke umntu. Ukuba uxabisa i-raspberries, unokuba u-aleji kwi-oyile ebomvu ye-raspberry, nayo. Iimpawu zokuphendula zibandakanya ubomvu, ukudumba, irhashalala kunye nokurhawuzelela.

Faka ioyile kwindawo yovavanyo yesikhumba ngaphambi kokufaka isicelo kwindawo enkulu yobuso bakho okanye umzimba.

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