Ngaba ioyile ebomvu yeRaspberry yeMbewu yiLanga elisebenzayo elangeni? Kunye nokunye ukusebenzisa
Umxholo
- Ngaba i-oyile ebomvu ye-raspberry imbewu ye-sunscreen esebenzayo?
- Imitha ye-UVA yonyusa umngcipheko womhlaza wolusu kunye nezinye iingxaki zolusu.
- Iimpawu eziluncedo zeoyile ebomvu yejasipberry
- 1.Ukuchasana nokudumba
- 2. Umthombo wevithamini A kunye no-E
- 3. Amanqanaba aphezulu e-phytosterosis
- 4. Engavunywanga
- Ungafumana phi ioyile yembewu ebomvu ebomvu
- Ukusetyenziswa kweoyile ebomvu ye-raspberry
- 1. Ukuguga
- 2. Amabala amabala
- 3. Isikhumba esomileyo
- 4. Ukudumba kolusu
- 5. Gingivitis
- 6. Ukukhuselwa lilanga
- Ukuthatha
Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.
Ioli ye-raspberry ebomvu yeoyile iqulethe iipropathi eziluncedo kulusu nasemzimbeni.
Musa ukudideka nge-raspberry oyile ebalulekileyo esetyenziselwa i-aromatherapy, i-oyile ebomvu ye-raspberry imbewu iyacinezelwa kubanda ukusuka kwimbewu ye-raspberry ebomvu kwaye igcwele ii-acid ezifanelekileyo kunye neevithamini. Phakathi kwezibonelelo zayo ezininzi, kukholelwa ukuba inika ukhuseleko elangeni.
Ukukhuselwa lilanga kubalulekile ukuthintela umhlaza wolusu. Kodwa ngelixa i-oyile ebomvu ye-raspberry seed inikezela ngokhuseleko lwe-UV, ukhuseleko alonelanga ukukhusela ulusu lwakho ekonakaleni kwelanga.
Qhubeka ufunda ukuze ufunde ngakumbi ngeoyile ebomvu ye-raspberry yembewu, izibonelelo zayo ezininzi zempilo, kwaye kutheni ingeyiyo i-sunscreen esebenzayo.
Ngaba i-oyile ebomvu ye-raspberry imbewu ye-sunscreen esebenzayo?
Kukho uphando oluninzi kwiminyaka edlulileyo eqinisekisa ukuba i-raspberry imbewu yeoyile ebomvu iyakwazi ukufunxa imitha ye-UV.
Iindidi ezahlukeneyo zemitha ye-UV ibandakanya i-UVB, i-UVC, kunye ne-UVA. Umngcipheko womhlaza wolusu uyahluka ngokuxhomekeka kuhlobo lwemitha:
- Imitha ye-UVC ifunxwa ngumoya kwaye ayifikeleli kumphezulu womhlaba. Ngesi sizathu, ayisiyongxaki enkulu yomhlaza wolusu.
- Imitha ye-UVB inxulunyaniswa nomhlaza wolusu kuba inokonakalisa umaleko wesikhumba kunye nokutshintsha i-DNA kulusu lwakho.
- Imitha ye-UVA ingena nzulu eluswini. Ukuvezwa ngokungakhuselekanga kule mitha kungakhokelela kulusu oluguga ngaphambi kwexesha kunye nokwandisa umngcipheko womhlaza wolusu.
Ngokophando, i-oyile ebomvu ye-raspberry seed oil iyakwazi ukufunxa imitha yelanga ye-UVB kunye ne-UVC. Kodwa ioyile ibonelela ngokhuseleko olulinganiselweyo kwi-UVA. Imitha ye-UVA yonyusa umngcipheko womhlaza wolusu kunye nezinye iingxaki zolusu njengemibimbi kunye nokuguga ngaphambi kwexesha.
Imitha ye-UVA yonyusa umngcipheko womhlaza wolusu kunye nezinye iingxaki zolusu.
Ngenxa yokuba i-oyile ye-raspberry yeoyile ayinikezeli ngokhuseleko lwe-UVA-olunoxanduva lweepesenti ze-95 zemitha ye-UV - ioyile yembewu ye-raspberry iyodwa ayikhuthazwa njenge-sunscreen. Ngenxa yezinye iimpawu zayo eziluncedo, nangona kunjalo, inokusetyenziswa njengearhente yokunyanga kwezinye iimeko zolusu.
Nasi isishwankathelo seempawu eziluncedo zeoyile ebomvu ye-raspberry seed:
Iimpawu zeoyile ebomvu ye-raspberry | Izibonelelo zempilo |
ithatha imitha yelanga ye-UVB kunye ne-UVC | inikezela ngokhuseleko lwe-UV (kodwa akukho khuselo lwe-UVA) |
i-antioxidants kunye nee-fatty acid ezifanelekileyo zilwa noxinzelelo lwe-oxidative kunye nokunciphisa ukudumba | inokuthomalalisa imeko yesikhumba ekruthayo enjenge-eczema, rosacea, kunye ne-psoriasis |
umthombo olungileyo wevithamini A kunye novithamini E | ikhuthaza ukukhula ngokutsha kweseli kunye nokukhula okunempilo |
amanqanaba aphezulu e-phytosterosis | kunciphisa ukulahleka kwamanzi oku-transepidermal, kunceda ulusu ukugcina i-hydration kunye nokufuma |
engaqhelekanga | ayizukuvala ii-pores zakho |
i-antioxidants kunye neevithamini A kunye no-E | ivuselela imveliso ye-collagen kwaye icothise inkqubo yokuguga kolusu |
ilelic acid | Unceda ukulinganisela ioyile yendalo yolusu kunye nokunciphisa ukuqhawuka kwamabala |
inokunciphisa iibhaktheriya kunye nokuzola ukudumba emlonyeni wakho | ikhuthaza impilo yomlomo |
Iimpawu eziluncedo zeoyile ebomvu yejasipberry
Ngelixa ezinye izinto zokuthambisa ngaphezulu kwekhawuntareni, umzimba uhlamba, kunye neekhrim zobuso ezinokuphucula impilo yolusu lwakho, unokukhetha irejimeni yokhathalelo lolusu yendalo.
Ezinye zeenzuzo zeoyile ebomvu ye-raspberry embewini yokhathalelo lolusu zibandakanya:
1.Ukuchasana nokudumba
I-oyile ebomvu ye-raspberry yembewu iqulethe isixa esiphakamileyo kunye nee-asidi ezifanelekileyo ezinamafutha njengealpha-linoleic acid. Ezi zilwa noxinzelelo lwe-oxidative kunye nokunciphisa ukudumba.
I-oyile ebomvu ye-raspberry seed ine-ellagic acid, i-antioxidant yendalo efumaneka kwiintlobo ezahlukeneyo zeziqhamo kubandakanya amaqunube, amaqunube amnyama kunye neetsheri. Ayithinteli kuphela ukudumba kunye nomonakalo womzimba kodwa ikwakhuthaza impilo yolusu.
2. Umthombo wevithamini A kunye no-E
Ioli ye-raspberry ebomvu yeoyile ikwangumthombo wevithamini A kunye nevithamini E.
I-Vitamin A ikhuthaza ukukhula ngokutsha kweseli kunye nokukhula okunempilo, okukhokelela kulusu olugudileyo nolomeleleyo.
UVitamin E ubonelela ngezibonelelo ezifanayo. Njenge-antioxidant, ivithamini ilwa nokudumba, inciphisa amanxeba, kwaye izalisa amanqanaba e-collagen.
3. Amanqanaba aphezulu e-phytosterosis
I-phytosterosis kwimbewu ye-raspberry yeoyile inokunciphisa ukulahleka kwamanzi oku-transepidermal. Oku kunceda ulusu lwakho lugcine i-hydration kunye nokufuma. Ulusu olufakelwe umbane lunempilo, luyakhazimla.
4. Engavunywanga
I-oyile ebomvu ye-raspberry yembewu ayiyiyo i-noncomogenic, ethetha ukuba ayizukuvala ii-pores zakho. Yisebenzise ukufuma ubuso bakho ngaphandle kokuthintela ii-pores zakho.
Ungafumana phi ioyile yembewu ebomvu ebomvu
Unokufumana ioyile ebomvu ye-raspberry kwivenkile ezininzi zokutya okanye uku-odola kwi-Intanethi.
Ukusetyenziswa kweoyile ebomvu ye-raspberry
Ngenxa yokuba i-oyile ebomvu ye-raspberry seed ineepropathi eziluncedo, ngamanye amaxesha zibandakanywa njengesithako kubuso bekhrim, ishampu, ilipsticks, kunye nezinto zokuthambisa. Ukusetyenziswa okuqhelekileyo kweoyile kubandakanya:
1. Ukuguga
Njengomthombo omkhulu wee-antioxidants kunye neevithamini A kunye no-E, i-oyile ebomvu ye-raspberry seed ingayicothisa inkqubo yokuguga, ivuselele imveliso ye-collagen, kwaye incede ulusu lwakho lubonakale lulutsha ngakumbi kwaye ludlamkile.
2. Amabala amabala
Isiqhelo esihle sokhathalelo lolusu ngumgca wokuqala wokuzikhusela kumabala.
Unyango lwamabala amabala emveli aqukethe i-benzoyl peroxide okanye i-salicylic acid inokulwa ngokufanelekileyo neziphako. Kodwa ezi zithako zamabala kunye nezinye zinokuba nefuthe lokomisa kulusu.
I-oyile ebomvu ye-raspberry seed isebenza njengeyeza lendalo kuba i-linoleic acid kwioyile inceda ukulinganisa ioyile yendalo yolusu. Ioyile encinci inokukhokelela kumabala amancinci. Inyaniso yokuba i-oyile ebomvu ye-raspberry seed ayigcini i-pores nayo inegalelo ekuphumleni okumbalwa.
3. Isikhumba esomileyo
Nokuba ulusu lwakho alunamanzi okwexeshana okanye lomile ngokungapheliyo, ukusebenzisa amathontsi ambalwa e-oyile ebomvu ye-raspberry seed kunokunceda ukukhulisa inqanaba lolusu lwakho, ukuthambisa amabala owomileyo esikhumba.
4. Ukudumba kolusu
Iziphumo ezichasayo ezichasayo zeoyile ebomvu ye-raspberry nembewu iyazithomalalisa iimpawu zeemeko zesikhumba ezikrwada njenge-eczema, rosacea, kunye ne-psoriasis.
Ulusu olomileyo luphawu lwezi meko, kananjalo. Ioyile inokunyibilikisa kwaye ithambise ulusu, kunye nokunciphisa ukutsha kunye nokucaphuka njengokurhawuzelela, ukudumba, kunye nobomvu. Imbewu ye-raspberry yeoyile ukunciphisa ukudumba.
5. Gingivitis
Ioli ye-raspberry ebomvu yeoyile ayincedi kuphela isikhumba sakho. Inokukunceda kwakhona impilo yakho yomlomo. I-Gingivitis luhlobo oluthambileyo lwesifo seentsini esibonakaliswa ziintsini ezivuthayo ezibangelwa kukuqokelelwa kwe-plaque kunye neebhaktiriya zomlomo.
Ioyile inokunciphisa iintsholongwane emlonyeni kunye nokuzola ukudumba okujikeleze izicwili zentsini, ukunciphisa ubomvu, ukudumba, kunye nentsini. Ungasebenzisa i-oyile ebomvu ye-raspberry njenge-umlomo, okanye uthathe i-toothpaste equkethe imbewu ebomvu ye-raspberry njengesithako.
6. Ukukhuselwa lilanga
Nangona i-oyile ebomvu ye-raspberry seed inganikeli ukhuseleko olwaneleyo kwimitha yelanga eyingozi yelanga kunye nomhlaza wolusu, ungayisebenzisa ioyile kunye nescreen selanga. Faka isicelo seoyile ebomvu ye-raspberry phantsi kwe-sunscreen yakho ukongeza ukufuma kukhuseleko lwakho lwelanga.
Ukuthatha
Izibonelelo zeoyile ebomvu ye-raspberry seed range ukusuka ekunciphiseni ukudumba ukuya ekucothiseni inkqubo yokuguga. Kodwa ngaphandle kwezinto zayo ezininzi eziluncedo, akufuneki isetyenziswe njengohlobo lwakho kuphela lokhuselo lwelanga.
Ioli ye-raspberry ebomvu yeoyile ayinakulunga kuye wonke umntu. Ukuba uxabisa i-raspberries, unokuba u-aleji kwi-oyile ebomvu ye-raspberry, nayo. Iimpawu zokuphendula zibandakanya ubomvu, ukudumba, irhashalala kunye nokurhawuzelela.
Faka ioyile kwindawo yovavanyo yesikhumba ngaphambi kokufaka isicelo kwindawo enkulu yobuso bakho okanye umzimba.