Olona nyango lulungileyo lokuqhinwa kosana lwakho

Umxholo

• Ukuqunjelwa kwiintsana
• Iimpawu zokuqhinwa
• Ukuhamba kwamathumbu rhoqo
• Ukucoca
• Igazi esitulweni
• Isisu esiqinileyo
• Ukwala ukutya
• Unyango lokuqhinwa komntwana wakho
• Tshintshela ubisi
• Sebenzisa ukutya okuqinileyo
• Sebenzisa ukutya okusulungekileyo
• Nyuka ulwelo
• Khuthaza umthambo
• Ukuphulula
• Xa olo tshintsho lungasebenzi
• Ukufakwa kweGlycerin
• Izidambisi
• Thetha nogqirha wakho

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ukuqunjelwa kwiintsana

Ukuba ungumzali, mhlawumbi ubukela yonke intsana yakho xa ihleka, i-hiccup, kwaye ukhalela imikhondo malunga nokuphila kwabo. Eminye imiqondiso yengxaki, nangona kunjalo, kunokuba nzima ngakumbi ukuyifumana.

Ukuhamba kwamathumbu, umzekelo, kuya kutshintsha kakhulu ekuhambeni kobomi bosana lwakho. Amaxesha ngamaxesha olo tshintsho lunokunika umqondiso wokuba umntwana wakho uqunjelwe.

Iimpawu zokuqhinwa

Usana oludla kuphela ubisi lwebele alunakuba nokuhamba kwamathumbu yonke imihla. Rhoqo, phantse zonke izondlo ziyangenwa. Oku kuqhelekile. Ngapha koko, iintsana ezithatha kuphela ubisi lwebele ziphantse zingaze zityunjwe.

Iintsana ezondliwa ngefomula, kwelinye icala, zinokuba nokuhamba kwamathumbu amathathu okanye amane ngosuku, okanye zibe nokuhamba kwamathumbu rhoqo ngeentsuku ezimbalwa.

Okwangoku, iipateni eziqhelekileyo zokuhamba kwamathumbu kwiintsana ezisempilweni ziyahluka ngokubanzi kwaye zichaphazeleka kakhulu kuhlobo lobisi, nokuba ziqinile, nokuba ziziphi iintlobo zokutya ezisetyenziswayo.

Ukuqonda iimpawu ezinokubakho zokuqunjelwa kunokukunceda ubone ingxaki enokubakho ngaphambi kokuba ibe yingxaki enkulu.

Ukuhamba kwamathumbu rhoqo

Inani lokuhamba kwamathumbu umntwana mihla le liya kutshintsha, ngakumbi njengoko ubazisa ngokutya okutsha. Ukuba umntwana wakho uhamba ngaphezu kweentsuku ezimbalwa ngaphandle kokuhamba kwamathumbu, kwaye ke une-stool enzima, banokufumana ukuqunjelwa.

Ukuqunjelwa akuchazwa nje kuphela kukuhamba rhoqo kwamathumbu, kodwa kunye nokungaguquguquki kwawo (okt, anzima).

Ukucoca

Ukuba umntwana wakho uxinekile ngelixa esenza intshukumo yamathumbu, oku kunokuba luphawu lokuqunjelwa. Iintsana ezityiweyo zihlala zivelisa ubunzima, izitulo ezifana nodongwe.

Izitulo ezinzima kunokuba nzima ukuzidlula, ke zinokutyhala okanye ubunzima ngakumbi kunesiqhelo ukudlula inkunkuma. Basenokuba neengxabano kwaye balile xa behamba.

Igazi esitulweni

Ukuba uqaphela imijelo yegazi elibomvu eliqaqambileyo kwisitulo somntwana wakho, kusenokwenzeka ukuba luphawu lokuba umntwana wakho utyhala nzima kakhulu ukuba abe nokuhamba kwamathumbu. Ukutyhala kunye nokucinezela okanye ukugqithisa isitulo esinzima kunokubangela iinyembezi ezincinci ezijikeleze iindonga zangasemva, ezinokubangela igazi esitulweni.

Isisu esiqinileyo

Isisu esiswini singangumqondiso wokuqunjelwa. Ukuqunjelwa kunye noxinzelelo olubangelwa kukuqhinwa kunokwenza isisu somntwana wakho sizive sigcwele okanye siqinile.

Ukwala ukutya

Umntwana wakho unokuziva ekhawuleze ngokukhawuleza ukuba uyabanjwa. Banokwala nokutya ngenxa yokungonwabi okukhulayo.

Unyango lokuqhinwa komntwana wakho

Ukuba uqaphela iimpawu zokuqunjelwa, ungazama iindlela ngeendlela zokubonelela ngoncedo lomntwana wakho. Oku kubandakanya:

Tshintshela ubisi

Ukuba umntwana wakho uncancisiwe, ungazama ukulungisa indlela otya ngayo. Usana lwakho lunokuba novakalelo kwinto oyityayo, enokubangela ukuqunjelwa, nangona oku kungaqhelekanga.

Iintsana ezondliwa ngebhotile zinokuxhamla kuhlobo oluthile lwefomula, ubuncinci de kube kuqhinwe Ubuntununtunu kwizithako ezithile kunokubangela ukuqhina.

Sebenzisa ukutya okuqinileyo

Ukutya okuqinileyo kunokubangela ukuqunjelwa, kodwa abanye banokukuphucula. Ukuba usandula ukuqala ukondla umntwana wakho ukutya okuqinileyo, zama ukongeza ukutya okune-fiber ephezulu, enje:

• ibrokholi
• amapere
• iziqhamo
• iipesika
• iiapile ezingenasikhumba

Endaweni yokutya okucoliweyo okanye irayisi ekhukhumeleyo, nikela ukutya okuziinkozo okuphekiweyo, okufana nerhasi, ihabile, okanye iquinoa. Isonka esenziwe ngokutya okuziinkozo, ii-crackers, kunye ne-bran cereal nazo zongeza ubuninzi kwisitulo, ezinokukunceda ukucoca ukuqunjelwa.

Sebenzisa ukutya okusulungekileyo

Ukuba umntwana wakho ungaphezulu kweenyanga ezintandathu kwaye akakhange enze utshintsho kukutya okuqinileyo okwangoku, zama ezinye zokutya ezidweliswe apha ngasentla kwifom yazo emsulwa.

Gcina ukhumbula ukuba iziqhamo kunye nemifuno zinemicu emininzi yendalo eya kuthi yongeze ubuninzi kwisitulo somntwana wakho. Abanye babhetele kunabanye ekuncedeni ukukhuthaza intshukumo yamathumbu.

Nyuka ulwelo

Ukuhambisa amanzi ngokufanelekileyo kubalulekile ekuhambeni rhoqo kwamathumbu. Amanzi nobisi zilungele ukugcina usana lwakho lunamanzi amaninzi.

Kwiintsana ezingaphezu kweenyanga ezi-6, ukuthenwa ngamanye amaxesha okanye ijusi yamapere kunokunceda ukukhawulezisa ikhontrakthi yomntwana wakho, enokunceda umntwana wakho avelise intshukumo ngokukhawuleza.

Ukuba incindi iswiti kakhulu okanye incangathi kwinkalakahla yomntwana wakho, zama ukuyinyibilikisa kwikomityi yamanzi. Thetha nogqirha wakho ngaphambi kokuba unike umntwana wakho ngaphantsi kweenyanga ezintandathu nantoni na ngaphandle kobisi lwebele okanye ubisi olungumgubo.

Khuthaza umthambo

Ukuhamba kukhawulezisa ukwetyisa, okunokunceda ukuhambisa izinto emzimbeni ngokukhawuleza. Ukuba umntwana wakho akahambi okwangoku, iibhayisikile zomlenze zinokuba luncedo.

Ukuphulula

Isisu esithambileyo kunye nokuthanjiswa kwesisu esisezantsi kunokushukumisa amathumbu ukuba apase intshukumo yamathumbu. Yenza imithambo emininzi imini yonke, de umntwana wakho abe nokuhamba kwamathumbu.

Xa olo tshintsho lungasebenzi

Ukutshintsha izinto ekutyeni komntwana wakho (okanye okwakho) ngokuqinisekileyo kuya kunceda, kodwa ukuba ayenzi njalo, zikho ezinye iindlela onokuzisebenzisa.

Uninzi lwezi ndlela unokuzenza ekhaya, kodwa ukuba awuzange uzisebenzise ngaphambili, kuya kufuneka ubonane nogqirha wakho. Baza kufuna ukukunika imiyalelo ethile.

Ezi ndlela zibandakanya:

Ukufakwa kweGlycerin

Ukuba umntwana wakho ngaphambili ebenempawu zokuqaqamba kwegazi (igazi elibomvu eliqaqambileyo esitulweni) emva kokudlula kwisitulo esinzima, i-glycerin suppository ngamanye amaxesha ingaluncedo ekunciphiseni ukuphuma kwamathumbu emzimbeni.

Ezi suppositories zingathengwa ekhawuntarini kwaye zisetyenziswe ekhaya. Landela imiyalelo kwiphakheji ukuba umntwana wakho uneminyaka engaphezu kwe-2 ubudala okanye ubuze ugqirha wakho ngaphambi kokusebenzisa ukuba umntwana wakho ungaphantsi kweminyaka emi-2 ubudala.

Izidambisi

I-laxatives engaphezulu kwekhawuntareni yeentsana ngaphezulu kweenyanga ezi-6 inokuba luncedo xa ezinye iindlela zingasebenzi.

I-Laxatives eyenziwe nge-malt-barley extract (Maltsupex) okanye i-psyllium powder (Metamucil) inokuthambisa isitulo somntwana wakho omdala, kodwa azikhuthazwa iintsana. Thetha nogqirha wakho ngaphambi kokuba unike nayiphi na into yokuhambisa isisu kusana olungaphantsi konyaka omnye.

Thetha nogqirha wakho

Ukuba udidekile okanye ukhathazekile nangaliphi na ixesha, unganqikazi ukubiza ugqirha wabantwana bomntwana wakho. Phantse kuzo zonke iimeko, ukuqhina komntwana wakho kuya kucaca kukodwa okanye ngonyango lwendalo okanye ezimbini.

Ukuba ezo ndlela azisebenzi, cela ingcebiso kugqirha wakho okanye iingcebiso ziya kuba luncedo. Ugqirha wakho uya kuba nakho ukukunceda ubone ezinye iimpawu kunye neempawu (ezinje ngomkhuhlane) ezinokuba luphawu lwengxaki enkulu enokufuna unyango.