I-Star Anise: Izibonelelo, ukusebenzisa kunye neengozi ezinokubakho

Umxholo

• Isityebi kwii-Bioactive Compounds
• Inika iziBonelelo zoNyango
• Amandla okulwa neentsholongwane
• Iipropati ze-Antifungal
• Izibonelelo ze-Antibacterial
• Kulula ukudibanisa ekuphekeni kwakho
• Iingozi ezinokwenzeka
• Umgca osezantsi

I-anise yeenkwenkwezi sisiqholo esenziwe kwiziqhamo zomthi oluhlaza wase China Illicium verum.

Kubizwa ngokufanelekileyo kwiipods ezimile okweenkwenkwezi apho kuvunwa khona imbewu yeziqholo kwaye inevumba elikhumbuza ilayisensi.

Ngenxa yokufana kwincasa yabo kunye namagama, i-anise yenkwenkwezi ihlala ididekile ne-anise, nangona ezi ziqholo zimbini zingadibaniyo.

I-anise yenkwenkwezi idume kungekuphela kwincasa yayo eyahlukileyo kunye nokusetyenziswa kokutya kodwa kunye nezibonelelo zayo zonyango.

Eli nqaku liphonononga izibonelelo, ukusetyenziswa kunye nomngcipheko onokubakho we-star anise.

Isityebi kwii-Bioactive Compounds

Iherbs kunye neziqholo zihlala zingamaqhawe angaziwayo wehlabathi lezempilo kunye ne-anise yeenkwenkwezi akunakuba njalo.

Ulwazi malunga nomxholo wevithamini kunye neeminerali luyasilela, kodwa kuthathelwa ingqalelo inani elincinci lesinongo onokuthi ulisebenzise nangaliphi na ixesha, ixabiso lazo lesondlo linokubaluleka kancinci ().

Nangona kunjalo, ingumthombo onomdla wezinto ezininzi ezinamandla ze-bioactive compounds - zonke ezo zinto zibaluleke kakhulu kubanikeli kwimpilo entle.

Elona candelo lixabisekileyo le-anise yeenkwenkwezi linokulala ngaphakathi kuninzi lwalo lwe-flavonoids kunye neepolyphenols. Oku kunokuba noxanduva ikakhulu kwizicelo ezibanzi zespice kunye namancedo amayeza (2).

Ezinye zezinto eziphambili ezikhuthaza impilo ezifumaneka kwinkwenkwezi ye-anise zibandakanya (2, 4):

• ILinalool
• Iquercetin
• Anethole
• Shikimic acid
• Gallic acid
• Limonene

Ngokudibeneyo, ezi zinto zinokufaka isandla kwi-antioxidant, anti-inflammatory kunye ne-antimicrobial iipropathi ze-anise yeenkwenkwezi.

Olunye uphando lwezilwanyana kunye netyhubhu yovavanyo lubonisa ukuba amandla e-antioxidant ale spice anokuba neepropathi ezichasene nomhlaza, njengokunciphisa ubungakanani besisu (, 6).

Ekugqibeleni, uphando oluthe kratya luyafuneka ukuqonda ngcono ukuba ii-bioactive compounds kwi-star anise zinokuyixhasa njani impilo yabantu.

I-Star anise ityebile kwiindidi ezahlukeneyo ze-flavonoids kunye neepolyphenolic compounds ezinokuthi zibe negalelo kumthamo wazo wamayeza.

Inika iziBonelelo zoNyango

I-anise yenkwenkwezi isetyenzisiwe kunyango lwesiTshayina lweminyaka engamawaka kwaye iye yamkelwa nakwamanye amayeza aseNtshona kutshanje.

Ukunyuka kwayo ekuthandeni kuqhutywa ikakhulu ziipropathi zayo ze-antimicrobial kunye namandla e-pharmacological.

Amandla okulwa neentsholongwane

Enye yezona mpawu zidumileyo ze-anise yenkwenkwezi yimixholo ye-asidi ye-shikimic.

I-Shikimic acid yikhompawundi enezixhobo ezinamandla zokulwa intsholongwane. Ngapha koko, yenye yezona zinto ziphambili ezisebenzayo kwiTamiflu, iyeza elidumileyo lonyango lomkhuhlane (7).

Okwangoku, i-anise yeenkwenkwezi ngowona mthombo uphambili we-shikimic acid esetyenziselwa uphuhliso lwemveliso yamayeza. Njengobhubhane womkhuhlane uqhubeka ukwanda njengesoyikiso kwimpilo yehlabathi, ibango le-anise yenkwenkwezi liyenyuka (7).

Olunye uphando lwetyhubhu yovavanyo lukwabonakalisile ukuba ioyile ebalulekileyo ye-star anise inokunyanga ezinye iintlobo zentsholongwane, kubandakanya i-herpes simplex yohlobo 1 ().

Nangona i-star anise ihlala isetyenziselwa ukunyanga umkhuhlane, uphando oluninzi luyafuneka ukuze kuqondwe ngakumbi ukubanakho ukunyanga ezinye izifo zentsholongwane ebantwini.

Iipropati ze-Antifungal

I-anise yenkwenkwezi ngumthombo otyebileyo we-flavonoid anethole. Lo mxube unoxanduva lokunambitheka okwahlukileyo kwesiqholo kwaye unikezela ngezibonelelo ezinamandla zokulwa nokubola.

Olunye uphando lwezolimo lufumene oko dlulisaI-anethole ethathwe kwinkwenkwezi ye-anise inokuthintela ukukhula kwefungus yentsholongwane kwizityalo ezithile ezityiwayo ().

Uvavanyo lwe-tube-test lubonisa ukuba ezinye izinto ezifumaneka kwi-anise ebalulekileyo ye-anise, njenge-terpene linalool, inokucinezela i-biofilm kunye nokwakheka kodonga lweeseli komngundo osulelayo ebantwini ().

Uphando olungakumbi luyafuneka ukuqonda ngcono usetyenziso lwe-anise yeenkwenkwezi ukunyanga usulelo lokungunda ebantwini.

Izibonelelo ze-Antibacterial

Olunye uncedo olubalulekileyo lonyango lwe-anise yeenkwenkwezi kukukwazi ukuthintela ukukhula kwebhakteria okubandakanyekileyo kwizifo ezahlukeneyo.

Olunye uphando lubonakalisile ukuba isicatshulwa se-anise esisebenzayo sisebenza njenge-antibiotics ngokuchasene neebacteria ezininzi ezinganyangekiyo ngamachiza. Oku kunokuba luncedo ngakumbi kuphuhliso lwexesha elizayo amayeza amatsha ().

Uphononongo lweetyhubhu zovavanyo lukwabonakalisile ukuba ii-bioactive compounds kwi-star anise zinokusebenza ekunyangeni usulelo lomchamo olubangelwa ziintsholongwane ezahlukeneyo ().

Isifundo esahlukileyo sibonakalise ukukhutshwa kwe-anise ye-star ukuze isebenze ngokuthe ngqo ekunciphiseni ukukhula kwe E. coli kwisitya se-petri, nangona besingasebenzi njengangoku, unyango lwezifo oluqhelekileyo ().

Ngeli xesha, uninzi lophando malunga nepropathi ye-antibacterial ye-anise yeenkwenkwezi inomda kwizifundo zesilwanyana kunye neetyhubhu zovavanyo. Izifundo ezingakumbi ziyafuneka ukuqonda ngcono ukuba le spice ingasetyenziselwa njani ukuxhasa impilo yabantu.

I-anise yeenkwenkwezi iluncedo kummandla wezonyango ukunyanga iintlobo ezahlukeneyo zosulelo lokungunda, lwebhakteria kunye nentsholongwane.

Kulula ukudibanisa ekuphekeni kwakho

I-anise yenkwenkwezi ine-flavorice ye-licorice eyahlukileyo efanayo naleyo ye-anise okanye i-fennel, nangona ingahambelani nenye yezi zinongo. Idityaniswe kakuhle nekhoriyander, isinamoni, ikhadiyamom kunye ne-clove.

Ekuphekeni, i-anise yeenkwenkwezi ingasetyenziswa iphelele okanye njengomgubo.

Ihlala isetyenziselwa ukutya kwaseTshayina, eVietnam, eIndiya naseMbindi Mpuma, ngakumbi njengesithambisi sencasa kwimhluzi, isuphu kunye neekheri.

Kuyaziwa ngobukho bayo kwi-Chinese "5 spice" kunye ne-Indian "Garam Masala".

Kwindlela yesiNtu yesiTshayina kunye neyamayeza esintu, i-anise yenkwenkwezi inyibilikile emanzini ukwenza iti esetyenziselwa ukunyanga izifo zokuphefumla, isicaphucaphu, ukuqhina kunye neminye imiba yokwetyisa.

I-anise yeenkwenkwezi ikwongeza ukongeza kwiitya ezimnandi kunye needyuli, ezinje ngeziqhamo ezibhakiweyo, iipie, isonka esikhawulezayo kunye neefinyini.

Ukuba awuzange usebenzise esi siqholo kwizinto zakho zokupheka ngaphambili, gcinani engqondweni ukuba incinci iya kude. Qala ngesixa esincinci kwaye ungeze ngakumbi kunambitha ukunqanda ukusebenzisa kakhulu.

Zama ukufafaza i-anise ye-powd ye-powder kwi-batch yakho elandelayo ye-muffins okanye uphonsa iipods ezimbalwa kwi-pot yakho elandelayo yesobho ukuze ufumane ukufudumala kwe-flavour.

I-anise yenkwenkwezi ine-flavour efana ne-licorice. Yinto edumileyo yokutya kwaseAsia kwaye inokusetyenziswa kwiisuphu, isityu, umhluzi, izinto ezibhakiweyo, iidizethi okanye ukuntywila njengeti.

Iingozi ezinokwenzeka

I-anise yenkwenkwezi yaseTshayina esulungekileyo ibonwa njengekhuselekile kubantu abaninzi. Nangona kunjalo, kuye kwakho iingxelo ezimbalwa zokungabikho komzimba (14).

Kubantu ngokubanzi, inkxalabo enzulu isihlobo esisondeleyo sesiqholo seTshayina- i-anise eyingozi kakhulu eJapan.

I-anise yeenkwenkwezi yaseJapan yaziwa ngokuba iqulethe ii-neurotoxins ezinamandla ezinokukhokelela kwiimpawu ezibonakalayo zomzimba, kubandakanya ukuxhuzula, ukubona izinto ezingekhoyo kunye nesicaphucaphu ().

I-anise yenkwenkwezi yaseJapan ijongeka iphantse yafana neqabane layo laseTshayina kwaye eminye imithombo efumanekayo yentengiso ye-anise ye-Chinese star ifunyenwe ixutywe nesiqholo seJapan.

Ukongeza, bekukho iingxelo zeemeko ezinobuzaza, ezinokubulala iimpazamo kwinkwenkwezi ye-anise kwiintsana ().

Kucingelwa ukuba la matyala abangelwa kukungcoliseka okungaziwayo ngesiqholo seJapan. Ke, kuyacetyiswa ukuba i-anise yeenkwenkwezi ayinikwa iintsana nabantwana ().

Ukuqhubeka ngononophelo, licebo elihle ukujonga umthombo wenkwenkwezi oyithengayo ukuze uqiniseke ukuba ziintlobo zamaTshayina kuphela.

Ukuba awuqinisekanga nge-100% yomthombo okanye ubunyulu, kunokuba yinto elungileyo ukungazisebenzisi kakhulu ngexesha elinye ukuthintela ukunxila ngengozi.

I-anise yenkwenkwezi ngokubanzi ithathwa njengekhuselekile kodwa inokuthi ingcoliswe yinkwenkwezi yeJapan enetyhefu. Ukuqinisekisa ubunyulu besinongo osithengayo, soloko ujonge umthombo wayo ukunqanda ukunxila ngengozi.

Umgca osezantsi

I-anise yenkwenkwezi ine-flavour ye-licorice eyahlukileyo enokuphucula izitya ezahlukeneyo.

Iimpawu zayo ezinamandla eziphilayo zinokunceda ukunyanga usulelo oluninzi lwefungal, ibacteria kunye nentsholongwane.

Ngelixa ukusetyenziswa kwe-anise yenkwenkwezi emsulwa yaseTshayina kukhuselekile, kusenokwenzeka ukuba kungcoliswe yinkwenkwezi yeJapan enetyhefu.

Ngalo lonke ixesha jonga umthombo wesinongo osithengayo ukuqinisekisa ubunyulu kwaye uqale ngesixa esincinci ukunqanda iimpendulo ezingalunganga.