Unyango lwasekhaya kuhlobo ngalunye lolusu olurhawuzayo

Umxholo

• 1. Ukulunywa zizinambuzane
• 2. Ulusu olomileyo
• 3. Emva kokudumba
• 4. Emva kokudibana nezilwanyana

Kukho izijekulo ezincinci ezinokunceda ukukhulula ulusu olurhawuzayo, njengokuhlamba indawo erhawuzelayo ngamanzi abandayo, ukubeka ilitye lomkhenkce okanye ukusebenzisa isisombululo esithobisayo, umzekelo.

Ulusu olurhawuzayo luphawu olunokunxulumana nezinto ezininzi, ezinjengokulunywa zizinambuzane, ukungezwani nezinto ezithile okanye ukoma kolusu, umzekelo, ukuyisombulula, kubalulekile ukufumanisa ukuba siyintoni na unobangela wayo. Ukuba nasemva kokusebenzisa amayeza asekhaya ukurhawuzelela kuyaqhubeka, kuya kufuneka uye kugqirha oqhelekileyo okanye kugqirha wesikhumba.

Nazi ezinye iindlela zokunyanga ekhaya kwezona zinto ziqhelekileyo zolusu olurhawuzayo:

1. Ukulunywa zizinambuzane

Emva kokulunywa sisinambuzane, esifana nengcongconi okanye intakumba, umzekelo, ulusu lunokudumba kancinane, lubomvu kwaye lurhawuzelele. Kwimeko apho into onokuyenza:

• Hlamba indawo ngamanzi abandayo kunye nesepha engamanzi kwaye wome emva koko;
• Faka isicelo kwingqalutye yomkhenkce, ukuthomalalisa kunye nokucoca indawo, ukukhulula ukurhawuzelela kwangoko;
• Beka 1 okanye 2 amathontsi propolis kwindawo ngqo ukuluma, ukuba aphilise ngokukhawuleza kwaye kunceda ukudambisa ukurhawuzelela;
• Hlanganisa itispuni yodongwe lwezithambiso kunye namanzi aneleyo ukuvelisa uncamathiso kwaye wongeze amathontsi amathathu wepepermint ioyile ebalulekileyo kunye nokufaka lo mxube kulungiso.

Akukhuthazwa ukuba uhlambe indawo yokuhluma ngamanzi afudumeleyo, kuba ihlala iqinisa ukurhawuzelela kunye nokudumba kolusu.

2. Ulusu olomileyo

Esinye isizathu esiqhelekileyo solusu olurhawuzayo, ngakumbi kufutshane neengqiniba okanye imilenze, lulusu olomileyo okanye olungenamanzi, yimimandla apho ulusu lunokuba mhlophe kwaye lunokude luxobuke. Kule meko esona sicwangciso silungileyo yile:

• Ukuhlamba ngamanzi abandayo okanye ashushu;
• Gcoba ulusu lwakho ngomxube otyunyuziweyo we-100 g ye-oat flakes, i-35 g yeamangile, icephe eli-1 leemarigold ezomileyo, icephe eli-1 lamagqabi e-rose omisiweyo kunye nesiqingatha setispuni seoyile ye-almond, thambisa kwaye uhlambe ekugqibeleni;
• Faka isicelo somaleko wekrimu yokuthambisa kulusu olomileyo. Unokuxuba amathontsi ambalwa eoyile yealmondi ekhrim, ukuze ube nefuthe elingcono.

Ukugxothwa kufuneka kwenziwe ubuncinci kabini ngeveki.

3. Emva kokudumba

Kwiintsuku ezilandelayo zokucheba i-razor, iinwele zihlala ziqala ukukhula, zisaphula isithintelo solusu, sibangele ukurhawuzelela okukhulu kwiindawo ezichetyiweyo. Kule meko kuyacetyiswa:

• Ukuhlamba ngamanzi abandayo okanye ashushu;
• Gcwalisa isikhumba sakho ngokurabha umxube womgubo wengqolowa kunye neoyisi yokuthambisa kwimimandla erhawuzayo;
• Faka iti ebandayo ye-chamomile, esisisombululo esihle sokuthambisa ulusu olucaphukisayo emva kokuphefumla, njengoko i-chamomile ineempawu zokuthomalalisa nokudumba Ngenye indlela, i-chamomile tea sachets inokusetyenziswa ngokuthe ngqo kwimimandla enomsindo;
• Faka isicelo se-arnica okanye i-aloe gel.

Ukuthintela iinwele ezingenayo, umntu unokukhupha ngaphandle ngaphambi kokuphuma.

4. Emva kokudibana nezilwanyana

Nabani na ongadibaniyo nezilwanyana ezinoboya, njengezinja okanye iikati, uhlala ebonisa iimpawu zokuphefumla ezinjengeempumlo ezibalekayo, ukukhohlela kunye nokuthimla, umzekelo. Kodwa aba bantu banokufumana ukurhawuzelela kunye nokubhabha kolusu emva kokulala kufutshane nekhaphethi okanye umatrasi ogcwele izibungu. Kwimeko apho, kuyacetyiswa:

• Thatha ishawa ngamanzi abandayo okanye ashushu;
• Yenza i-poultice yamagqabi e-mallow kwiindawo ezinokurhawuzelelwa, ezinokuthi zilungiswe ngokutyumza iqaqobana lala magqabi kwilaphu elicocekileyo, elinokuthi emva koko lisetyenziswe kwingingqi, livumele ukuba lithathe malunga nemizuzu eli-15.

Bona indlela yokwazi ukuba ngaba uxabisa izilwanyana kunye nokuba wenzeni.