Umbhali: Christy White
Umhla Wokudalwa: 9 Ucanzibe 2021
Hlaziya Umhla: 5 Isilimela 2025
Anonim
Home facial treatment after 50 years. Beautician advice. Anti-aging care for mature skin.
Ividiyo: Home facial treatment after 50 years. Beautician advice. Anti-aging care for mature skin.

Umxholo

Isiselo esilungiselelwe ngamagqabi e-mint, ijusi ye-aloe vera, cola incindi yobusi kunye newayini exutywe netswele kunye nobusi zezinye zeendlela zokunyanga ekhaya ezisebenzayo ekulweni i-oxyurus.

Usuleleko nge-oxyurus lubangela ukurhawuzelela okukhulu ezimpundu, ngakumbi ebusuku, kwaye umntu unokuwangenisa ngokulula amaqanda ale ntshulube, ngengozi, ngokukrwela ummandla kwaye emva kwexesha elithile, ngengozi, ngokufaka isandla sakhe emlonyeni, umzekelo. Ukongeza, amaqanda anokungena phantsi kwezikhonkwane emva koko afikelele kwezinye iindawo ezinje ngeetafile zebhedi, ukutya kunye netawuli, umzekelo.

Oku kunganzima ukulawula, ngakumbi ukuba umntu uneempawu zexesha elide, ezinokubonisa ukuba abanye abantu abakufutshane nabo bosulelekile, kunye nokusingqongileyo. Ke, kubalulekile ukulandela unyango oluboniswe ngugqirha, olwenziwa ngamayeza athile antiparasitic ngokuchasene ne-oxyurus kunye namanye amanyathelo anceda ukulawula uhlaselo, ukuphelisa iintshulube kunye namaqanda azo kwindalo esingqongileyo. Jonga apha.


Jonga amayeza asekhaya anokuba luncedo ekuncedeni kunyango:

Isiselo esinxilisayo

Izithako

  • I-300 ml yobisi lwe-skimmed
  • Iziqu ezi-4 kunye namagqabi e-peppermint ayi-10
  • Ubusi ukunambitha

Imowudi yokulungiselela

Ubilise ubisi nge-mint, okanye ngegalikhi kwaye uyivumele ipholile. Xa kushushu, sela ikomityi enye yobusi obunencasa xa uzila ukutya. Emva kweentsuku ezisixhenxe, thatha eliyeza lasekhaya kwakhona.

Isilumkiso: I-Peppermint iyaphikiswa xa ukhulelwe.

Unama iMastruz

Izithako

  • Amagqabi amatsha emastruz (Erva-de-santa maria)
  • Sithandwa

Imowudi yokulungiselela

Xovula amagqabi ngepestile emva koko uxube nobusi de ibe ludaka.

  • Abantwana abaphakathi kwe-10 no-20 kg bathathe icephe eli-1 ngosuku
  • Abantwana abaneminyaka engama-20 ukuya kuma-40 kg: thatha icephe 1 ngosuku
  • Ulutsha kunye nabantu abadala: thatha amacephe amathathu ngosuku

Olu nyango lwasekhaya kufuneka lugcinwe kangangeentsuku ezi-3, kodwa imasti iyaphikiswa xa ukhulelwe.


Iwayini emhlophe ngetswele

Izithako

  • Ilitha enye yewayini emhlophe
  • 300 g itswele
  • 100 g yobusi

Imowudi yokulungiselela

Yongeza iwayini kunye netswele, shiya iintsuku ezi-5, uxinzeleleke kwaye wongeze ubusi. Thatha ikomityi enye kwisisu esingenanto.

Isilumkiso: Ngexesha lokukhulelwa utywala abukhuthazwa ngoko eliyeza lasekhaya liyaphikiswa kweli nqanaba.

Ukongeza ekusebenziseni la mayeza, kubaluleke kakhulu ukugcina amanyathelo okucoceka, njengokucheba iinzipho, ungabeki izandla zakho emlonyeni, uhlambe iimpahla, ulala, iitawuli kunye nezinto zomntu osulelekileyo. Amaqanda asuka kumntu osulelekileyo, umbungu othintela ukuvela kwakhona.

Kucetyiswa

Ndabona Umqeqeshi Wokulala Ndaza Ndafunda Izifundo Ezi-3 Ezibalulekileyo

Ndabona Umqeqeshi Wokulala Ndaza Ndafunda Izifundo Ezi-3 Ezibalulekileyo

Njengombhali wezempilo kunye nokuqina, ndizamile zonke iintlobo zoqeqe ho. Ndinomqeqe hi we-macro , umqeqe hi wobuqu, kunye nomqeqe hi onomdla wokutya. Kodwa lala ukuqeqe ha? Hayi okuninzi. (BTW, ezi ...
Izifundo ezitsha zibonisa ukuba iiCalcium Supplements azizukunceda amaBones akho

Izifundo ezitsha zibonisa ukuba iiCalcium Supplements azizukunceda amaBones akho

Uyazi uku ukela u engumntwana ukuba kufuneka u ele ubi i lwakho ukuze ukhule ube namandla kwaye womelele. Ngoba? I-calcium inceda ukuqini a amathambo akho kwaye yehli e umngcipheko wokwaphuka. Ngokwen...