5 Unyango lwasekhaya lweentanda zengono

Umxholo

• 1. Uxinzelelo lweBarbatimão
• 2. Ukucinezelwa kukaMarigold
• 3. Ioyile yeCopaiba
• 4. Ubuncwane beBasil
• 5. I-oli yomnquma engaphezulu kwentombi
• Ungakukhawulezisa njani ukuphilisa
• Yintoni ongamele uyenze

Unyango lwasekhaya olufana ne-marigold kunye ne-barbatimão compresses kunye neoyile efana ne-copaiba kunye ne-virgin eyongezelelweyo, umzekelo, lukhetho olukhulu kunyango lwendalo kunye nokuqhekeka, okunokuthi kuvele ngexesha lokuncancisa.

Impiliso, iintlungu, anti-ukudumba kunye nokubola kweziphumo zezi zityalo zibonelela ngesiqabu kwintlungu, ukutshisa, ukunciphisa ukungonwabi xa uncancisa kunye nokukhawulezisa ukwenziwa ngokutsha kwesikhumba, ukuvumela ukuba iifissure zivale ngexesha elincinci.

Ukongeza, azinazo iziphumo ebezingalindelekanga, nokuba kungabafazi, iintsana okanye ubisi, ke ezi zityalo zingasetyenziswa njengonyango lwendalo, nokuba ziyaphola iintanda, ukuthintela ukuba zingavuleki kwakhona.

1. Uxinzelelo lweBarbatimão

I-Barbatimão yonyango, ichasene ne-anti-inflammatory kunye ne-antibacterial, ecutha ukudumba kwendawo echaphazelekayo kwaye inceda ukuvala iintanda ezivela ngexesha lokuncancisa. Inesiphumo sokubulala iintlungu, kuba inokuthomalalisa iintlungu kunye nemizuzu yokutsha ngaphambi kokuqala kokuncancisa. Jonga ezinye izibonelelo zebarbatimão.

Izithako:

• 20 g yexolo okanye amagqabi eBarbatimão;
• Ilitha enye yamanzi.

Imo yokulungiselela:

Kwilitha eli-1 lamanzi abilayo yongeza i-Barbatimão peels okanye amagqabi kwaye ubilise kunye imizuzu eli-10. Emva kokuyivumela ifudumale, yisebenzise kumqhaphu ofumileyo okanye kwi-gauze kwaye uyiyeke emabeleni kangangemizuzu eli-10.

2. Ukucinezelwa kukaMarigold

I-marigold tea compress ingasetyenziselwa ukukhawulezisa ukuphiliswa kweefiss kunye nokwandisa imveliso ye-collagen, ebalulekileyo ekuvalweni kwenxeba nasekuqiniseni ulusu, ukuyithintela ekuvulekeni kwakhona. Ukongeza ekubeni nomsebenzi wokuchasana nokudumba, okunceda ekunciphiseni ukungakhululeki kunye nentlungu. Bona ezinye izibonelelo zemarigold.

Izithako:

• 2 g yeentyatyambo zemarigold;
• 50 ml yamanzi abilayo.

Imo yokulungiselela:

Hlanganisa izithako kwisitya seplastiki, sigqume kwaye sime imizuzu eli-15. Emva kokufudumeza, moisten umqhaphu etiyeni, kwaye ushiye iintanda kude kube kokondla okulandelayo.

3. Ioyile yeCopaiba

Ioyile yeCopaiba ikwayenye yeendlela zokuphulukisa zendalo ezinokusetyenziselwa ukunyanga nokuthintela ukuqhekeka kwengono okuvela ngexesha lokuncancisa.Ukongeza, ikwanayo ne-germicidal, anti-tumor kunye neempawu zokuthomalalisa iintlungu.

Kusetyenziswa kwanjani: Faka intwana encinci yeoyile ye-copaiba kwingono enefissure kwaye mayiyenze isebenze imizuzu engama-40, emva kweli xesha, coca kwaye ushiye indawo yomile.

4. Ubuncwane beBasil

Amagqabi eBasil anokuthintela usulelo olunokwenzeka kunye nokopha kwingingqi apho kukho iintanda, ukongeza ekunikezeleni isiphumo sokuthomalalisa ngokuvelisa imvakalelo yokutsha kwindawo enenxeba.

Izithako:

• 50 g ye-basil entsha.

Imo yokulungiselela:

Gawula okanye uxove amagqabi e-basil ade abe ngumpompo omanzi. Emva koko, yibeke kwi-gauze kwaye uyishiye kwingono eyonzakeleyo phakathi kokuncancisa kunye nenye.

5. I-oli yomnquma engaphezulu kwentombi

I-oyile ye-olive eyongezelelekileyo ine-anti-inflammatory, antioxidant kunye neepropathi zokunyibilikisa ezikhawulezisa inkqubo yokuphilisa kunye nokuthintela ukuvela kwezinto ezintsha, ukongeza ekomelezeni ulusu lwendawo ebelifakwe kuyo.

Kusetyenziswa kwanjani: emveni kwako konke ukuncancisa, thambisa amathontsi ama-3 e-oyile ye-oliva eyintombi ngqo ngqo kwingono zombini, nokuba akukho kuqhekeka kwaye uyeke kude kube kukutya okulandelayo.

Ungakukhawulezisa njani ukuphilisa

Uhlobo lwendalo olunokukhankanywa ukunyanga nokukhawulezisa ukuphiliswa kweentanda zengono lubisi lwebele, njengoko luthambisa kwaye lunyanga, lunyanga iintanda ezikhoyo kwaye kuthintela ukuvela kwezinto ezintsha. Ke, emva kokuncancisa kuyacetyiswa ukuba kugqithiswe ubisi lwebele olujikeleze ingono kunye ne-areola kwaye mayiyeke yome ngokwendalo, ngaphandle kokugquma. Ukongeza, ukuhlamba ilanga kusasa, ngaphambi kwentsimbi ye-10 nasemva kwentsimbi yesi-3 kunganceda ekuphuculeni iintanda ezikhoyo.

Ukuba lonke ukhathalelo oluyimfuneko lokuphilisa iintanda sele lwenziwe, kodwa akubangakho phuculo, kubalulekile ukuba ubonane nengcali yokubelekisa, ukuze isikhokelo sinikwe ngokweemfuno nobukhali bokwenzakala, ukuze ukungakhululeki kuncitshiswe ngaphandle kubangela umonakalo kumama okanye kusana.

Yintoni ongamele uyenze

Kunqande ukusebenzisa utywala, ukuthambisa, ukuthambisa amafutha okanye izinto zokuthambisa ezingacetyiswanga ngugqirha obelekisayo, kuba oko kunokwenzakalisa umntwana, kuba oko kudibana ngqo nalo mmandla kwaye kungashiya intsalela ekunzima ukuyisusa xa uhlamba, ukongeza umngcipheko wokuvala iingono zengono ezibangela ukudumba.

Kukwabalulekile ukukhumbula, ukuba ukucoca amabele kufuneka kwenziwe ngaphambi kokuba unike umntwana ubisi, njengoko ezinye izityalo ezingamayeza kunye neoyile yendalo zinokungcamla ityuwa kwaye zibe krakra kancinci emntwaneni, ezinokubangela ukuba ubisi lugatyiwe.