Unyango lwasekhaya lwe-rhinitis

Umxholo

• 1. Iti ye-Eucalyptus
• 2. Mint iti
• 3. Sebenzisa iviniga yeapile cider

Iti ye-Eucalyptus sisixhobo esihle kakhulu ekhaya sokuncedisa unyango lwe-rhinitis, ezinye iindlela zokupheka ziyitiye ye-mint kunye nokutya iviniga ye-apile cider.

I-Rhinitis isibonakaliso sokungabikho komzimba kwaye, ke ngoko, ukongeza ekulandeleni unyango olucetyiswa ngugqirha, ukuqokelelwa kothuli kufuneka kuthintelwe ekhaya okanye kwindawo yokusebenza, kunye nokugcina okusingqongileyo kuhlala kunomoya ongcono, ukunqanda ukwanda kwamagciwane thanda ingxaki entsha yesi sifo.

1. Iti ye-Eucalyptus

Izithako

• 1 itispuni yamagqabi eucalyptus
• 1 indebe yamanzi abilayo

Imowudi yokulungiselela

Beka amagqabi eucalyptus kwikomityi kwaye uwagqume ngamanzi abilayo. Isimbozo, linda ukufudumala, uxinzelele kwaye usele ngokulandelayo, uswiti ngobusi.

I-Eucalyptus ineempawu zokuthintela ukubulala iintsholongwane kunye nezibulala-zintsholongwane, isisombululo esikhulu sempumlo, kwaye ikwaluncedo ekulweni nezinye izifo zenkqubo yokuphefumla, enjengemikhuhlane kunye nomkhuhlane.

Ukungqinelana: I-eucalyptus iyaphikiswa kubantwana, abasetyhini abakhulelweyo kunye noomama abanyisayo.

2. Mint iti

Unyango olulungileyo lwasekhaya lwe-rhinitis engapheliyo lukhupha umphunga weti ye-peppermint, kuba ineepropathi ezinceda ukuququzelela ukuphuma kwencindi yamarhanana.

Izithako

• 60 g yepepermint
• Ilitha enye yamanzi abilayo

Imowudi yokulungiselela

Beka i-mint kwisitya kwaye ugubungele ngamanzi abilayo. Emva koko gubungela intloko yakho ngetawuli evulekileyo, ukuze ikwagubungele isitya, sayame phezu kwesitya siphefumle umphunga wale ti kangangemizuzu eli-10. Eli thawuli linceda ukugcina umphunga weti ixesha elide.

3. Sebenzisa iviniga yeapile cider

Unyango lwasekhaya lwe-rhinitis engapheliyo kukutya iviniga yeapile cider rhoqo. Kungenxa yokuba ineevithamini, iiminerali kunye nee-enzymes ezomeleza amajoni omzimba, ukunciphisa iimpawu zerhinitis engapheliyo.

Izithako

• 1 icephe le apile cider iviniga

Imowudi yokulungiselela

Sebenzisa le mali ukwenza isaladi ngexesha, kwaye uyisebenzise yonke imihla.

I-rhinitis engapheliyo ibangela iimpawu ezinje ngokuthimla ngokulandelelana kunye nokukhohlela. Ngokusetyenziswa kweviniga yeapile cider, ukuphuculwa kwezi mpawu kuyabonakala kwiintsuku ezimbalwa. Esi sifo sinokuthintelwa ngononophelo olusisiseko, njengokugcina kude kwiiarhente zeekhemikhali, uthuli okanye izinto eziqokelela uthuli.