Olona nyango lulungileyo lweRheumatism
Umxholo
Unyango olusetyenziselwa ukunyanga i-rheumatism lujolise ekunciphiseni iintlungu, ubunzima ekuhambeni nasekukhathazekeni okubangelwa kukudumba kwemimandla enje ngamathambo, amalungu kunye nezihlunu, njengoko bekwazi ukunciphisa inkqubo yokuvuvukala okanye ukulawula amajoni omzimba.
I-rheumatism yindlela yamandulo yokubonisa amayeza, ayisasetyenziswanga, nangona isaziwa njengesiqhelo sezifo zesifo sokudumba okanye sokuzimela, esibizwa ngokuba zizifo ze-rheumatological, ezichaphazela ngokubanzi amalungu, amathambo kunye nezihlunu, kodwa zinokubeka esichengeni umsebenzi yamalungu afana nemiphunga, intliziyo, ulusu kunye negazi.
Izifo ze-rheumatological liqela lezifo ezininzi, kwaye eminye yemizekelo ephambili yi-osteoarthritis, i-rheumatoid arthritis, i-lupus, i-ankylosing spondylitis, i-dermatomyositis okanye i-vasculitis, umzekelo.
Eminye imizekelo yamayeza e-rheumatism, ekufuneka akhokelwe yi-rheumatologist, yile:
| Amayeza | IMIZEKELO | Iziphumo |
| Ulwaphulo-mthetho | Ibuprofen, Aspirin, Naproxen, Etoricoxib okanye iDiclofenac. | Banciphisa inkqubo yokuvuvukala ebangela iintlungu kunye nokudumba. Kuyacetyiswa ukuba kusetyenziswe kuphela ngamaxesha obunzima, kuba ukusetyenziswa okungagungqiyo kunokubangela iziphumo ebezingalindelekanga. |
| Ukuphelisa iintlungu | I-Dipyrone okanye iParacetamol. | Balawula iintlungu kwaye baququzelele imisebenzi yemihla ngemihla ngokungonwabi okuncinci. |
| ICorticosteroids | Prednisolone, Prednisolone okanye iBetamethasone. | Baye banciphise ngamandla inkqubo yokuvuvukala kunye nokulungisa amajoni omzimba. Ukusetyenziswa kwayo ngokuqhubekayo kufuneka kuthintelwe, kodwa kwezinye iimeko, phantsi kwengcebiso yezonyango, zinokugcinwa kwiidosi eziphantsi ixesha elide. |
| Iziyobisi eziguqula izifo-iAntirheumatics | Methotrexate, Sulfasalazine, Leflunomide okanye Hydroxychloroquine. | Isetyenziswe yodwa okanye ngokubambisana nezinye iiklasi, zinceda ukulawula iimpawu, ukukhusela ukulimala nokuphucula umsebenzi odibeneyo. |
| Amajoni omzimba | Cyclosporine, Cyclophosphamide okanye iAzathioprine. | Banciphisa ukusabela okuvuthayo, kuthintela impendulo yeeseli kwimisebenzi yamajoni omzimba. |
| Izixhobo ze-Immunobiological | Etanercept, Infliximab, Golimumab, Abatacepte, Rituximab okanye iTocilizumab. | Unyango lwamva nje, olusebenzisa iindlela zokwenza amajoni omzimba ngokwawo alwe neenkqubo zokudumba ezibangelwa zizifo ezizimele. |
La mayeza asetyenziselwa ukunyanga izifo zamathambo anokuboniswa ngugqirha ngohlobo lwesifo, ubungqongqo kunye nokuqina kweempawu kwaye ziluncedo olukhulu ekuphuculeni iimpawu zeentlobo ezahlukeneyo, ezinje ngokuqina kunye neziphene ezandleni okanye iintlungu emadolweni okanye umqolo, umzekelo, ukuthintela ukwanda kunye nokuphucula umgangatho wobomi bomntu onesifo.
Ngaba kukho i-rheumatism yegazi?
Ibinzana elithi "rheumatism yegazi" alichanekanga, kwaye alisetyenziswanga ngoogqirha, kuba akukho sifo samathambo sichaphazela igazi kuphela.
Eli binzana lihlala libhekisa kwi-rheumatic fever, esisifo esibangelwe kukungazenzisi komzimba emva kokosulelwa yintsholongwane IStreptococcus pyogenes, ebangela i-pharyngitis kunye ne-tonsillitis, ebangela iinkqubo zokudumba kunye ne-arthritis, ukubandakanyeka kwentliziyo, izilonda zesikhumba, ukuphazamiseka kwemithambo-luvo kunye nomkhuhlane.
Ukunyanga i-rheumatic fever, ukongeza kumayeza okulawula ukudumba, njenge-anti-inflammatories kunye ne-corticosteroids, i-rheumatologist iya kukhokela ekusebenziseni ii-antibiotics, ezinjenge penicillin, ukunyanga usulelo kunye nokuphelisa iintsholongwane emzimbeni, ukuthintela entsha iingxaki. Qonda, ngokweenkcukacha ezithe kratya, zeziphi iimpawu eziphambili kunye nendlela yokunyanga i-rheumatic fever.
Izinketho zonyango lwendalo
Ukunyanga izifo zamathambo, ukongeza ekusetyenzisweni kwamayeza, kubalulekile ukuba unonophelo lwasekhaya olunceda ukulawula ukudumba kunye nokuthomalalisa iimpawu ezingapheliyo. Olunye ukhetho lubandakanya:
- Umkhenkce okanye amanzi abandayo anyanzela, malunga nemizuzu engama-15 ukuya kwengama-30, amaxesha ama-2 ngosuku, ngamaxesha okudumba ngokudibeneyo;
- Ukuzivocavoca umzimba, luncedo ekusebenzeni ukuhamba kwamalungu, ukomeleza izihlunu kunye nokuthanda imeko engcono yomzimba yabantu abane-rheumatism, kwaye bakhokelwa ngugqirha womzimba ngokugula komntu ngamnye;
- Ziqhelanise nemisebenzi yomzimba, kuba ukuziqhelanisa nokuzilolonga, njengokuqubha, ukusebenzisa i-aerobics yamanzi okanye ukuhamba kubaluleke kakhulu kubantu abanezifo zamathambo, njengoko kunceda ukulawula ubunzima, kuthintela ukugcwala kwamalungu, komeleza izihlunu namathambo, kwandisa ubhetyebhetye kwaye kugcina impilo entle yentliziyo. .
- Ukutya, ekufuneka ityebile kwi-omega-3, ekhoyo kwiintlanzi zamanzi abandayo, ezinje nge-salmon kunye ne-sardines, nakwiimbewu ezifana ne-chia kunye ne-flaxseed, nanjengoko kukho ubungqina bokunceda ukulawula amajoni omzimba. Kukwabalulekile ukuba ukutya okuqulathe ikhalsiyam kunye nevithamini D, ekhoyo kubisi kunye neemveliso zobisi, kwaye kuyacetyiswa ukuba kuthintelwe iziselo ezinxilisayo kunye nokutya ukutya okucutshungulwayo kunye nezongezo ezininzi, njengoko zinokuyenza mandundu inkqubo yokuvuvukala kwaye zithintele unyango. .
Jonga le vidiyo ilandelayo yokutya okunokunceda ukunciphisa iintlungu:
Ukongeza, unyango lwasemsebenzini lukwayenye indlela elungileyo kubantu abanezifo zamalungu kunye namathambo, njengoko ezi ngcali zinokukhokela kwindlela yokwenza imisebenzi yemihla ngemihla ngendlela efanelekileyo yokuphepha ukugcwalisa amalungu, iintlungu kunye nentlungu. inkqubo.
Kwakhona jonga ezinye iindlela zonyango lwe-rheumatism.
Khetha Ulawulo
Into ekufuneka uyazi malunga nokuPhulukana nokuPhakamisa okuphezulu
