Kutheni le nto iRoyal Jelly ifanelwe yindawo kwindawo yakho yoKhathalelo lolusu

Umxholo

• Yintoni ijeli yasebukhosini?
• Ziziphi iingenelo ze-royal jelly?
• Ngubani ongakwaziyo ukusebenzisa ijeli yasebukhosini?
• Indlela yokusebenzisa ijeli yasebukhosini
• Uphengululo lwe

Kuhlala kukho into enkulu elandelayo-ukutya okuphekiweyo, ukuzilolonga okutsha, kunye nesithako sokunyamekela ulusu esivuthela i-Instagram feed yakho. Ijeli yasebukhosini ibikade ijikeleze okwethutyana, kodwa le nyosi yobusi yimveliso sele iza kuba sisithako esi-buzzy somzuzu. Nasi isizathu.

Yintoni ijeli yasebukhosini?

Ijeli yasebukhosini yimfihlo evela kumadlala eenyosi ezisebenzayo-njengohlobo lwenyosi yobusi lwebele-olusetyenziselwa ukondla imibungu. Umahluko phakathi kweenyosi ezimkhulukazi kunye neenyosi ezingabasebenzi kukutya kwazo. Iinyosi ezimiselwe ngumkhukukazi ukuba zibe ngookumkanikazi zihlanjwa ngejeli yasebukhosini ukuqhubela phambili ukukhula kwazo ngokwesondo emva koko zityiswe ijeli yasebukhosini ubomi babo bonke (ukuba nje sinokuba ziinyosi ezingamakhosikazi, amiright?). Ngokwembali, ijeli yasebukhosini yayixabiseke kakhulu, yayigcinelwe ubukhosi (ngokufana nemingci yabo) kodwa ngoku iveliswa ngokulula kwaye isetyenziswa kwizongezo zokutya nakwimveliso yokhathalelo lolusu. (PS Ngaba uyazi ukuba i-bee pollen isetyenziswe njenge-superfood smoothie booster?

Ijeli yaseRoyal inombala omthubi kwaye ingqindilili, i-milky consistency. "Kuyi-emulsion yamanzi, iiprotheni, kunye namafutha kunye nengcamango yokuba ne-anti-inflammatory, antioxidant kunye ne-antibacterial properties," kusho uSuzanne Friedler, MD, dermatologist kunye nomqeqeshi wekliniki kwi-Mount Sinai Medical Centre.

Ziziphi iingenelo ze-royal jelly?

Ukwenziwa kwejeli yasebukhosini kwenza ukuba ibe sisithako semisebenzi emininzi kukhathalelo lolusu. UFrancesca Fusco, MD, ugqirha wesikhumba kwisiXeko saseNew York uthi: “Inokulwa neempawu zokuguga ngeevithamin B, C, kunye ne-E ezinamandla, i-amino kunye namafutha acid, iiminerali, kunye ne-antioxidants. Ucebisa i-royal jelly ngokukhusela, ukufaka amanzi emzimbeni, kunye neempawu zokuphilisa. (Eyeleleneyo: Iimveliso zoKhathalelo lweLusu iiDermatologists Uthando)

Kukho ezinye izifundo ezixhasa izibonelelo zejeli zasebukhosini. Ngo-2017 enye IiNgxelo zezeNzululwazi isifundo, abaphandi bafumanise ukuba enye yeekhompawundi kwijeli yasebukhosini yayijongene nokuphilisa amanxeba kwiigundane. Izifundo ezingaphezulu ziyafuneka ukumisela ezona zinto zisetyenziswayo, kodwa ngokuqinisekileyo kukho ukuphilisa ulusu, ukulwa nokuguga, nokunyanga umbala ongaqhelekanga, utshilo uGqirha Friedler.

Ngubani ongakwaziyo ukusebenzisa ijeli yasebukhosini?

Kuba sisithako esihambelana neenyosi, nabani na one-bee sting okanye i-honey allergies uya kufuna ukuyishiya i-jelly yasebukhosini ukunqanda ukusabela okungafunekiyo.

Indlela yokusebenzisa ijeli yasebukhosini

Yongeza ezimbalwa kwezi kwiinkqubo zakho zokukhathalela ulusu kwaye uBeyoncé akayi kuba nguye kuphela ukumkanikazi wenyosi.

Isigqumathelo: Ukufama kweHoney Potion Ukuhlaziya i-Antioxidant Hydration Mask kunye ne-Echinacea GreenEnvy ($ 56; sephora.com) ukufudumeza kunxibelelwano kunye nehydrate ngobusi, ijeli yasebukhosini, kunye ne-echinacea.

Iiserum: Inyosi iphila ngeRoyal Jelly Serum ($ 58; beelive.com) ine-asidi ye-hyaluronic, i-argan, kunye ne-jojoba ioli yokuthambisa ulusu kunye nokuphucula imveliso ye-collagen. Nge-63 pesenti yepropolis (isakhiwo sezindlu zezinyosi) kunye ne-10 ekhulwini le-royal jelly, I-Royal Honey Propolis Etyebisa i-Essence (i-$ 39; sokoglam.com) igcwele i-antioxidants eneempawu ezichasayo.

Izinto zokuthambisa: Gcina phezulu Guerlain Abeille Royale Inyosi emnyama Inyosi yeoli ($ 56; neimanmarcus.com) ebusika njengoko i-balm ehambisa amanzi inokusetyenziselwa ubuso, izandla, iingqiniba kunye neenyawo. Tatcha I-Silk Cream ($ 120; tatcha.com) ikwasebenzisa ijeli yasebukhosini kwijel yayo yobuso cream kwiipropathi zayo zokuhambisa amanzi.

SPF: Jafra Play It Safe Sunscreen SPF 30 ($24; jafra.com) yimveliso yokwenza izinto ezininzi nge royal jelly for hydration edityaniswe nekhaka eliluhlaza okwesibhakabhaka kunye ne-SPF ebanzi.

Uphengululo lwe