Ngaba Ukurabha Utywala Kungasusa Amabala?

Umxholo

• Ingqiqo yesayensi emva kwesi sixhobo
• Ngaba iyasebenza?
• Indlela yokuyisebenzisa
• Iziphumo ebezingalindelekanga ezinokwenzeka
• Umgca wezantsi

Ukujonga ngokukhawuleza kwiileyibhile zezithako ze-over-the-counter (OTC) kunye neetoni ezenzelwe ulusu olune-acne luza kuthi lubonakalise ukuba uninzi lwezi mveliso lunenani lotywala kuzo. Oku kunokukwenza ukuba uzibuze ukuba ngaba iluncedo ngakumbi (kwaye ayibizi kakhulu) ukutsiba iimveliso ezikhethekileyo kunye nokusebenzisa irabha yotywala ngokuthe tye yokuphuma kwamabala akho.

Ngelixa ukuhlikihla utywala kunokunceda ukucoca amaqhakuva kwinqanaba elithile, le ndlela ayenzelwanga ukusetyenziswa kwexesha elide ngenxa yeziphumo ebezingalindelekanga kunye nokusilela kwenkxaso yesayensi.

Ingqiqo yesayensi emva kwesi sixhobo

Ukuhlikihla utywala yenye yeendlela ezininzi zokunyanga ekhaya ezixoxwe kwi-intanethi yamabala. Ngaphambi kokuba ufikelele ekukhuseleni utywala kwikhabhinethi yakho yeyeza, kubalulekile ukuba uqale uqonde isayensi emva kwesi sithako.

Isopropyl ligama lobugcisa lotywala. Ibiza kancinci kwaye ifumaneka ngokubanzi kwindawo ekuthengiswa kuyo iziyobisi, ihlala ibekwe kwindawo yokuqala yoncedo. Uninzi lwe-OTC yokuhlikihla utywala ineepesenti ezingama-70 ze-isopropyl, eseleyo yenziwe ngamanzi okanye iioyile.

Ngokwemvelo, ukuhlikihla utywala kunokulwa neentsholongwane kunye nezinye iintsholongwane eziyingozi. Iziphumo ezinjalo zenza ukuhlikihla utywala kunye nezinye izinto ezinotywala eziyimfuneko ekucoceni amanxeba nakwindawo yokubulala iintsholongwane. Utywala naso sesona sithako siphambili kwizinto ezininzi zokucoca izandla.

Okwangoku, ukubakho kwayo kuyinxalenye nje enye yezitshixo zokuqonda ukurabha utywala. Xa utywala unxibelelana nolusu lwakho, uyabulala iintsholongwane ngokuphula iintsholongwane. Oku kubandakanya konke Iindidi-ayisiyiyo eyingozi kuphela. Utywala buye bukhuphuke ngokukhawuleza ngumphunga, nto leyo eyenza ukuba into ilungele inaliti yokulungiselela kunye nolunye usetyenziso lwezonyango.

Ngaba iyasebenza?

Kwithiyori, i-antibacterial kunye ne-antimicrobial ifuthe lokuxubha utywala kunokuba luncedo kunyango lwamabala. Oku ikakhulu kunjalo ukudumba induna, edla ngokubangelwa P. acnes iintsholongwane. Ukuqhawuka kokuvuvukala kubandakanya amaqhuqhuva, iipuli, kunye neepustules, kunye nokususa i-cysts ekunzima ukuyikhupha.

Ukuhlikihla utywala ngokunokwenzeka ngekhe kusebenze ngendlela efanayo yamabala amnyama angenadumba (amabala amnyama kunye namhlophe). Olu hlobo lwamabala lukhona hayi zibangelwa ziintsholongwane kunye nezinye izinto eziphilayo. I-Blackheads kunye ne-whiteheads zibangelwa zii-pores ezivaliweyo. Okwangoku, ukomisa isiselo esinxilisayo kunokuzomisa iiseli zolusu ezifileyo, ezinokuthi, ngethiyori, zinciphise imeko yeepoji ezivalekileyo.

Icala elisezantsi ekusebenziseni izithako ezomeleleyo zokubulala iintsholongwane njengokuthambisa utywala ngamabala kukuba akukho bungqina buncinci benzululwazi obuxhasa ezo ndlela. Izifundo zabantu ziyafuneka ukuvavanya ngokufanelekileyo iziphumo zokukhuhla utywala ukufumanisa ukuba ingaba le yeyona nto iluncedo kunyango lwamabala.

kubafazi abadala abancinci abane-acne vulgaris baqaphele i-OTC eyahlukeneyo kunye nezithako ezisebenzayo zokumiselwa njengezincedayo kwi-acne, njenge-benzoyl peroxide. Ukuphononongwa kwakhona kwajonga iioyile ezifanelekileyo, ezinjenge-eucalyptus kunye nejojoba. Kwakungekho nto ikhankanyiweyo, nangona kunjalo, yokuhlikihla utywala kuphela njengonyango olusebenzayo lwamabala.

kunyango lwamabala, phakathi kwezinye izinto ezisebenzayo. Ababhali baqaphele ukuba ii-antibacterials ezinje nge-retinoids kagqirha ziya kuba luncedo kwiimeko ezinobunkunkqele ukuya kumodareyitha.

Indlela yokuyisebenzisa

Ngaphambi kokusebenzisa into yokuhlikihla utywala ebusweni bakho, qiniseka ukuba ukhetha isopropyl alcohol engadluli kwiipesenti ezingama-70 zeethanol. Ngelixa ifumaneka kwindawo ekuthengiswa kuyo iziyobisi kwiipesenti ezingama-90 zepesenti yotywala, oku kunamandla kakhulu kulusu lwakho, kwaye akuyomfuneko kwaphela. Ngokufanelekileyo, kuya kufuneka uqale ngepesenti esezantsi ukuze ubone ukuba oku kuyenza iqhinga ngaphandle kokomisa ulusu lwakho.

Kuba ukurabha utywala yimveliso eyomeleleyo noko, unokuphinda uthambe ngeoyile ephetheyo, njengeoyile ye-olive. Olunye ukhetho yioyile yomthi weti, esisilungiso esaziwayo samabala. Hlanganisa iinxalenye ezilinganayo ngaphambi kokufaka isicelo.

Ikwangumbono olungileyo ukwenza uvavanyo lwepetshi ngaphambi kokufaka isicelo sokuthambisa utywala ngokucocekileyo, okanye iioyile zakho ezixubileyo, ebusweni bakho. Faka isicelo kuqala kwindawo encinci yengalo yakho uze ulinde ubuncinci usuku olupheleleyo ukuze ubone ukuba kukho naziphi na iimpendulo ezenzekayo. Ukuba akukho ziphumo ebezingalindelekanga eziqatshelweyo, ngoko kunokwenzeka ukuba kukhuselekile ukusebenzisa ebusweni bakho.

Sebenzisa rubbing alcohol for acne:

1. Kuqala, coca ubuso bakho ngobuso obuqhelekileyo bokuhlamba ubuso kunye nolusu lokuphatha ukuze lome.
2. Faka intlawulo encinci yokuthambisa utywala kwibhola yomqhaphu.
3. Ngobunono ubambe ibhola yomqhaphu ujikeleze amaqhakuva ozama ukuwalahla. I-swab yomqhaphu inokunceda ukwenza le nkqubo ichane ngakumbi, ukuba ukhetha njalo.
4. Vumela ukuba utywala bume, uze ulandele i-serum yakho, i-moisturizer kunye ne-sunscreen.
5. Yenza oku kanye ngemini ukuqala. Njengoko ulusu lwakho lunyamezeleka ngakumbi xa uhlikihla utywala, unokuphinda-phinda kathathu ngemini.

Iziphumo ebezingalindelekanga ezinokwenzeka

Nangona ukurabha utywala kukhuselekile kwezobuchwephesha kulusu lwakho, ayenzelwanga ukusetyenziswa kwexesha elide. Iziphumo ezinokubandakanya:

• bomvu
• ukoma
• ukubhabha
• ukucheba
• uyaxobuka
• intlungu

Iziphumo ezinjalo zinokuba zibi ngakumbi ukuba unolusu olubuthathaka.

Ukuhlikihla utywala kunokwenza ukuba amabala akho abe mandundu. Xa ulusu lwakho lomile kwezi ntlobo zezinto, amadlala akho abuthathaka aphendula ngokwenza ioyile ngakumbi. Inani eligqithisileyo leoyile, okanye i-sebum, linokudala ukubakho kwamabala amnyama ngokungacwangciswanga. Ubomvu, ukuxobuka, kunye nokuqhwanyaza kukwaqhele ukwenza ukubakho kwamabala kubonakale ngakumbi.

Ulusu olomileyo kakhulu kunokubangela ukuba iiseli zolusu ezifileyo zihlale phezu kolusu lwakho, ezinokuthi zivale ii-pores zakho kwaye zikhokelele kumhlophe kunye nentloko emnyama. Ngokubanzi, iAmerican Academy of Dermatology icebisa ukuba kusetyenziswe iimveliso zamachaphaza angenatywala ukunciphisa ezi ntlobo zeengxaki.

Umgca wezantsi

Ukuhlikihla utywala yenye yezinto ezinokulwa namabala. Okwangoku, abukho ubungqina obaneleyo malunga nokusebenza okanye ukhuseleko lwale mveliso. Ukuba ufuna ukomisa ngokukhawuleza, zama izithako ezingqinisisiweyo ezifana ne-benzoyl peroxide. I-salicylic acid, esinye isithako se-acne se-OTC, sinokukunceda ukulahla iiseli zolusu kunye neoyile evala ii-pores zakho. Olu lonyango olukhethwa ngakumbi kumnyama kunye namhlophe.

Ukuba uyaqhubeka nokuqhawuka kwamabala ngaphandle kokunyanga ekhaya ngeemveliso ze-OTC kunye namayeza asekhaya, isenokuba lixesha lokuba ubone ugqirha wesikhumba. Banokuvavanya ulusu lwakho kwaye bacebise indibaniselwano yonyango, kubandakanya iinguqulelo zikagqirha ukuba ziyafuneka. Uyakufuna kwakhona ukubona ugqirha wesikhumba ukuba unazo naziphi na iziphumo ebezingalindelekanga zokurabha utywala ezingaphuculiyo phakathi evekini.