Ngaba Kukhuselekile Ukubeka Utywala Kwiindlebe Zakho?

Umxholo

• Ukuhlikihla utywala kwindlebe yokuqubha
• Unyango lwekhawuntareni
• Unyango lwasekhaya
• Unyango
• Ukuhlikihla utywala kusulelo lwendlebe
• Isilumkiso
• Ukuhlikihla utywala ngokugungxula indlebe
• Yise kude

Isopropyl alcohol, eyaziwa ngokuba kukusela utywala, yinto eqhelekileyo yasekhaya. Isetyenziselwa iindlela ezahlukeneyo zokucoca ekhaya kunye nemisebenzi yezempilo yasekhaya, kubandakanya nokunyanga iindlebe zakho.

Iimeko ezintathu zeendlebe ezinokuthi kusetyenziswe ngokukhuselekileyo ukusela utywala zezi:

• indlebe yokuqubha
• usulelo lwendlebe
• ukuvaleka kweendlebe

Qhubeka ufunda ukuze ufunde indlela yokusebenzisa ngokukhuselekileyo ukuhlikihla utywala ezindlebeni zakho kwaye xa ubona ugqirha.

Ukuhlikihla utywala kwindlebe yokuqubha

Indlebe yokuqubha (i-otitis externa) lusulelo lwangaphandle lwendlebe oluqhele ukubangelwa ngamanzi ahlala endlebeni yakho emva kokuqubha okanye eminye imisebenzi enxulumene namanzi.

Amanzi ahlala kumjelo wakho wendlebe ongaphandle, ophuma ngaphandle kwendlebe yakho uye kwindlebe yakho, wenza imeko efumileyo ekhuthaza ukukhula kweentsholongwane.

Ngokwe-Mayo Clinic, indlebe yokuqubha nayo inokubangelwa kukonakalisa isikhumba esibhityileyo kumngxuma wendlebe ngokubeka umqhaphu, iminwe, okanye ezinye izinto endlebeni.

Iimpawu zendlebe yokuqubha zingabandakanya:

• ukungonwabi
• ukurhawuzelela kwindlebe yakho yendlebe
• ububomvu ngaphakathi kwendlebe yakho
• umjelo wamanzi olwelo ocacileyo, ongenavumba

Unyango lwekhawuntareni

Kwiimeko ezininzi, indlebe yokuqubha iphathwa ngamachaphaza e-over-the-counter (OTC) aqhele ukwenziwa yi-isopropyl alcohol kunye ne-glycerin. La matonsi asebenza ukunceda indlebe yakho yome ngokukhawuleza, ingalwi nosulelo. Qiniseka ukuba ulandela imiyalelo yokusetyenziswa kwileyibhile.

Unyango lwasekhaya

Ukuba awunayo i-eardrum egqobileyo, ungazenzela amathontsi endlebe enzelwe ukuzisebenzisa ngaphambi nasemva kokubhukuda. Esi sisombululo sinokunceda ukomisa iindlebe zakho kwaye ungatyhafisi ukukhula kweentsholongwane.

Ukwenza esi sisombululo, yenza oku kulandelayo:

1. Hlanganisa iindawo ezilinganayo uhlikihla utywala kunye neviniga emhlophe.
2. Beka malunga netispuni e-1 (5 milliliters) yesisombululo kwindlebe enye uyeke iyeke ukuphuma. Phinda enye indlebe.

Unyango

Ugqirha unokuyalela ukuba amathontsi endlebe adibanise i-antibiotic okanye i-acetic acid ukubulala iintsholongwane. Ukuzola ukudumba, banokumisela i-corticosteroid.

Ukuba ugqirha ufumanisa unobangela njengosulelo lomngundo kunokuba usuleleko yintsholongwane, banokumisela amathontsi endlebe nge-antifungal.

Ukuhlikihla utywala kusulelo lwendlebe

Usulelo lwendlebe sisizathu sokundwendwela ugqirha. Ngokwe-Mayo Clinic, iimpawu zosulelo kwindlebe zingabandakanya:

• Ukuphazamiseka kwindlebe
• ubunzima bokuva
• umjelo wamanzi kwindlebe

Nangona uninzi losulelo lwendlebe luzicacisa ngokwalo kwiiveki ezimbalwa, abanye oochwephesha bendalo bacebisa ukunyanga usulelo lwendlebe lwangaphandle ngomxube wamalungu alinganayo okurabha utywala kunye neapile cider iviniga (ACV).

Eli yeza lasekhaya lisekwe kwi-antimicrobial (ibulala amagciwane) kunye ne-antibacterial (ibulala iintsholongwane) iipropathi zokurabha utywala kunye ne-ACV.

Isilumkiso

Ukuba unayo nayiphi na impawu yosulelo lwendlebe, jonga ugqirha ufumane uxilongo olupheleleyo ngaphambi kokubeka nantoni na, kubandakanya ukuhlikihla utywala okanye iviniga yeapile, endlebeni yakho.

Sukusebenzisa esi sixhobo ukuba:

• cinga ukuba unesifo esiphakathi kwendlebe
• ndikhuphe amanzi endlebeni

Ukuhlikihla utywala ngokugungxula indlebe

Ukucoca indlebe, ekwabizwa ngokuba kukunkcenkceshela indlebe, yindlela yokususa i-earwax egqithisileyo okanye izinto zangaphandle kwindlebe yakho. Inkqubo yenziwa ngugqirha.

NgokukaStanford Medicine, isisombululo sokucoca iindlebe ngumxube we:

• Khuhla utywala
• iviniga emhlophe
• I-boric acid

Isisombululo:

• ubulala iintsholongwane kunye nefungi kwindlebe yakho
• yoma indlebe yakho
• ikhupha i-wax kunye ne-debris kwindlebe yakho

Jonga ugqirha ukuba ucinga ukuba ungadinga ukugungxula indlebe. Ukuqhuma kwendlebe kunokubandakanya iziphumo ebezingalindelekanga ezihlala ixesha elide, ezinje:

• tinnitus
• Ukuphazamiseka kumsele wendlebe
• isiyezi

Yise kude

Ukuhlikihla utywala (isopropyl alcohol) kuqhele ukusetyenziswa njengesixhobo soku:

• I-OTC kunye namayeza asekhaya okuthintela nokunyanga indlebe yokuqubha
• Unyango lwasekhaya losulelo lwangaphandle lwendlebe
• ukugungxula iindlebe (ukunkcenkceshela indlebe) izisombululo

Jonga ugqirha ukuba ufumana iimpawu zesimo sendlebe, ezinje:

• Ukuphazamiseka kwindlebe
• ukurhawuzelela indlebe
• umjelo wamanzi kwindlebe yakho
• Ukuvaleka kwendlebe kwindlebe kwi-earwax okanye kwizinto zangaphandle