Imbaleki ePhakamileyo Inamandla njengesiyobisi esiphakamileyo
Umxholo
Kukho isizathu sokuba sithande ukufikelela kuloo mbaleki iphezulu: Imincili oyifumanayo ngelixa ucofa i-pavement ayiyonyani kuphela, ilungile njengokuphakama okufumana kwichiza, ngokwezifundo ezibini ezitsha.
Oku kubulela kwiindidi ezimbini eziphambili zee-opioid receptors. Eyokuqala yi-mu-opioid umvuzo receptors (MORs), enoxanduva lokukhulula imichiza ye-dopamine ebangela ulonwabo kuzo zombini iimpuku kunye nabantu. Abaphandi kwiYunivesithi yaseMissouri Columbia bajonge kwiziko lomvuzo kwiingqondo zeentlobo ezimbini ze-ratsone ezaye zafuywa ukuba zibe livila kunye nelinye eliye lakhuliswa ukunqwenela ukuba ivili elibalekayo njengokuba unqwenela iklasi yakho yokujikeleza kusasa ngoMgqibelo.Iqela elisebenzayo eneneni lalinee-MORs ezininzi kubuchwephesha babo kwaye, emva kokuthelekisa ukusebenza kwengqondo kuwo omabini amaqela eempuku, abaphandi bafumanisa ukuba iseshoni enkulu ye-cardio ivuselele ii-MORs ngendlela efanayo neziyobisi ezikhobokisa njengecocaine. Brain On: Ubaleka ixesha elide.)
Kanye njengeempuku, abanye abantu bane-MORs eninzi kunabanye, nto leyo echaza ukuba kutheni abanye bethu bethambekele ngakumbi ekuthandeni iseshoni yokubila elungileyo (okanye kutheni abanye besokola ngokukhotyokiswa ziziyobisi) Umbhali okhokelayo wokufunda uGreg Ruegsegger, umgqatswa wobugqirha kwiYunivesithi yaseMissouri Columbia. Ngaphaya koko, olu phando lunokunceda ekufumaneni iziyobisi. Thetha ngempilo ephezulu!
Ayisiyiyo yonke into ekhoyo kwimbaleki ephezulu nangona kunjalo. Kwesinye isifundo esitsha, abaphandi beYunivesithi yaseHamburg kunye neDyunivesithi yaseHeidleberg eJamani bafumene ukubaleka kwakhona kuvelisa ikhemikhali evuselela ii-receptors zakho ze-cannabinoid, ekucingelwa ukuba zezokuphendula kumya. Abaphandi bafumanise ukuba ukunyamezela iimpuku ukonyuka kokunyamezela iintlungu ngelixa kuthoba ixhala lazo-iziphumo ebezingalindelekanga ezifanayo onokuzifumana kuMary Jane omncinci. (Umbaleki oPhakamileyo oMtsha: Ukutshaya ukhula kukuchaphazela njani ukubaleka kwakho.)
Ke ukuba ukuzivocavoca kujongeka njengokufana neziyobisi kwingqondo yakho, ngaba kunokuba nakho ukuba likhoboka eliyingozi?
Ngokutsho kukaRuegsegger, impendulo nguewe onamandla. Ukuziqhelanisa nokuzilolonga kudweliswe kwi I-DSM, i-encyclopedia yonyango esemthethweni yokuphazamiseka kwengqondo. Kodwa kukho umgca ococekileyo phakathi kokuqina komzimba kunye nokulutha komzimba. Ngokwengcaciso esemthethweni yokukhotyokiswa kokuziphatha, umlutha wokwenza umthambo ubonakaliswa kukunyamezelana (kufuneka unyuke iimayile zakho ukuze uzive ufana ne-buzz), ukurhoxa (uyothuka ukuba kufuneka uphose usuku kwindawo yokuzivocavoca), iziphumo zenjongo ( uqala ukukhansela i-brunch kunye ne-besties yakho ukuze uye kwindawo yokuzivocavoca), kunye nokusilela kolawulo (awunako ukuzizisela ukutsiba ukujikeleza nokuba uyafuna). (Fumanisa ukuba omnye uMfazi woyise njani isiyobisi sakhe.)
Ke ngazo zonke iindlela, yonwabela imbaleki yakho esempilweni. Kodwa ukuba uqala ukubeka ubomi bakho ekubambeni ukuze ungene nje kwiimayile ezimbalwa kwaye ufike kwilifu lesithoba, lumka ukuba ingqondo yakho ifikelela kwindawo yokulutha.