Yintoni i-Elderberry kunye nendlela yokulungisa iti

Umxholo

• Yenzelwe ntoni kwaye zithini iipropati
• Kusetyenziswa kwanjani
• Iti ye-Elderberry
• Iziphumo ebezingalindelekanga ezinokwenzeka
• Ngubani ongafanele asebenzise

I-Elderberry sisihlahla esineentyatyambo ezimhlophe kunye namajikijolo amnyama, ekwabizwa ngokuba yi-European Elderberry, i-Elderberry okanye i-Blackberry, eneentyatyambo ezinokusetyenziselwa ukulungisa iti, enokusetyenziswa njengoncedo kunyango lomkhuhlane okanye ukubanda.

Esi sityalo sonyango sinamagama enzululwaziIsambucus nigra kwaye inokuthengwa kwiivenkile zokutya ezempilo, kwiivenkile ezithengisa iziyobisi nakwiimarike zasesitalatweni.

Yenzelwe ntoni kwaye zithini iipropati

Iintyatyambo ze-Elderberry zineempawu zokulindela, ukujikeleza kwegazi, izinto ezikhuthazayo zokuvelisa ukubila, ii-antivirals zentloko kunye ne-anti-inflammatories.

Ke, ii-elderberries zingasetyenziselwa ukunceda ukunyanga ingqele kunye nomkhuhlane, umkhuhlane, ukukhohlela, i-rhinitis, iimpawu ezibangelwa kukwalana nomzimba, amanxeba, amathumba, i-uric acid buildup, iingxaki zezintso, ii-hemorrhoids, imivumbo, i-chilblains kunye nerheumatism.

Kusetyenziswa kwanjani

Amalungu asetyenzisiweyo e-elderberry ziintyatyambo zawo, ezinokusetyenziselwa ukulungisa iti:

Iti ye-Elderberry

Ukulungiselela iti ye-elderberry, kufuneka:

Izithako

• 1 icephe leentyatyambo ze-elderberry ezomileyo;
• 1 indebe yamanzi.

Imowudi yokulungiselela

Beka icephe e-1 leentyatyambo ze-elderberry ezomileyo kwindebe yamanzi abilayo kwaye mayiyeke inyakaze kangangemizuzu eli-10. Ukuhluza kunye nokusela iikomityi ezintathu zeti ngosuku.

Ukongeza, iti inokusetyenziselwa ukurhawuzelela kwimeko yomqala obuhlungu kunye nokucaphuka okanye kubukho be-thrush.

Kukwakho namafutha aqholiweyo acocekileyo ekubunjweni, aboniswe kunyango lweentanda ezibangelwa yingqele, imivumbo, hemorrhoids kunye neetyhubhu.

Iziphumo ebezingalindelekanga ezinokwenzeka

Iziphumo ebezingalindelekanga ze-elderberries zingabandakanya ukungafani komzimba. Ukongeza, iziqhamo ze-elderberry xa zisetyenziswa kakhulu kunokuba nefuthe le-laxative.

Ngubani ongafanele asebenzise

Abadala bayaphikisana nabasetyhini abakhulelweyo nabancancisayo.