Le Pro Climber yaguqula iGaraji yayo yaba yiGym yokuKhwela ukuze ikwazi ukuQeqeshelwa ukuTyala

Umxholo

• UyiDiGiulian wayakha njani iGym yokuHamba kweKhaya lakhe
• Kutheni ixabiso leDiGiulian linyuka ekhaya kakhulu
• Uphengululo lwe

Kwiminyaka engama-27 kuphela ubudala, uSasha DiGiulian yenye yezona zinto zibonakalayo kwihlabathi elinyukayo. Umfundi ophumelele kwiYunivesithi yase-Columbia kunye nomdlali we-Red Bull wayeneminyaka emi-6 kuphela ubudala xa eqala ukukhuphisana kwaye wophule iirekhodi ezingenakubalwa ukususela ngoko.

Akayena kuphela umfazi wokuqala waseMntla waseMelika ukunyuka ibakala lobunzima be-9a okanye i-5.14d-eyaziwa njengenye yezinto ezinzima kakhulu eziye zaphunyezwa ngumfazi-naye ungumfazi wokuqala ukunyuka kwi-North Face ye-Eiger Mountain (eyaziwa ngokugqithisileyo). ukuya "njengodonga lokubulala") kwiiAlps zaseSwitzerland. Ngaphezu koko, ukwangowasetyhini wokuqala ukukhwela iMora ekhululekileyo, idome legranite eliziimitha ezingama-2,300 eMadagascar. Ngamafutshane: UDiGiulian lirhamncwa elipheleleyo.

Nangona ethathe isigqibo sokungakhuphisani kwiiOlimpiki zango-2020 (ngaphambi kokuba zihlehliswe ngenxa ye-COVID-19), inzalelwane yaseColorado ihlala iqeqesha u-adventure wakhe omkhulu olandelayo. Kodwa, njengoko abantu abaninzi benamava, ubhubhane we-coronavirus (i-COVID-19) ubeka isikrweqe kwinkqubo kaDiGiulian. Iigyms zavalwa kwaye ukunyuka ngaphandle kwakungaseyondlela yokukhetha uDiGiulian njengoko abantu babenyanzelwa ukuba bodwa. Ke, iimbaleki igqibe kwelokuba iyile kunye noqeqesho lwayo ekhaya. (Idibeneyo: Aba baQeqeshi kunye neStudiyo Banikezela ngeeklasi zokuSebenza eziSimahla kwi-Intanethi phakathi kwesifo sikaCoronavirus)

Oko wafudukela kwindawo yakhe entsha eBoulder e2019, uDiGiulian wayedlala ngombono wokuguqula igaraji yakhe ibe yindawo yokuzivocavoca. Nje ukuba ukuvalwa kwe-COVID-19 kwenzeke, uDiGiulian wayibona njengesona sizathu sokuhamba ngokupheleleyo kunye neprojekthi, uxelela Ubume.

“Ndandifuna ukwakha iziko loqeqesho apho ndiza kugxininisa ngokwenene ngaphandle kweziphazamiso ezinokuza nokuya kwindawo yokuzivocavoca,” uyachaza. "Ndihamba kakhulu ukunyuka kwiindawo ezikude kwihlabathi liphela, kwaye xa ndisekhaya, kulapho ndizama ukugxila ikakhulu kuqeqesho lwam ukulungiselela uhambo lwam olulandelayo." (Idibeneyo: 9 Izizathu ezimangalisayo kufuneka uzame ukunyuka kwamatye ngoku)

UyiDiGiulian wayakha njani iGym yokuHamba kweKhaya lakhe

Ukwakhiwa kwendawo yokuzivocavoca-ekhokelwa nguDidier Raboutou, owayengumkhweli wepro, kunye nabanye babahlobo bakaDiGiulian abavela kwihlabathi elinyukayo-kuthatha malunga nenyanga enesiqingatha ukugqiba, ukwabelana kweDiGiulian. Le projekthi ibisele iqhuba kwaye ihamba kakuhle ngoFebruwari, kodwa ukuvalwa kwe-coronavirus ngo-Matshi kuzise imingeni ethile, utshilo. Kungekudala, kuphela nguDiGiulian noRaboutou ababethwele ubunzima kulo msebenzi. “Ngalo lonke ixesha lokuvalelwa yedwa, bekubaluleke kakhulu kum ukuba ndibe kude kuye wonke umntu kwaye ndigxile kuqeqesho, ukuze ndibe nombono wangaphambili wendawo yokwenza umthambo ngaphambi kokuba ubhubhane udlule eBoulder uncede,” ucacisa uDiGiulian.

Zonke ii-hiccups ziqwalaselwe, i-gym-ebizwa ngokuba yi-DiGiulian ebizwa ngokuba yi-DiGi Dojo-yaba yinto ephuphayo kubo bonke.

Igaraji ye-DiGiulian-turned-gym ineendonga ze-14-foot kunye ne-flooring eyenziwe ye-universal gymnastic padding ukuze ikhuseleke ukuwa kuyo nayiphi na indawo, yabelana ngembaleki. Kukwakho neTreadwall, esisiseko sonyuka-udonga-lokuhlangana-kwenyawo. Iiphaneli zeTreadwall zijikeleza, zivumela iDiGiulian ukuba igubungele malunga ne-3,000 yeenyawo zokunyuka ngeyure, utshilo. Ukujonga, malunga namaxesha amabini anesiqingatha aphezulu njenge-Empire State Building kwaye iphantse iphindwe kathathu ubude njenge-Eiffel Tower. (Eyeleleneyo: UMargo Hayes Ngumkhweli oMtsha weBadass Rock ekufuneka uyazi)

I-DiGi Dojo nayo ineBhodi ye-MoonBoard kunye ne-Kilter, ezizindonga ezidibeneyo ezidibeneyo kunye nezibane ze-LED ezifakwe kwiindawo zokubamba, utsho uDiGiulian. Ibhodi nganye iza nee-apps ezixhotyiswe ngesiseko sedatha yokunyuka okusekwe ngabasebenzisi abahlukeneyo emhlabeni jikelele. "Iindonga zinamathela kweziapps ngeBluetooth, ke xa ndikhetha ukunyuka, ukunyuka kubambelele kuloo nto inyukayo, khanyisa," ucacisa. "Izibane eziluhlaza zezokuqala, izibane eziblue zezezandla, izibane ezimfusa zezeenyawo, kwaye ukukhanya okupinki kokokugqibezela." (Idibeneyo: Indlela iTekhnoloji yaMva nje yoBuchule boTshintsho eTshintsha ukuSebenza ekhaya)

Indawo yokuzivocavoca yeDiGiulian ikwaxhotyiswe nge-bar yokutsala (ayisebenzisela uqeqesho lwe-TRX), ibhodi yekampus (ibhodi enqunyanyisiweyo eyenziwe ngeplanga eneentlobo ngeentlobo "zerungs" okanye imiphetho), kunye nebhodi yokuxhoma (ibhodi yomnwe leyo unceda abakhweli basebenze engalweni nakwizihlunu zamagxa), wabelana ngembaleki.

Lilonke, indawo yokuzivocavoca yenzelwe umngeni omkhulu, uqeqesho oluphezulu, utshilo uDiGiulian. "Ndijonge ngamandla emnweni kwibhodi yokuxhoma kunye nendawo yebhodi yekampus, uqeqesho lwamandla kunye nobuchule kwiibhodi ze-LED, kunye noqeqesho lokunyamezela ngeTreadwall," ucacisa.

Ngokumalunga noqeqesho lwakhe lonke, uDiGiulian uthi usebenzisa indawo yakhe engaphantsi kwimithambo enganyukiyo. Apho unebhayisikile yokuhlaselwa (ethi, BTW, ilungele ukwakha unyamezelo), ibhayisekile emileyo, imethi yeyoga, ibhola yomthambo, kunye neebhendi zokumelana. "Kodwa kwi-DiGi Dojo, eyona nto iphambili kukunyuka," wongeza.

Kutheni ixabiso leDiGiulian linyuka ekhaya kakhulu

Ubumfihlo kunye neziphazamiso ezincinci zingundoqo kuqeqesho lukaDiGiulian, utshilo. Kodwa indawo yakhe yokuzivocavoca ekhwela ekhaya iyamnceda ukuba abeke phambili ukulawulwa kwexesha, utshilo uDiGiulian. "Kwihlabathi langaphambi kwe-COVID, bendihamba rhoqo kwaye ngamanye amaxesha bendibuya ekhaya, ndithi, eYurophu, kwaye ndingenayo i-bandwidth yokuya kwindawo yokuzivocavoca. Okanye indawo yokuzivocavoca yayiza kuvalwa ngenxa yokuba kuhlwile, "uyabelana. "Ukuba nendawo yam yokuzivocavoca indinceda ukuba ndinciphise iziphazamiso kwaye ndinendawo yam yokulungisa uqeqesho lwam neqela lam kunye noqeqesho nakweyiphi na iiyure ezilungele mna." (Idibeneyo: Iindlela ezili-10 zokungena kwi-Workout nangona u-Crazy-Busy)

Ngoku ukuba angaqeqesha ngokukhululeka nangakumbi kunye nentuthuzelo ekhaya, ukunyuka kuye kwaba luhlobo lonyango lweDiGiulian, ngakumbi phakathi koxinzelelo lwendyikitya yokufa, utshilo. "Ndiyawuthanda umgangatho wentlalo wokunyuka kweendawo zokuzilolonga, kwaye ndiyayikhumbula loo nto ngelixa ndiziqeqesha kwigaraji yam ngamanye amaxesha, kodwa ndinamandla okubeka iiyure zam ndizikhupha, kwaye ndiziva ngathi ndiyaphucula kwezam imidlalo, kubalulekile Uyachaza. "Kwakhona, ukuzivocavoca umzimba kuhambelana kakhulu nempilo yengqondo, ngoko ke ndinombulelo ngokwenene ukuba ndikwazi ukugcina uqeqesho lwam ngala maxesha angaqinisekanga."

Ngaba uziva uphefumlelwe yigaraji ye-DiGiulian-yajika-yokukhwela-yokuzivocavoca? Nantsi indlela yokwakha eyakho i-DIY gym yasekhaya ngaphantsi kweedola ezingama-250.

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