I-Sassafras Tea: Izibonelelo zezeMpilo kunye neziphumo ebezingalindelekanga
Umxholo
- Yintoni i-sassafras tea?
- Izibonelelo zempilo
- Yehlisa ukudumba
- Yenza njenge-diuretic
- Ngamana unokukhusela kusulelo
- Iziphumo ebezingalindelekanga ezinokubakho
- Umgca wezantsi
Iti yeSassafras sisiselo esidumileyo esithandwayo yincasa kunye nevumba laso elikhumbuza ibhiya yengcambu.
Nje ukuba kuthathelwe ingqalelo njengesiseko sokwendlu, kuye kwaba nzima ukuyifumana.
Ngaphandle kokudume ngokude njengesixhobo esinamandla sonyango, olunye uphando lubonisa ukuba i-sassafras inokwenza ingozi enkulu kunokulungileyo.
Eli nqaku lijonga ngononophelo izibonelelo ezinokubakho kwezempilo kunye neziphumo ebezingalindelekanga zeti ye-sassafras.
Yintoni i-sassafras tea?
ISassafras ngumthi owazalelwa kwiindawo ezithile eMntla Melika nase Mpuma Asia.
Inamaxolo agudileyo kunye namagqabi anevumba elimnandi, zombini zisetyenziswe kunyango lwesintu kangangeenkulungwane ukunyanga izifo ezifana norhudo, ukubanda, izifo zolusu, kunye nokunye (1).
I-Sassafras ikwasetyenziselwa ukondla ukutya, ukupheka iti, kunye nokuvelisa umgubo - isinongo esisetyenziselwa ukutya kweCreole.
Iti yeSassafras yenziwa ngokubilisa ingxolo yomthi emanzini kangangemizuzu eli-15 ukuya kwengama-20, ivumela iincasa ukuba zinike ulwelo.
Ihlala idityaniswa namanye amayeza, kubandakanya ijinja, isinamoni, ii-clove, okanye i-aniseed, ukuvelisa isiselo esine-flavour, nesezityebi.
Ukusetyenziswa kwe-sassafras kuye kwaba yimpikiswano kule minyaka imbalwa idlulileyo. Kungenxa yokuba iqulethe i-safrole, ikhompawundi evaliwe yi-Food and Drug Administration (i-FDA) ngenxa yeziphumo zayo ezinokuba yityhefu (1, 2).
Abavelisi baqalisile ukususa i-safrole ngexesha lokulungiswa, kwaye ngoku ungathenga i-sassafras bark yengcambu ngaphandle kwe-safrole kwiivenkile ezininzi zezempilo kunye nabathengisi bemifuno kwifom eyomileyo okanye yomgubo.
I-Safrole equkethe i-sassafras bark yengcambu isekhona, kodwa ngeenjongo zomthetho, inokuthengiswa kuphela njengendawo yokuhlambela ulusu okanye imbiza.
IsishwankatheloIti yeSassafras sisiselo esenziwe ngokubilisa ingxolo yomthi we-sassafras. Inokudibaniswa namanye amayeza afana nejinja, isinamoni, ii-clove, okanye i-aniseed.
Izibonelelo zempilo
Ngelixa uphando ngeziphumo zeti ye-sassafras uqobo isilela, uphononongo oluninzi lweetyhubhu zovavanyo lubonisa ukuba i-sassafras kunye neekhompawundi eziqulethweyo zinokunceda impilo yakho.
Ezi zibonelelo zilandelayo zempilo zinokunxulunyaniswa nokusela iti ye-sassafras.
Yehlisa ukudumba
I-Sassafras inezinto ezininzi ezibonisiweyo ukunciphisa ukudumba.
Ngapha koko, kuvavanyo olunye lwetyhubhu kufunyaniswe ukuba iikhompawundi ezininzi kwii-sassafras, kubandakanya i-sassarandainol, zithintele umsebenzi wee-enzymes ezibangela ukudumba ().
Nangona ukudumba okukuko kubalulekile kumzimba wakho, ukudumba okungapheliyo kucingelwa ukuba kunegalelo kuphuhliso lweemeko ezinjengesifo sentliziyo, umhlaza kunye neswekile ().
Nangona kunjalo, uphando malunga nefuthe lokuchasana nokuvuvukala kweti ye-sassafras ilinganiselwe, kwaye kufuneka izifundo ezingaphezulu ukuqonda ukuba ukusela leti kunganciphisa ukudumba ebantwini.
Yenza njenge-diuretic
I-Sassafras icingelwa ukuba ineempawu zendalo zokuchama ().
I-diuretics zizinto ezonyusa imveliso yakho yomchamo, inceda umzimba wakho ukhuphe amanzi kunye netyuwa ().
I-diuretics ihlala isetyenziselwa ukunyanga imiba efana noxinzelelo lwegazi oluphezulu kunye nokugcinwa kolwelo, ngakumbi kwabo banesifo sezintso esinganyangekiyo ().
Abanye abantu bakwasebenzisa i-diuretics yendalo ukukhupha ubunzima bamanzi kunye nokuthintela ukudumba.
Nangona kunjalo, uphando olongezelelekileyo luyafuneka ukumisela ukuba i-sassafras iti inayo le miphumo.
Ngamana unokukhusela kusulelo
ILeishmaniasis sisifo esasasazwayo ngenxa yokulunywa ziimpukane zesanti. Kuqhelekile kwiitropiki, kwiitropiki, nakwiindawo ezithile zeMazantsi Yurophu ().
Into enomdla kukuba, iikhompawundi ezithile kwi-sassafras kucingelwa ukuba ziyanceda ukuyinyanga.
Olunye uphononongo lwetyhubhu yovavanyo lufumanise ukuba isicatshulwa se-sassafras bark sinomsebenzi we-anti-leishmaniasis ngokuchasene ne-promastigotes- uhlobo lwesidleleli xa singena kulusu lomamkeli ().
Okwangoku, gcinani engqondweni ukuba olu phononongo lusebenzise ubungakanani bekhompawundi eyahlukaniswe ne-sassafras.
Izifundo ezongezelelekileyo ziyafuneka ukuvavanya ukuba ngaba i-sassafras ineempawu zokulwa ne-leishmaniasis ebantwini okanye inokunceda ukunyanga olunye usulelo lwe-parasitic.
IsishwankatheloIzifundo zetyhubhu yovavanyo zibonise ukuba i-sassafras kunye nezinto zayo zinokunciphisa ukudumba, zisebenze njenge-diuretic, kwaye zincede ekunyangeni i-leishmaniasis. Uphando oluthe kratya luyafuneka ukuvavanya iimpembelelo zeti ye-sassafras ebantwini.
Iziphumo ebezingalindelekanga ezinokubakho
Ngaphandle kwezibonelelo zezempilo ezinokubakho ezinxulunyaniswa ne-sassafras, ibingumbandela wempikiswano eshushu amashumi eminyaka.
Oku kubangelwa bubukho be-safrole, ikhemikhali eyenziweyo kwioyile ye-sassafras enokuba yityhefu ebantwini (1).
Ngapha koko, ngo-1960 i-FDA yayakwalela ukusetyenziswa kwe-safrole kunye ne-sassafras yeoyile njengesongezo sokutya okanye ukunambitheka (2, 10).
NgokweNgxelo yeNkqubo yeSizwe yetyhefu kwiCarcinogens, izifundo ezininzi kwiimpuku zibonisa ukuba i-safrole inokubangela umhlaza wesibindi kunye nokukhula kwetyum (10).
Nangona uphando ebantwini lusilela, umbutho ubeke i-safrole "kulindeleke ngokufanelekileyo ukuba ibe ngumhlaza womntu" esekwe kwiziphumo zezi zifundo zezilwanyana (10).
Kwakhona, isosafrole, ikhompawundi eyenziwe ngokudibanisa i-safrole, isetyenziselwa ukuvelisa iziyobisi ezingekho mthethweni njenge-MDMA, eyaziwa njenge-ecstasy okanye i-molly ().
Ngesi sizathu, iimveliso eziqukethe i-sassafras zilawulwa kakhulu ngurhulumente, kwaye abavelisi abaninzi basusa isafrole ngexesha lokulungisa ukunqanda ukuthintelwa kwezorhwebo.
Ukukhetha iti ye-sassafras engenasafrole kunye nokumodareyitha ukutya kwakho kunokunceda ukunciphisa naziphi na iziphumo ezinokubakho empilweni.
Ukuba ufumana naziphi na iimpawu ezinjengokubila, ukugabha, okanye ukutshisa okushushu, yeka ukusebenzisa ngokukhawuleza kwaye uqhagamshelane nomboneleli wakho wezempilo.
Iti inokuba neepropathi zokuthomalalisa, ezinokubangela ukusebenzisana namayeza okuthambisa afana ne-lorazepam, i-clonazepam, kunye ne-diazepam ().
Okokugqibela, qaphela ukuba iti ye-sassafras ayikhuthazwanga kwabasetyhini abakhulelweyo, ngaphandle komxholo wayo okhuselekileyo, njengoko kucingelwa ukukhuthaza ukuhamba exesheni ().
IsishwankatheloI-Safrole ibonakalisiwe ukuba ikhuthaze ukukhula komhlaza kwizifundo zezilwanyana, kwaye iyathintelwa yi-FDA ukuba isetyenziswe njengesongezo sokutya. Khetha i-safsale-free sassafras tea kunye nokunciphisa ukutya kwakho ukunceda ukunqanda iziphumo ebezingalindelekanga.
Umgca wezantsi
Iti yeSassafras iveliswa ngengcambu yomthi we-sassafras, ozelwe kwindawo ezithile eMntla Melika nase Mpuma Asia.
Uvavanyo lweetyhubhu zovavanyo lubonisa ukuba i-sassafras kunye nezinto zayo zinokunciphisa ukudumba, zisebenze njenge-diuretic, kwaye zincede ekunyangeni i-leishmaniasis, usulelo lwe-parasitic.
Nangona kunjalo, ezinye izifundo zifumene ukuba i-safrole, ikhompawundi kwioyile ye-sassafras, inokukhuthaza ukukhula komhlaza. Yiyo loo nto i-FDA ivimbile ekusebenziseni kwayo njengesongezo sokutya.
Kungcono ukhethe i-safrole-free ye-sassafras tea kunye nokumodareyitha ukutya kwakho ukuthintela naziphi na iziphumo ebezingalindelekanga.