Saw Palmetto kunye namabala

Umxholo

• Malunga ne saw palmetto
• Ubone izibonelelo ze palmetto
• Nciphisa ulusu olunamafutha ngokunciphisa amanqanaba e-androgen
• Yondla ulusu ngee-acid ezifanelekileyo
• Ukusebenza kwayo akwaziwa
• Uyisebenzisa njani induna
• Ubone iziphumo ebezingalindelekanga zesundu
• Ukubona ukusebenzisana kwePalmetto kunye neziyobisi
• Ukuthatha

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Amajikijolo omthi we-saw palmetto acingelwa ukuba anokuchaphazela amanqanaba e-androgens emzimbeni wakho. Basebenza ngokuthintela ukuguqulwa kwe testosterone kwi-dihydrotestosterone (DHT), indlela yayo enamandla ngakumbi.

Oku kunokwenza ukuba i-saw palmetto ibe luncedo kwiimeko ezinokuthi zenziwe mandundu zi-androgens, ezinjenge-acne hormonal.

Malunga ne saw palmetto

I-saw palmetto ngumthi wesundu omncinci okhula ikakhulu eFlorida, nakwezinye iindawo ezikumazantsi mpuma eUnited States. Igama lalo luhlobo USerenoa uyabuya.

Kusetyenziswe i-palmetto, ikakhulu eYurophu, ukunyanga ukungasebenzi kakuhle komchamo okubangelwa yi-benign prostatic hyperplasia (eyandisiweyo yeprostate) emadodeni. Isetyenziselwa ukunyanga i-androgenic alopecia (impandla yamadoda).

Iziphumo ze-palmetto ezichasene ne-androgenic zingenza ukuba ibe yonyango olusebenzayo kwabanye abantu abane-acne acne.

Ubone izibonelelo ze palmetto

Nciphisa ulusu olunamafutha ngokunciphisa amanqanaba e-androgen

Iimeko zonyango ezinje nge-polycystic ovarian syndrome (i-PCOS) zinokuthi zenze amanqanaba e-androgen, zibangele amabala kunye nolusu olunamafutha. Kuba i-androgens ikhuthaza ukuveliswa kwe-sebum, imfihlo yeoyile eyenza ulusu luthambekele kumabala, i-palmetto inokuba luncedo ekwaphuleni lo mjikelo.

Inye encinci yabantu abangama-20 abanamafutha kunye nokudibanisa ulusu lobuso bafumanisa ukuba isicatshulwa esenziwe ngomthi esenziwe ngesaha yesundu, imbewu yesesame, kunye neoyile yeargan zanceda ukunciphisa amanqanaba e-sebum kuninzi lwabathathi-nxaxheba.

Inokuba luncedo ekunciphiseni i-acne ebangelwa kukutshintsha kwehomoni ehambelana nokuya exesheni kunye nokuyeka ukuya exesheni.

Yondla ulusu ngee-acid ezifanelekileyo

I-saw palmetto iqulethe ii-acid ezininzi ezifanelekileyo, kubandakanya:

• laurate
• intende yesundu
• oleate
• ilinleate

Ii-acid ezibaluleke kakhulu zinokunceda ukugcina ulusu londliwe kwaye lunamanzi. Ziyanceda ukunciphisa ukucaphuka kolusu. Ii-acid ezibaluleke kakhulu kwi-saw palmetto zinokuyenza ibe luncedo kwiindidi ezininzi zolusu, kubandakanya ioyile, ulusu oluhamba amabala.

Ukusebenza kwayo akwaziwa

Akukho datha yesayensi ebonisa ubungqina be-palmetto yokunciphisa okanye yokuphelisa amabala. Ubungqina be-anecdotal malunga nayo buxubiwe, nabo.

Abanye abantu baxela ukuba ukuthatha isongezo se-palmetto sinceda amaqhakuva abo, kwaye abanye babonisa ukuba i-palmetto ayiloncedo okanye iyenza mandundu imeko yabo.

Uyisebenzisa njani induna

Zininzi iindlela zokusebenzisa i-saw palmetto yamabala amabala:

• Yitya saw palmetto amaqunube.
• Thatha izongezo zesondlo, eziza njengephilisi, ifomathi, okanye ifom.
• Hlanganisa ioli yesundu yesundu kunye neoyile ephetheyo kwaye usebenzise ulusu.
• Thenga i-lotions, i-creams, okanye iitoni eziqulethe i-saw palmetto njengesithako.

Akukho ngcebiso zichaziweyo zedosi ye-saw palmetto. Ukuba uthatha izongezo, landela umkhombandlela kwileyibhile. Ukuba uthatha isigqibo sokuyizama ngokwezihloko, qala ngokwenza uvavanyo lwepatch kwindawo encinci, enje ngengalo yakho yangaphakathi, ukubona ukuba ulusu lwakho luphendula njani.

Ukuthengwa kwemveliso yesundu kwi-intanethi.

Ubone iziphumo ebezingalindelekanga zesundu

I-saw palmetto ngabantu abaninzi abayisebenzisayo, kwaye ayinxulumene nayo nayiphi na imiphumo emibi. Nangona kunjalo, unokuba nemiphumo emibi ekuthatheni ngomlomo. Oku kubandakanya:

• isisu esibuhlungu
• urhudo
• isicaphucaphu
• intloko ebuhlungu
• ukutyunyuzwa ngokulula
• ukudinwa
• ukunciphisa ukuqhuba ngesondo
• umqala
• iingxaki zesibindi ezinokubonisa njenge-jaundice okanye isitulo esinombala wodongwe

Ngaphambi kokuba uthathe i-saw palmetto okanye nasiphi na isongezelelo sesondlo, jonga ugqirha wakho okanye usokhemesti. Bazise malunga nawo onke amayeza kunye namayeza angaphezulu kwekhawuntareni kunye neziyobisi ozisebenzisayo ngoku. Kuyenzeka ukuba ube negazi lakho xa ubona i-palmetto.

Ukubona ukusebenzisana kwePalmetto kunye neziyobisi

Ukubona i-palmetto kunokunyusa umngcipheko wokuphuma kwegazi xa uthatha amanye amayeza, kubandakanya i-warfarin (Coumadin), i-clopidogrel (i-Plavix), okanye i-aspirin.

Ukubona i-palmetto kunokwenza iipilisi zokulawula ukuzalwa okanye ii-IUDs zehomoni ezingasebenzi kakuhle. Ugqirha wakho unokucebisa ukuba usebenzise indlela yolawulo lokuzalwa, njengeikhondom, ngelixa uthatha isongezo sesundu.

Ukuba ukhulelwe okanye uncelisa, ungasebenzisi i-saw palmetto. Abantwana abangaphantsi kweminyaka eyi-12 akufuneki basebenzise i-saw palmetto. Isenokungabi lolona nyango lonyango olusemagqabini kulutsha, ke qiniseka ukuba uthethe nogqirha wakho malunga nokusebenzisa isalmetto yamabala akho ukuba ungaphantsi kweminyaka eli-18.

Ukuthatha

Akukho datha iqinisekileyo edibanisa i-saw palmetto kunye nokuphuculwa kwamabala. Kodwa abantu abaninzi bakholelwa ukuba ukuthatha isongezo se-palmetto okanye ukuyisebenzisa ngokungaphezulu kunokunceda ukunciphisa ukuqhekeka.

I-saw palmetto ithathwa njengesongezelelo esikhuselekileyo kubantu abaninzi abadala. Nangona kunjalo, ukuba uthatha isigqibo sokuba ufuna ukuzama i-palmetto ye-acne, jonga ugqirha okanye usokhemisi kuqala.