Umbhali: Mark Sanchez
Umhla Wokudalwa: 5 Eyomqungu 2021
Hlaziya Umhla: 22 Isilimela 2024
Anonim
Isayensi iqinisekisa eyona ndlela ilungileyo yokunciphisa ubunzima kukuyeka ukuthetha ngayo - Indlela Yokuphila
Isayensi iqinisekisa eyona ndlela ilungileyo yokunciphisa ubunzima kukuyeka ukuthetha ngayo - Indlela Yokuphila

Umxholo

Umlingane wakho uBetty uyathanda ukukhathazeka malunga nenyani yokuba ngokwenene (ngokwenene) kufuneka aphulukane neepawundi ezili-15 zokugqibela. Kodwa ngokutsho kophando lwamva nje oluvela kwiAmerican Academy of Pediatrics, "intetho yobunzima" -iincoko eziye zenziwe nosapho kunye nabahlobo malunga nokuba wena okanye abanye abantu abakungqongileyo bakulinganisa kangakanani-yenye yeendlela ezikhawulezayo zokonakalisa umfanekiso wakho womzimba kunye nolwalamano nokutya.

Nasi isizathu: Ubuyela umva usengumntwana. Ngokutsho kwabaphandi, ukuba abazali bachitha ixesha elininzi belungiswa kubunzima babo (ngokulungileyo okanye kakubi) okanye bekhuthaza abantwana ukuba bagcine iliso kwisikali, abantwana banokuthi badibanise kwaye bathathe iindlela ezingafanelekanga zokunciphisa umzimba ezifana nokutya okanye ukutya ngokutya. nje ngeziphumo.

Kwicala le-flip, kungcono ukuba iincoko malunga nomfanekiso womzimba zigxile kwimikhwa enempilo (efana nokutya okulungileyo) thabatha nakuphi na ukukhankanywa kwendlela ehambelana ngayo nesikali.


Oko kusibuyisela kuBetty: Imikhwa yobuntwana ayihambi nje njengokuba sikhula. Khumbuza umhlobo wakho ukuba iinzame zakhe zokunciphisa umzimba akufuneki zibe ngumdlalo wamanani.

Eli nqaku lavela kuqala kwiPureWow.

Okungakumbi kwiPureWow:

Kukho iLizwi loMlingo elenza ukuba ube neNkqubela ngakumbi xa ucela into ethile

Yeyona nto ifunwa nguSondlo xa esiya kwindawo yokutyela

Ukutya okumangalisayo obungazi ukuba ungabanda

Uphengululo lwe

Isibhengezo

Amanqaku Akutshanje

Incwadi entsha kaGqr Oz ye-Weight-Loss ekhutshwe

Incwadi entsha kaGqr Oz ye-Weight-Loss ekhutshwe

Ndiyamthanda uGqr. Oz. Une akhono okuthatha iimeko ezinzima zonyango kunye nemicimbi kwaye ayaphule ibe ziinkcazo ezilula, ezicacileyo kwaye amaxe ha amaninzi akhanyi ayo. Kwaye uthatha loo nto ithoni...
9 Ukutya okuLahlileyo akufuneki ukulahle

9 Ukutya okuLahlileyo akufuneki ukulahle

Ngaphambi kokuba uphon a ezo zinto zi hiyekileyo kudoti, cinga kwakhona. Kukho itoni yezakhamzimba efihliweyo kwiint alela zokutya okuthandayo, kwaye ungaziphindaphinda ngokulula ezo zinto zityiweyo z...