INzululwazi ingqina ukufaneleka ngokwenyani kusezandleni zakho

Umxholo

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Umsebenzi onzima unokukufumana kude kube ngoku-ubuncinci, yile nto inzululwazi ibisixelela yona iminyaka. Okukhona usebenza, uyomelela kwaye usempilweni uya kuba yinyani, kodwa abaphandi babenobunzima bokubonisa ukuba ukuzilolonga kubangela olu tshintsho lwexesha elide kwimizimba yethu nakwingqondo. Ngenxa yezinto ezininzi eziguqukayo, ezinje ngemfuza kunye nokukhuliswa, eyona ikufutshane abanokuza kuyo ibonisa ubungqina-okanye umbono wokuba abantu abenza imithambo bathambekele ekubeni sempilweni, hayi loo mithambo oonobangela utshintsho olusempilweni.

Kodwa ngenxa yekroba kwizinto eziguquguqukayo, abaphandi baseFinland baye basondela ngakumbi kunanini na ngaphambili ekuboniseni ukuba umthambo unefuthe elithe ngqo kwimpilo yethu yomzimba nengqondo ngaphandle kwayo yonke imiba yokusingqongileyo, yokutya, kunye nemfuzo. Ngaphandle kokuba bafumene? Amawele afanayo.

Ngokuchazwa, amawele ane-DNA efanayo kwaye, ecinga ukuba akhuliswe kunye, imikhwa efanayo ekukhuleni kwabo. Oososayensi kwiYunivesithi yaseJyvaskyla bajonge amawele afanayo ebudaleni babo ababethathe imikhwa eyahlukeneyo yokuziqhelanisa emva kokushiya ikhaya labo lobuntwana. (Okubangela umdla kukuba, oku bekunzima ukufumana uninzi lwezibini kwiziko ledatha laseFinland ekwabelwana ngalo ngeendlela ezifanayo, nangona behlala bodwa.)

Iziphumo? I-Genetics yayiyeyona nto ifanayo kuphela eseleyo phakathi kwezi zimbini. Ukuqala, amawele angasebenziyo ayenamandla okunyamezela asezantsi, okanye amandla omzimba wakho wokusebenza nzima ixesha elide. Abantakwabo abahlala phantsi nabo babeneepesenti eziphezulu zamafutha omzimba (nangona ukutya okufanayo) kwaye babonisa iimpawu zokunganyangeki kwe-insulin, okuthetha ukuba isifo seswekile sinokuba kwikamva labo elikufutshane. (Jonga ezi ezinye iindlela ezi-3 ezimbi eziya konakalisa impilo yakho yexesha elizayo.)

Kwaye iyantlukwano idlulele ngaphaya kwenyama kuphela: iwele elingasebenziyo nalo lalinombana ongwevu kakhulu (izicubu zobuchopho ezikuncedayo ukuba uqhube ulwazi) kunomntakwabo othanda ukubila. Oku kwakugqame ngakumbi kwiindawo zobuchopho ezibandakanyekayo kulawulo lwemoto, okuthetha ukuba ulungelelwaniso lwezihlunu zabo lwalungaphantsi kunelungu labo elifanelekileyo losapho.

Kuba ezi zibini zazinemfuza efanayo kunye nemikhwa efanayo de kwaba yiminyaka embalwa edlulileyo, ezi ziphumo zibonisa ukuba umthambo unokuchaphazela kakhulu umzimba wakho, impilo kunye nengqondo ngexesha elincinci.

Ukongeza-kwaye mhlawumbi kubaluleke ngakumbi kokunye-umahluko phakathi kwamawele asebenzayo kunye angasebenziyo ikwacebisa ukuba izakhi zofuzo azinalo ilizwi lokugqibela malunga nendlela omiselwe ngayo, utshilo umbhali wokufunda u-Urho Kujala. (Ngaba ngabazali abatyhola iMikhwa yakho emibi yokuziFundela?) Injalo loo nto, isayensi ibonakalisile ukuba onke amandla asezandleni zakho-ke qhubeka!

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