Esi Siselo se-Starbucks Keto siyimfihlo simnandi ngokuphambanayo

Umxholo

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Ewe, ukutya kwe-ketogenic kukutya okuthintelayo, kunikwe kuphela iipesenti ezi-5 ukuya kwezi-10 zeekhalori zakho zemihla ngemihla ekufanele ukuba zivela kwiicarbs. Kodwa oko akuthethi ukuba abantu abafuni ukufumana nayiphi na i-hack enokwenzeka ukwenza isicwangciso sokutya sibasebenzele. Kwaye oko kubandakanya ukudala isiselo esitsha se-Starbucks keto.

I-hashtag #ketostarbucks iyavuthela kwi-Instagram ukunceda ezinye i-keto dieters zibone ukuba zinakho kwaye zingenako ukubanako ngelixa beketosis. (Ingcebiso yePro: Nasi isikhokelo esipheleleyo sokutya kunye neziselo ze-keto Starbucks.) Ngaba umkhwa wakutshanje uza kuphuma kuwo? Isiselo se-Peach Citrus White Tea, okanye i-Keto White Drink ngokufutshane, eya kuhamba kunye namagama anemibala "yemenyu eyimfihlo" Iziselo ze-Starbucks. Kulapho esi siselo sivela khona-awuzusifumana kwimenyu eqhelekileyo, kodwa abalandeli be-Starbucks abazinikeleyo bayazi ukuba ukuodola kwimenyu eyimfihlo kunokukufumanela iziselo ezithandwayo ngabalandeli.

Isiselo esimhlophe seKeto sivela kwiPeach Citrus White Tea Infusion, umxube oqhele ukungabikho kubalandeli be-keto kuba iswiti yeswekile elulwelo eyankqonkqoza ukubala kwe-carb ukuya kuthi ga kwi-11g ngokusebenza. Uninzi lwabantu abalandela i-keto diet abanayo ngaphezulu kwe-20g ye-carbs ngosuku lonke, ngoko kuya kufuneka bancame i-calorie eninzi yemihla ngemihla ukuze benze eso siselo senzeke kwaye bahlale kwi-ketosis. (Idibeneyo: Keto Smoothie Recipes ezingayi kukukhaba ngaphandle kweKetosis)

Kungenxa yoko le nto abantu endaweni yabo bejikela kule isiselo semfihlo siyimfihlo. Ukuze uyifumane, cela i-barista yakho ngeTi yePeach Citrus White engafakwanga i-sweetenedened, ukutshiza nge-cream enzima, iimpompo ezimbini ukuya kwezine zesiraphu ye-vanilla engenashukela, kungekho manzi, kunye neqhwa elikhanyayo. Abathengi bathi umxube unambitha njengeepesika kunye cream. Kwaye ngenxa yokuba usebenzisa isiraphu engenashukela kunye neti engenaswekile, ayinayo kwaphela i-carb.

Kodwa ngenxa yokuba i-Keto White Drink isemthethweni ivunyelwe oko akuthethi ukuba iphilile. Unokufuna ukucinga kabini ngaphambi kokuyithoba, kuba isondlo kuphela kwisiselo esinamafutha esivela kukhrimu enzima, utshilo uNatalie Rizzo, MS, ingcali yezidlo ebhalisiweyo kwisiXeko saseNew York. "Iti emhlophe yePeach Citrus White iyodwa iya kuba lukhetho olusempilweni," utshilo. "[Sisiselo] esine-hydrate kunye nedash ye-caffeine, kwaye ngesiqhelo lukhetho olusempilweni ngaphandle kwezinye izongezo."

I-Keto dieters mhlawumbi iyala le nguqulo etyetyisiweyo ngenxa yokuba imfuno yemihla ngemihla yamanqatha-i-75 ipesenti yeekhalori zakho zizonke-ziphezulu kakhulu. Kodwa uRizzo akacingi ukuba eso sisizathu esifanelekileyo. "Kuye nabani na olandela ukutya kwe-keto, ndingacebisa ukuba ufumane amanqatha akho kwimithombo yokutya engafakwanga njengamantongomane, iiavokhado, ioyile, intlanzi kunye nembewu," utshilo.

Ke ukuba ujikela kwi-Keto White Drink njengesiselo esi #treatyoself, ngokuqinisekileyo, qhubeka kwaye uyiodole ngamaxesha athile. Musa nje ukwenza i-odolo yakho. Oku kutya kunamafutha aphezulu kuyindlela eyanelisa ngakumbi, kunjalo.

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