Qonda ukuba kutheni abafazi abakhulelweyo besiba novakalelo ngakumbi

Umxholo

• Utshintsho ngexesha lokukhulelwa
• Oko uziva umntwana
• Unokunceda njani iqabane

Ngexesha lokukhulelwa, abasetyhini banobuthathaka ngakumbi ngenxa yotshintsho lwehomoni olwenzeka ngexesha lokukhulelwa, elimalunga namaxesha angama-30 amakhulu kunomjikelo wokuya exesheni, xa iPMS isenzeka.

Ukongeza, kukho uvuyo kunye noxinzelelo loxanduva lokuthwala ubomi esibelekweni kwaye ubuxanduva lwabo ubomi bakho bonke, obangela utshintsho kwinkqubo yemihla ngemihla, ucwangciso lomsebenzi kunye nohlahlo-lwabiwo mali losapho. Jonga lonke utshintsho kwikota yokuqala.

Utshintsho ngexesha lokukhulelwa

Ikota yokuqala yeyona inzima kwaye inezona meko zininzi, njengoko ilixesha apho utshintsho lwehomoni lukhulu kakhulu, ngaphandle kokuba ibhinqa kufuneka liqhele umbono wokukhulelwa kwaye liziqhelanise nobomi obutsha.

Ukusukela kwiveki yama-20 ukuya phambili, iihomoni ziqala ukuzinza kwaye imeko yabasetyhini kunye nokuziphatha kuyaphucuka. Nangona kunjalo, kwikota yesithathu, ihormone incopho, ihamba kunye noxinzelelo malunga nokuzala kunye nokulungiselela ukufumana umntwana.

Ukongeza, ukukhula ngokukhawuleza kwesisu kuzisa iingxaki ezinje ngeentlungu zangasemva, ubunzima bokulala kunye nokudinwa okungapheliyo, okubangela uxinzelelo kunye nokucaphuka okukhulu. Funda ngendlela yokunceda ukukhathazeka okungu-8 okuqhelekileyo kokukhulelwa kwangoko.

Oko uziva umntwana

Ngokubanzi, umntwana akachaphazeleka kukutshintsha kwemeko kamama ngexa lokukhulelwa, kodwa ukuba uxinzelelo lomfazi lukhulu kakhulu, lunokubangela utshintsho kumasosha omzimba kunye nokunciphisa ukhuseleko lomntwana kusulelo nakwizigulo anazo ngeli xesha.

Ukongeza, uxinzelelo olugqithisileyo ekupheleni kokukhulelwa lubangela ukuba izihlunu zisoloko zisebenza, ezinokuthi zithande ukuhanjiswa kwangaphambi kwexesha. Nangona kunjalo, la matyala anqabile kwaye achaphazela kuphela abantu ababhinqileyo abahlangabezana neengxaki ezinzima, ezinje ngokuhlaselwa komzimba ngamaqabane abo.

Unokunceda njani iqabane

Ukunceda ngeli xesha, iqabane kufuneka libe nomonde, liqwalasele kwaye likhathalele, lilandele yonke into yokukhulelwa ngokusondeleyo, ukuze likwazi ukubona utshintsho olwenziwe ngumfazi kwaye linike inkxaso eyimfuneko.

Ke, kubalulekile ukuba iqabane liye kuthethwano lwaphambi kokubeleka, lincedise kumalungiselelo ekhaya kwaye limeme owasetyhini ukuba enze iinkqubo ezimbini, njengokuya kwimiboniso bhanyabhanya, ukuhamba epakini okanye ukutyelela abahlobo, imisebenzi enceda ukugcina impilo yobudlelwane.

Nangona kunjalo, ukuba utshintsho lweemvakalelo lomelele kwaye umfazi aqala ukuzahlula kwaye aphulukane nomnqweno wokwenza izinto eziqhelekileyo, inokuba luphawu loxinzelelo xa ukhulelwe.