Ngaba ufanele upopu iBlister?

Umxholo

• Tshisa iblister
• Ngaba ufanele uphume iblister?
• Uyenza njani into yokuqala yokutsha
• Inyathelo 1: Zolile
• Inyathelo 2: Impahla
• Inyathelo 3: Ukupholisa
• Nini ukubiza ugqirha wakho
• Tshisa unyango lweblister
• Yise kude

Tshisa iblister

Ukuba utshisa ungqimba oluphezulu lolusu lwakho, kuthathwa ngokuba kukutsha kwinqanaba lokuqala kwaye ulusu lwakho luza kuhlala:

• ukudumba
• bomvu
• buhlungu

Ukuba ukutshisa kuhamba kwinqanaba elilodwa kunzulu kunokutshisa i-degree-degree, kuthathwa njengenqanaba lesibini, okanye ubukhulu bendawo, ukutshisa. Kwaye, kunye neempawu zokuqala zokutsha, ulusu lwakho luya kuhlala lukhona.

Kukho isidanga sesithathu, okanye ubukhulu obugcweleyo, ukutsha okuchaphazela ulusu olunzulu kunye neqondo lesine lokutsha okungena nzulu kunesikhumba, ukutsha kwamathambo kunye neetoni.

Ngaba ufanele uphume iblister?

Ukuba ulusu lwakho ludumbile emva kokutsha, akufuneki ukuba uluphume. Ukungena kweblister kunokukhokelela kusulelo. Kunye nokungaphumi kwazo naziphi i-blisters, kukho amanye amanyathelo onokuwathatha omabini ekunikezeleni ngoncedo lokuqala kunye nokutshisa ukhathalelo lweblister.

Uyenza njani into yokuqala yokutsha

Ukuba ufuna ukwenza uncedo lokuqala ngokutshiswa okuncinci, khumbula "ii-C ezintathu": ukuzola, impahla kunye nokupholisa.

Inyathelo 1: Zolile

• Hlala uphole.
• Nceda umntu otshisayo azole.

Inyathelo 2: Impahla

• Ukuba kukutsha kwemichiza, susa zonke iimpahla ezichaphazele umchiza.
• Ukuba impahla ayinamathele emlilweni, yisuse kwindawo etshisiweyo.

Inyathelo 3: Ukupholisa

• Sebenzisa amanzi apholileyo - angabandi - ngobunono ngaphezulu kwendawo etshisiweyo kangangemizuzu eli-10 ukuya kweli-15.
• Ukuba amanzi abalekayo awafumaneki, thambisa indawo etshisiweyo kwindawo yokuhlambela epholileyo okanye ugqume indawo etshisiweyo ngelaphu elicocekileyo elifakwe emanzini apholileyo.

Nini ukubiza ugqirha wakho

Fowunela ugqirha wakho okanye ufune olunye uncedo olufanelekileyo xa utshile:

• ubomvu obomvu, ubengezelele kwaye unamadyungudyungu amaninzi
• inkulu kunee-intshi ezimbini
• kubangelwe ziikhemikhali, ilangatye elivulekileyo, okanye umbane (ucingo okanye isokethi)
• bubuso, umqala, isandla, unyawo, iimpundu, okanye ilunga, kubandakanya iqatha, idolo, inyonga, isihlahla, ingqiniba, igxalaba
• kubonakala ngathi kukutsha kwinqanaba lesithathu- okanye lesine

Nje ukuba unyangwe, ugqirha wakho uya kukunika imiyalelo ngendlela yokunyamekela ukutsha kwakho. Ukuba konke kuhamba kakuhle, ukutshiswa okuncinci kufuneka kuphiliswe kwisithuba esingaphantsi kweeveki ezintathu.

Kuya kufuneka ubuyele e-ofisini kagqirha wakho ukuba ukutsha kwakho kuqala kubonisa iimpawu zosulelo ezifana:

• ifiva
• umgca obomvu ovela kwindawo etshisiweyo
• iintlungu ezandayo
• ukudumba
• bomvu
• ubofu
• ukudumba kwamalungu enkovu

Tshisa unyango lweblister

Ukuba ukutshisa akuhlangabezananga neenqobo zoncedo lwezonyango, kukho amanyathelo onokuwathatha ukuze uphathwe:

1. Coca ngobunono ukutshisa ngesepha kunye namanzi.
2. Yeka ukophula naziphi na i-blisters ukunqanda ukusuleleka.
3. Ngenisa ngobunono umaleko omncinci othambisayo ekutshiseni. I-ointment ayifuni ukuba ne-antibiotics. I-petroleum jelly kunye ne-aloe vera zisebenza kakuhle.
4. Khusela indawo etshisiweyo ngokuyisongela kancinci ngebhandeji yencindi yobunqamle engenazintsholongwane. Gxotha iibhandeji ezinokukhupha iifayili ezinokubambeka ekutshiseni.
5. Intlungu yedilesi kunye neyeza ezingaphezulu kwe-counter ezifana ne-acetaminophen (iTylenol), i-aspirin, ibuprofen (i-Advil, i-Motrin) okanye i-naproxen (i-Aleve).

Ukuba iblister iyatsha, coca ngononophelo indawo eyaphukileyo kwaye uthambise iyeza lokubulala iintsholongwane. Okokugqibela, yigubungele loo ndawo ngebhanti ye-gauze engenazintsholongwane.

Yise kude

Ukuba unesitshisi esincinci esivuthayo, unokunyanga ngokwakho. Inxalenye yonyango olululo ibandakanya ukungabikho kwamadyunguza njengoko kunokunyusa umngcipheko wosulelo.

Ukuba utshise kakhulu, kuya kufuneka ugqirha ugqirha okanye, ngokusekwe kwinqanaba lobunzima, funa unyango kwangoko. Ukuba, xa ukhathalela ukutshiswa kwakho, uphawula nayiphi na imiqondiso yosulelo, yiya kugqirha ngoko nangoko.