Kubi kangakanani ukukhetha kwiiNwele Zakho Zangaphakathi?
Umxholo
Izinto zokuqala kuqala: Zithuthuzele kwinto yokuba iinwele ezingakhuli ziqhelekile. Uninzi lwabasetyhini luyakufumana iinwele ezingene ngaphakathi (ekwabizwa ngokuba ngamaqhuqhuva erabha) ngaxa lithile ebomini babo, utshilo uNada Elbuluk, MD, unjingalwazi oncedisayo kwiRonald O. Perelman Department of Dermatology e-NYU Langone Medical Centre. Ngelixa zixhaphake kakhulu kubantu abaneenwele ezigobileyo okanye ezirhabaxa, zinokwenzeka nakubani na kwaye zibonise kakhulu naphina (imilenze, iingalo, phantsi kwebhanti, nokunye). Ngokuqhelekileyo, la maqhuma ajonge into efana ne-acne. Kwezinye iimeko, unokubona iinwele zivalelwe ngaphakathi kwazo.
Xa ucheba, uthambisa, okanye uhlutha iinwele zakho, ubeka emngciphekweni wokucaphukisa uboya bezinwele okanye udale imeko yokuba iiseli zolusu olufileyo ziqokeleleke. Isiphumo? Iinwele azinakukhula ekunyukeni kwendalo nangaphezulu, okukhokelela kwibhombu ebomvu etshisiweyo onyanzelwe ukuba ujongane nayo, utshilo u-Elbuluk. (Eyona ndlela yokuthintela oku kukunyanga i-laser. Okungakumbi koku: Izinto ezili-10 zokwazi malunga nokususwa kweenwele zasekhaya zeLaser)
Siyazi ukuba kuyahenda, kodwa musa ukukhetha iinwele, utshilo u-Elbuluk. Le nguhayi enkulu hayi. “Izixhobo ozisebenzisayo ekhaya kusenokwenzeka ukuba azinyumba, ngoko ke unokubangela ukucaphuka kunye nosulelo,” utshilo u-Elbuluk. Ungayenza mandundu imeko esele iyimeko engonwabisiyo, yazisa ibacteria entsha enokubangela usulelo, okanye yongeze ukuhlala kwesikhumba sakho. Ngapha koko, ukuzicheba ngokwakho iinwele kungakhokelela kumabala amnyama okanye ekunqandeni ukuba kwenziwe ngokungachanekanga. Owu, kwaye uyeke ukucheba ngelixa uvumela ummandla ocaphukileyo ukuba uphinde ubuye. (Inxulumene: Imibuzo eyi-13 yokuzilungisa apha phantsi, iphendulwe)
Iindaba ezimnandi zezokuba, ezi nwele zingena ngaphakathi ziya kuhamba zodwa ukuba uyayiphatha ngokufanelekileyo indawo engqongileyo. "Ukugcina ulusu lufumile kwaye lukhuphele ngaphandle kwenza kube lula ukucheba, kodwa kunokunceda ukususa iinwele ezifileyo ezinokuthi zivale iifollic hair, kunye nokukhuthaza ukukhula kweenwele kwicala elifanelekileyo," utshilo u-Elbuluk. Khangela iimveliso ezingaphezulu kwee-counter eziqukethe i-benzoyl peroxide, i-glycolic acid, kunye ne-salicylic acid ukuze ufumane umsebenzi. Uninzi lonyango luhamba kunye nokunyanga kwamabala ukuze ukhethe uphawu lwakho oluthandayo kwaye uhlambe.