I-Testosterone ephantsi kuMadoda

Umxholo

• Umsebenzi wesondo
• Utshintsho lomzimba
• Ukuphazamiseka kokulala
• Utshintsho lweemvakalelo
• Ezinye izizathu
• Unyango
• Unyango lwe testosterone
• Ukwehla kobunzima kunye nokusebenza ngokwasemzimbeni
• Iyeza lokungasebenzi kakuhle kwe-erectile
• Izixhobo zokulala
• Yise kude

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

I-testosterone yihomoni efumaneka ebantwini. Amadoda anamanqanaba aphezulu kakhulu e-testosterone kunabafazi. Imveliso iyanda ngexesha lokufikisa kwaye iqala ukwehla emva kweminyaka engama-30.

Kunyaka ngamnye ngaphezulu kweminyaka yobudala engama-30, inqanaba le testosterone emadodeni liqala ukudipha kancinci kwinqanaba leepesenti ezi-1 ngonyaka. Ukuhla kwenqanaba le testosterone sisiphumo sendalo sokuguga.

I-Testosterone inceda ukugcina imisebenzi ebalulekileyo yomzimba emadodeni, kubandakanya:

• ukuqhuba ngesondo
• ukuveliswa kwesidoda
• ubunzima bemisipha / amandla
• ukuhanjiswa kwamafutha
• uxinano lwethambo
• ukuveliswa kweeseli ezibomvu zegazi

Ngenxa yokuba i-testosterone ichaphazela imisebenzi emininzi, ukuhla kwayo kunokubangela utshintsho olukhulu lomzimba kunye neemvakalelo.

Umsebenzi wesondo

I-testosterone yeyona hormone inoxanduva lokuqhuba ngesondo kunye ne-libidos ephezulu emadodeni. Ukwehla kwe testosterone kunokuthetha ukwehla kwe-libido. Olunye lwezona zinto zixhalabisayo ajongene nazo amadoda anciphisa amanqanaba e-testosterone lithuba lokuba umnqweno wabo wesini kunye nokusebenza kuya kuchaphazeleka.

Njengamadoda amadala, banokuba namava eempawu ezinxulumene nomsebenzi wesondo onokuthi ube sisiphumo samanqanaba athotyiweyo ale hormone.

Oku kubandakanya:

• ukunciphisa umnqweno wesini
• ukulungiswa okumbalwa okwenzeka ngokuzenzekelayo, njengokulala
• ukungachumi

Ukungasebenzi kakuhle kwe-Erectile (ED) akuqhelekanga kubangelwa yimveliso ephantsi ye testosterone. Kwiimeko apho i-ED ihamba nemveliso esezantsi ye testosterone, unyango lwehomoni olunokutshintsha lunokunceda i-ED yakho.

Ezi ziphumo bezingalindelekanga azenzeki ngequbuliso. Ukuba bayayenza, amanqanaba asezantsi e testosterone ayinakuba kuphela kwesizathu.

Utshintsho lomzimba

Inani lotshintsho lomzimba lunokwenzeka emzimbeni wakho ukuba unamanqanaba asezantsi e testosterone.I-testosterone ngamanye amaxesha kubhekiswa kuyo njengehomoni "eyindoda". Inceda ukwandisa ubunzima bemisipha, ikhokelele kwizinwele zomzimba, kwaye inegalelo kwifom yamadoda ngokubanzi.

Ukwehla kwe testosterone kungakhokelela kutshintsho lomzimba kubandakanya oku kulandelayo:

• ukwanda kwamafutha omzimba
• ukunciphisa amandla / ubunzima bemisipha
• amathambo aethe-ethe
• ukunciphisa iinwele zomzimba
• ukudumba / ukuthamba kwithishu yamabele
• kushushu
• ukwanda kokudinwa
• Iziphumo kwi-cholesterol metabolism

Ukuphazamiseka kokulala

I-testosterone esezantsi inokubangela amanqanaba amandla asezantsi, ukungalali kunye nolunye utshintsho kwiipateni zakho zokulala.

Unyango lwe-testosterone yokutshintsha lunokuba negalelo okanye lubangele i-apnea yokulala. I-apnea yokulala yimeko enzulu yonyango ebangela ukuba ukuphefumla kwakho kuyeke kwaye kuqale ngokuphindaphindiweyo xa ulele. Ingaphazamisa indlela yakho yokulala kule nkqubo kwaye inyuse umngcipheko kwezinye iingxaki, njengokuhlaselwa sisifo.

Kwelinye icala, utshintsho emzimbeni olwenzeka ngenxa yokuphefumla ubuthongo lunako.

Nokuba awunayo i-apnea yokulala, i-testosterone esezantsi isenokuba negalelo ekunciphiseni iiyure zokulala. Abaphandi abakaqiniseki ukuba kutheni le nto isenzeka.

Utshintsho lweemvakalelo

Ukongeza kokubangela utshintsho emzimbeni, ukuba namanqanaba asezantsi e testosterone anokukuchaphazela kwinqanaba leemvakalelo. Le meko inokukhokelela kwiimvakalelo zosizi okanye uxinzelelo. Abanye abantu banengxaki ngememori kunye noxinzelelo kunye namava athoba inkuthazo kunye nokuzithemba.

I-testosterone yincindi yedlala echaphazela ukulawulwa ngokweemvakalelo. Ukudakumba kunxulunyaniswe namadoda ane testosterone esezantsi. Oku kunokubangelwa kukudityaniswa kokucaphuka, ukwehla kwesondo, kunye nokudinwa okunokuza ne testosterone esezantsi.

Ezinye izizathu

Ngelixa uphawu ngalunye apha ngasentla lunokuba sisiphumo senqanaba le testosterone elisezantsi, zinokuba ziziphumo ebezingalindelekanga eziqhelekileyo zokuguga. Ezinye izizathu onokuthi ube nazo ezinye zeempawu zibandakanya:

• imeko ye-thyroid
• ukwenzakala kwamatyhalarha
• umhlaza wamatyhalarha
• usulelo
• Intsholongwane kaGawulayo
• uhlobo lwe-2 yeswekile
• iziphumo ebezingalindelekanga zamayeza
• ukusetyenziswa kotywala
• ukuphazamiseka kwemfuza okuchaphazela amasende
• iingxaki zedlala lengqula

Ukuchonga ukuba yintoni ebangela ezi mpawu kuwe, cwangcisa ixesha lokudibana nogqirha wakho

Ngokophando olupapashwe kwi-Clinical Endocrinology, inqanaba le testosterone kwinqanaba lamadoda ngaphezulu kwe-65 limalunga ne-350-450 ng / dL (nanograms kwidesilitha nganye). Le yeyona midpoint yoluhlu oluqhelekileyo kwiqela lobudala.

Unyango

Kungakhathaliseki ukuba kutheni ufumana i-testosterone ephantsi, ukhetho lwezonyango luyafumaneka ukwandisa i-testosterone okanye ukunciphisa imiphumo emibi engafunekiyo.

Unyango lwe testosterone

Unyango lwe-testosterone lunokuhanjiswa ngeendlela ezininzi:

• Inaliti kwezihlunu qho kwiiveki ezimbalwa
• amabala okanye iigels ezifakwe eluswini
• isiziba esifakwa ngaphakathi emlonyeni
• iipellethi ezifakwe phantsi kolusu lweempundu

Unyango lwe-testosterone alukhuthazwa kwabo banamava okanye abasemngciphekweni omkhulu womhlaza wedlala lobudoda.

Ukwehla kobunzima kunye nokusebenza ngokwasemzimbeni

Ukuzivocavoca ngakumbi kunye nokunciphisa umzimba kunokunceda ukunciphisa ukwehla kwe testosterone umzimba wakho onamava.

Iyeza lokungasebenzi kakuhle kwe-erectile

Ukuba uninzi lwakho malunga neempawu ezivela kwi-testosterone esezantsi kukungasebenzi kakuhle kwe-erectile, amayeza e-erectile dysfunction anokunceda.

Fumana amayeza ama-Roman ED kwi-intanethi.

Izixhobo zokulala

Ukuba awukwazi ukufumana isiqabu kukungalali usebenzisa ukuphumla kunye nezonyango zendalo, amayeza okulala anokunceda.

Yise kude

Ukuba ufumana naziphi na iimpawu ze-testosterone esezantsi, cela ugqirha wakho ukuba avavanye amanqanaba akho. Ukuxilongwa kungenziwa ngovavanyo lwegazi olulula, kwaye kukho iindlela ezahlukeneyo zokonyango ukunciphisa iziphumo ebezingalindelekanga ezingaphantsi kweT.

Ugqirha wakho unokukunceda ukuba ubone ukuba ngaba kukho unobangela oyintloko owenza ukuba ube ne testosterone yakho esezantsi.