Ngaba zikhona iziphumo ezibi zokungasikhupheli isidoda sakho?

Umxholo

• Ithini impendulo emfutshane?
• Kuxhomekeka kwisizathu
• Ukuyeka ngabom
• Kuthekani ngeNoFap?
• Ukunyanzelwa, eziziiprayimari okanye eziziisekondari
• Ukubuyisela kwakhona i-ejaculation
• Kuxhomekeke nakwindlela oziva ngayo ngayo
• Ngaba sikhona nasiphi na isizathu sokuba ungachazi?
• Izibonelelo zomzimba ezixeliweyo
• Izibonelelo zengqondo ezixeliweyo
• Ukuxhamla izibonelelo zokomoya
• Ngaba bukhona ubungozi okanye iingxaki ezaziwayo?
• Iya phi isidoda kunye namadlozi ukuba ayichazwanga?
• Ngaba lukhona uphando malunga nayo yonke le nto?
• Ngaba sikhona isizathu sokwenza amadlozi?
• Ngeliphi ixesha ekufuneka ubonane nogqirha?
• Umgca wezantsi

Ithini impendulo emfutshane?

Ngokuqhelekileyo.

Kwiimeko ezininzi, ukungasikhuphi isidoda okanye isidoda akufuneki kuchaphazele impilo yakho okanye ukuqhuba ngesondo, nangona kukho okwahlukileyo okumbalwa.

Kuxhomekeka kwisizathu

Awudingi ukuvuthela umthwalo kwi-orgasm.

Ngokuchasene nenkolelo edumileyo, i-ejaculation akufuneki ihambisane nenkungu. Unokuba nenye ngaphandle kwenye.

Oko kwathethi, nokuba ingaba ngumba oxhomekeke ngokwenene kwisizathu.

Ukuyeka ngabom

Ngabom ukuyeka ukuphuma ejaculating- okanye ukugcinwa kwamadlozi- yeyona nto ivakalayo ngathi. Sisenzo sokuthintela ukuvela. Abantu abenza ubuTao kunye nokwabelana ngesondo nge-tantric bebekwenza oko kangangeenkulungwane.

Unako ukuyeka ukuphuma ejaculating ngokungazibandakanyi kwimicimbi yesondo okanye ngokuzifundisa kwi-orgasm ngaphandle kokuchaphazela.

Abantu bayenza ngezizathu ezahlukeneyo. Kweminye imalunga nokukhula ngokwasemoyeni okanye ngokweemvakalelo. Abanye bakholelwa ukuba kunokuphucula ukuzala kwabo. Kukwakho nabantu abakholelwa ukuba yonyusa amandla omzimba kwaye yakhe imisipha.

Akukho ziphumo bezingalindelekanga zaziwayo zigcina amadlozi, ke gcina ukuba yinto yakho leyo.

Kuthekani ngeNoFap?

I-NoFap, nangona iyinxalenye yencoko efanayo, ayifani nokugcinwa kwamadlozi.

Indlela yokuphila ye-NoFap ikhuthaza ukuyeka ikakhulu ukuphulula amalungu esini kunye ne-porn- kunye nabanye abakwaNoFappers bakhetha ukuyeka nakweyiphi na into yesondo- konke egameni lokuvuselela isimilo sokuziphatha ukuze baphile ubomi obungcono.

Abaxhasi bakholelwa ukuba inokunceda ekunyangeni indlela yokuziphatha ngokwesondo.

"Ukuqaqamba" kukwafuneka ukuba kunikeze uninzi lweemvakalelo ezifanayo nezomzimba zokugcinwa kwamadlozi emva koko ezinye, kodwa uninzi lwamabango alusekelwanga kubungqina obuninzi besayensi.

I-FYI: Uninzi lweengcali ziyavuma ukuba ukuphulula amalungu esini kuphilile- ewe-nokuba uyonwabele icala le-porn.

Ukunyanzelwa, eziziiprayimari okanye eziziisekondari

Ukuqaqanjelwa ngamanye amaxesha kubizwa ngokuba yi-orgasm eyomileyo. Abantu abane-anejaculation banokonwabela ii-O ezonwabisayo kwaye bavelise isidoda kodwa abakwazi ukukhupha.

I-annejaculation yahlulwe njengeprayimari okanye yesibini.

Ukuba umntu akazange akwazi ukukhupha amadlozi, athathelwa ingqalelo njengamachiza aphambili. Ukuba umntu uphulukana nobuchule bakhe bokukhupha i-ejaculate emva kokuba enakho ngaphambili, emva koko kuthathwa njenge-ejaculation yesibini.

Ukunyanzeliswa kungabangelwa ngu:

• ukulimala kwethambo lomqolo
• ukulimala kwamathambo okanye utyando
• usulelo
• amayeza athile, kubandakanya neyeza lokuthomalalisa uxinzelelo
• ukuphazamiseka kwenkqubo yemithambo-luvo
• uxinzelelo okanye imiba yengqondo (imeko yokuchaphazeleka)

Ukungachumi kunokubangelwa sisiphumo sokuchaphazeleka. Kuxhomekeke kwisizathu, unyango lunokunceda ukubuyisela ukuchuma.

Ukubuyisela kwakhona i-ejaculation

Ukujikwa kwakhona kwe-Retrograde kwenzeka xa amadlozi engena kwisinyi endaweni yokuphuma kwilungu lobudoda.Xa kusenzeka, ufumana lonke uluvo-lokujija lwe-orgasm, kodwa ujonge kancinci ungabinayo incindi yobudoda.

Ngokwe-Mayo Clinic, ukubuyiswa kwakhona kwe-ejaculation akunabungozi kodwa kunokubangela ukungachumi. Esinye isiphumo esisesona sinokubakho kukuchama okunamafu emva kokuba uze, kubangelwa sisidoda kwi-pee yakho.

Kuxhomekeke nakwindlela oziva ngayo ngayo

Ukungabikho kwe-ejaculating kuyingxaki kuphela xa kukukhathaza.

Abanye abantu bafuna ukujikisa ngenxa yokuba isenzo sokugxotha amadlozi ngokwasemzimbeni sibazisela inkululeko abayithandayo. Ukuba uzama ukukhulelwa, ukungakwazi ukukhupha i-ejaculate kunokuba nzima.

Ukuba unenkxalabo malunga nayo okanye uzama ukukhulelwa, fikelela kugqirha oqhelekileyo okanye umboneleli wezonyango wokuqala.

Ngaba sikhona nasiphi na isizathu sokuba ungachazi?

Kuxhomekeka ekubeni ubuza kubani na.

Akukho sizathu esithile sokuba kutheni kufuneka uyicinezele. Ekugqibeleni kuyehla ukwenza into oziva ilungile kuwe.

Abaxhasi bokuyeka i-ejaculation bayenza ngezizathu ezahlukeneyo, ukusuka komoya ukuya emzimbeni.

Bakhomba kuluhlu olubanzi lwezibonelelo ezinokubakho emzimbeni nasengqondweni.

Izibonelelo zomzimba ezixeliweyo

• ukwanda kwamandla kwi-gym nasegumbini lokulala
• ukukhula kwezihlunu
• ukuphucula umgangatho wesidoda
• iinwele ezijiyileyo
• ukubakho kwe-orgasms ezininzi

Izibonelelo zengqondo ezixeliweyo

• ukunciphisa uxinzelelo kunye noxinzelelo
• ukonyusa inkuthazo
• ukuzithemba okuphezulu
• ukugxila okungcono kunye noqwalaselo
• ukuzeyisa ngakumbi

Ukuxhamla izibonelelo zokomoya

• Ulonwabo olukhulu ngakumbi
• ubudlelwane obunentsingiselo
• amandla obomi anamandla

Ngaba bukhona ubungozi okanye iingxaki ezaziwayo?

Hayi. Akubonakali ngathi kukho umngcipheko okanye iingxaki ezinxulunyaniswa nokungasikhupheli isidoda sakho okanye incindi yobudoda ngokuzikhethela.

Iya phi isidoda kunye namadlozi ukuba ayichazwanga?

I-PSA: I-Sperm kunye ne-semen zihlala zisetyenziswa ngokungafaniyo, kodwa azifani.

Idlozi yiseli yokuzala eyindoda. Usenokuba uyibonile imilo yabo efana neetadpole efana neevidiyo zesini ezonwabisayo esikolweni.

Ubudoda - aka buza- lulwelo olumhlophe olusisiphako olukhutshwe kwi-urethra yakho xa usiya ejaculate.

Isidoda esingasetyenziswanga sichithiwe kwaye sabuyiselwa emzimbeni wakho.

Ngaba lukhona uphando malunga nayo yonke le nto?

Ukuba ufuna izizathu ezixhaswe ngophando ukuze uzigcine kwiibhola zakho, akukho nto ingako unokuyenza.

Oko kwathiwa, ukungabi nophando olwaneleyo akuthethi ukuba onke amabango yi-BS.

Ngokusekwe kwizifundo ezimbalwa ezincinci, ukuyeka ukuphuma kwi-ejaculation kunokunyusa amanqanaba e testosterone.

Kwithiyori, ukwandisa amanqanaba akho e-T ngokungafaki i-ejaculating kunokuba nezibonelelo ukuba amanqanaba akho asezantsi.

I-testosterone esezantsi inokuba nefuthe elibi kwiimvakalelo zakho, kumanqanaba amandla, nakwidrive drive. Inokukhokelela nakwingxaki yokwakhiwa, ukulahleka kobunzima bemisipha, kunye namafutha aphezulu emzimbeni.

Kukwakho nobunye ubungqina bokuba ukungafakwa kwe-ejaculating kuchaphazela ukushukuma kwesidoda kunye nezinye iiparameter zamadlozi. Uphando lwangoku lubonisa ukuba ifuthe linzima, kwaye kuya kufuneka kwenziwe ezinye izifundo.

Ngaba sikhona isizathu sokwenza amadlozi?

Kunokubakho unxibelelwano phakathi kwe-ejaculation frequency kunye ne-prostate cancer risk.

Abanye bacebisa ukuba abantu abenza amadlozi rhoqo banomngcipheko omncinci womhlaza webele.

Ngaphandle koko, ngaphandle kokuba ufuna ukukhulelwa ngokwendalo, akukho naluphi na olunye uphando olucacisa ngokucacileyo ukudibanisa i-ejaculation kwizibonelelo ezithile.

Uyazi ntoni enezibonelelo eziqinisekisiweyo? Ukuvuselela.

Imvuselelo yesini inyusa amanqanaba e-oxetocin kunye nedopamine. Ungazazi ezi neurotransmitters njenge "love hormone" okanye "iihormone ezonwabileyo."

Ukunyusa i-oxytocin kwandisa yonke i-lovey-dovey ivakalelwa kukuba uqinisekile, uzithembile kwaye ukhululekile.

I-Dopamine ikwakhuthaza ukuziva unethemba, ngelixa unciphisa uxinzelelo kunye nenqanaba loxinzelelo.

Ngeliphi ixesha ekufuneka ubonane nogqirha?

Ukungabikho kwe-ejaculating akunanto echaphazela ukukwazi ukuziva ulonwabo ngokwesondo okanye ube ne-orgasm.

Kodwa ukuba awukwazi ukukhupha i-ejaculate, ukubona ugqirha kusengumbono olungileyo wokulawula imeko engaphantsi.

Kuya kufuneka ubonane nogqirha ukuba:

• uzama ukumitha
• kukubangela uxinzelelo
• uthatha amayeza anokubangela oko
• wenzakele ummandla wakho we-pelvic

Umgca wezantsi

Ukuqhuma kwesidoda akufuneki kube sisiphelo esikhulu ekupheleni kwesenzo sesondo. Ngethuba nje unako ukuphuma kwaye ujonge amava, ukungavusi umthwalo wokomfuziselo akuqhelekanga.

U-Adrienne Santos-Longhurst ngumbhali ozimeleyo kunye nombhali obhale ngokubanzi kuzo zonke izinto zempilo kunye nendlela yokuphila ngaphezulu kweshumi leminyaka. Xa engafakwanga kwindawo yakhe yokubhala ephanda inqaku okanye esenza udliwanondlebe neengcali zempilo, unokufunyanwa edlala ejikeleze idolophu yaselunxwemeni kunye nomyeni kunye nezinja kwi-tow okanye ngokutshiza malunga nechibi elizama ukulawula ibhodi yokuma.