Ezona zinto zixakekileyo zenzekileyo xa ndithatha iAbien

Ukulala kubalulekile kwimpilo yethu. Ihambisa imizimba yethu ukuba ikhuphe iihormoni ezixhasa inkumbulo yethu kunye namajoni ethu omzimba. Ikwehlisa umngcipheko kwiimeko ezinjengesifo sentliziyo, isifo seswekile kunye nokutyeba kakhulu. Kwaye ukulala ubusuku obumnandi kukwenza uzive kamnandi!

Kodwa malunga nabantu abadala eUnited States bafumana ukungalali ngokwaneleyo okanye ingxaki yokulala. Kwaye kufutshane nezigidi ezingama-38 kubo basebenzisa i-zolpidem (Ambien) kagqirha ukulungiselela ukulala ngcono. Iyeza lincedise abaninzi - {textend} abanye baneemeko ezingapheliyo, abanye abayiyo - {textend} baphucula iindlela zabo zokulala.

Nangona kunjalo, iza neziphumo ebezingalindelekanga ezininzi, kubandakanya ukunciphisa ulwazi, ukubona izinto ezingekhoyo, utshintsho kwindlela yokuziphatha, iingxaki zememori, ukulala, ukulala ukutya (kunye nokupheka), kunye nokulala uqhuba.

Ngapha koko, i-Ambien iye yaziwa kakhulu ngenxa yeempembelelo zayo ezothusayo kunye ne-wacky. Umxube wepilisi yokulala “wehipnosis, amnesia, kunye nemibono” ukhokele i-intanethi ukuyibiza ngokuba yi "Ambien Walrus."

Sibuze abafundi bethu: Zeziphi iziphumo ebezingalindelekanga oye wazifumana ekuthatheni i-Ambien?

- {textend} uLaura, ohlala noRA

- {textend} ULaureen, ophila nesifo sikaCrohn

- {textend} USam, uhlala nesifo sikaCrohn

- {textend} USusan, ophila nesifo sikaCrohn

- {textend} Janalee, uhlala ne-migraine

- {textend} Kym, uhlala ne-migraine

- {textend} Michael, ophila nesifo sikaCrohn

- {textend} Shannon, ophila ne-hypothyroidism

- {textend} UDanna, ophila ngemigraines

- {textend} Britney, ophila ne-hypothyroidism

- {textend} UDenise, ohlala ne-MS