Umbhali: Roger Morrison
Umhla Wokudalwa: 6 Eyomsintsi 2021
Hlaziya Umhla: 13 Eyenkanga 2024
Anonim
10 Warning Signs You Have Anxiety
Ividiyo: 10 Warning Signs You Have Anxiety

Umxholo

Ukufumanisa ukuba ngaba yi-Borderline syndrome, ekwabizwa ngokuba kukungahambi kakuhle komda, kuyimfuneko ukuba wazi iimpawu ezinje ngokutshintsha kwemozulu kunye nokunyanzelwa, kwaye nanini na xa kukrokreleka oku kuphazamiseka kwengqondo, kuya kufuneka ubonane nogqirha wezengqondo okanye ugqirha wengqondo ukufumanisa ingxaki. kwaye uqale unyango olufanelekileyo.

Ngokwesiqhelo, iimpawu zokuqala zobuntu boMda we-Borderline zibonakala ngexesha lokufikisa kwaye zinokudideka ngamaxesha emvukelo aqhelekileyo kubantu abancinci, kodwa kwiimeko ezininzi ziyancipha kubuntu obukhulu. Ukwazi oonobangela boku kuphazamiseka funda: Qonda ukuba yintoni i-borderline syndrome.

Iimpawu eziphambili

Ezinye zeempawu ezinokubonisa ukuba iBorderline Syndrome inokuba:

  1. Ukuzibaxa iimvakalelo ezingalunganga, njengoloyiko, iintloni, ukothuka kunye nomsindo ngendlela ebaxekileyo kwimeko eyiyo;
  2. Ukutolika okungazinzanga malunga nabanye nangakho ngokwakho, ukuvavanya njengomntu olungileyo ngephanyazo nokukhawuleza ukugweba njengomntu ombi;
  3. Uloyiko lokushiywa ngabo basondeleyo kuwe, ikakhulu ngabahlobo nosapho kwaye, besoyikisa kwimeko yokushiywa, njengokuzama ukuzibulala;
  4. Kunzima ukulawula iimvakalelo, ukukwazi ukulila ngokulula okanye ukubanemincili;
  5. Ukuziphatha okuxhomekekileyoNgokubhekisele kwimidlalo, inkcitho engalawulekiyo yemali, ukusetyenziswa gwenxa kokutya okanye iziyobisi;
  6. Ukuzijongela phantsiezijongela phantsi kwabanye;
  7. Ukuziphatha okungxamisekileyo kunye okuyingozi, njengonxibelelwano olusenyongweni olungakhuselekanga, ukusetyenziswa gwenxa kweziyobisi kunye nokungahoyi imigaqo yentlalo okanye yemithetho, umzekelo;
  8. Ukungaqiniseki ngesiqu sakho nakwabanye;
  9. Ukuziva ulilize okungapheliyo kunye neemvakalelo zokulahlwa rhoqo;
  10. Kunzima ukwamkela ukugxekwa, overestimating zonke iimeko.

Iimpawu zeBorderline Syndrome zinokuvela ngenxa yeziganeko eziqhelekileyo, ezinje ngokuya eholideyini okanye utshintsho kwizicwangciso, ezibangela iimvakalelo ezinamandla zemvukelo. Nangona kunjalo, zixhaphake kakhulu kubantu abaye banamava abukhali ngokweemvakalelo njengomntwana, njengokujamelana nokugula, ukusweleka okanye iimeko zokuxhatshazwa ngokwesondo kunye nokungakhathalelwa, umzekelo.


Uvavanyo lweMida ekwi-Intanethi

Ukuba unayo nayiphi na le mpawu, kuvavanywe:

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Wazi umngcipheko wokuphuhlisa umda

Qalisa uvavanyo Umzobo womfanekiso wephepha lemibuzoNdiphantse ndihlale ndiziva ngathi "ndingenanto".
  • Ndiyavuma ngokupheleleyo
  • Ndiyavuma
  • Andivumi okanye andivumi
  • Andivumi
  • Andivumi tu
Ndihlala ndenza enye yezi zinto zilandelayo: Ndiqhuba ngendlela eyingozi, ndabelana ngesondo ngokungakhuselekanga, ndisebenzisa kakubi utywala okanye ndisebenzisa iziyobisi.
  • Ndiyavuma ngokupheleleyo
  • Ndiyavuma
  • Andivumi okanye andivumi
  • Andivumi
  • Andivumi tu
Ngamanye amaxesha, xa ndinestresi- ngakumbi xa umntu endishiya- ndiye ndixhalabe kakhulu (o).
  • Ndiyavuma ngokupheleleyo
  • Ndiyavuma
  • Andivumi okanye andivumi
  • Andivumi
  • Andivumi tu
Ndihlala ndilindele lukhulu ebantwini.
  • Ndiyavuma ngokupheleleyo
  • Ndiyavuma
  • Andivumi okanye andivumi
  • Andivumi
  • Andivumi tu
Ngamanye amaxesha ndiye ndicaphuke, ndigxeke, kwaye ndikrakra, kwaye ndiziva ngathi kunzima ukulawula lo msindo.
  • Ndiyavuma ngokupheleleyo
  • Ndiyavuma
  • Andivumi okanye andivumi
  • Andivumi
  • Andivumi tu
Ndizenzakalisa, ndizenzakalise, okanye ndicinga ngokuzibulala ezisongela ubomi bam.
  • Ndiyavuma ngokupheleleyo
  • Ndiyavuma
  • Andivumi okanye andivumi
  • Andivumi
  • Andivumi tu
Iinjongo zam zinokutshintsha nanini na, kwaye nendlela endizibona ngayo kunye nabanye.
  • Ndiyavuma ngokupheleleyo
  • Ndiyavuma
  • Andivumi okanye andivumi
  • Andivumi
  • Andivumi tu
Ndiyoyika ukuba abanye bazakundishiya okanye bandishiye, ke ndenza iinzame zokuphepha oku kulahlwa.
  • Ndiyavuma ngokupheleleyo
  • Ndiyavuma
  • Andivumi okanye andivumi
  • Andivumi
  • Andivumi tu
Umoya wam utshintsha ngokupheleleyo ukusuka kwiyure enye ukuya elandelayo.
  • Ndiyavuma ngokupheleleyo
  • Ndiyavuma
  • Andivumi okanye andivumi
  • Andivumi
  • Andivumi tu
Umbono wam malunga nabanye, ngakumbi abo babalulekileyo kum, unokutshintsha nanini na.
  • Ndiyavuma ngokupheleleyo
  • Ndiyavuma
  • Andivumi okanye andivumi
  • Andivumi
  • Andivumi tu
Ndingathi uninzi lolwalamano lwam luthande kakhulu, kodwa aluzinzanga ncam.
  • Ndiyavuma ngokupheleleyo
  • Ndiyavuma
  • Andivumi okanye andivumi
  • Andivumi
  • Andivumi tu
Ngoku ndinengxaki ebomini ezindinqandayo ukuba ndiye esikolweni, ndiphangele okanye ndibenabahlobo bam.
  • Ndiyavuma ngokupheleleyo
  • Ndiyavuma
  • Andivumi okanye andivumi
  • Andivumi
  • Andivumi tu
Edlulileyo Elandelayo


Iziphumo zesifo seBorderline

Iziphumo eziphambili zesi sifo zikhokelela kubudlelwane neqabane kunye namalungu osapho angaqinisekanga kakhulu akhokelela ekuphulukaneni neqhina, andise imvakalelo yokuba lilolo. Banokukufumanisa kunzima ukugcina imisebenzi yabo kunye nokuphuhlisa ubunzima bemali kuba banokuphuhlisa iziyobisi.

Ukongeza, kwiimeko ezinzima kakhulu, ukubandezeleka okungapheliyo kunokukhokelela ekuzameni ukuzibulala.

Unyango lwenziwa njani

I-Borderline Syndrome ayinalo unyango, kodwa inokulawulwa ngonyango olwenziwa ngokudibanisa iziyobisi ezichazwe ngugqirha wezifo zengqondo, ezinje ngeempawu zokuthomalalisa ukudakumba, iipilisi zokuthomalalisa uxinzelelo, i-tranquilizers kunye ne-anti-psychotic ukunceda ukugcina impilo.

Ukongeza, kubalulekile ukugcina unyango lwengqondo olukhokelwa sisayikholojisti ukunceda isigulana sinciphise iimpawu kwaye sifunde ukulawula iimvakalelo kunye nokunyanzeliswa. Olona nyango lusetyenziswayo kukunyanga ngokuziphatha, ikakhulu kwizigulana ezinendlela yokuziphatha yokuzibulala, unyango lokuqonda, unyango losapho kunye nonyango lwengqondo lomntu ngamnye.


Ngenxa yobunzima be-Borderline syndrome, unyango lwengqondo lunokuhlala iinyanga ezininzi okanye iminyaka.

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