Ukuqhekeka: iintlobo eziphambili kunye neempawu eziqhelekileyo

Umxholo

• Iindidi eziphambili zokwahlukana
• Iimpawu eziphambili zokuphuka
• 1. Ukuqhekeka komqolo
• 2. Ukuqhekeka kweenyawo
• 3. Ukophuka kwesandla, isihlahla okanye umnwe
• 4. Ukuqhekeka kwamadolo
• 5. Ukophuka kwempumlo

Ukophuka kukuphulukana nokuqhubekeka kwethambo, Oko kukuthi, ukwaphuka kwethambo, ukuvelisa icandelo elinye okanye nangaphezulu.

Ngokwesiqhelo ukwaphuka kwenzeka ngenxa yokuwa, ukubethwa okanye iingozi, nangona kunjalo abasetyhini xa beyekile ukuya exesheni kunye nabantu abadala, banamathambo aethe-ethe ngakumbi, athanda ukwenzeka kokuqhekeka rhoqo, nakwimisebenzi yemihla ngemihla.

I-X-ray yekhola eyaphukileyo

Iindidi eziphambili zokwahlukana

Ukuqhekeka kunokuhlelwa ngokwesizathu, kwaye kunokuba:

• Intlungu: lolona phawu lubalaseleyo kwiingozi, umzekelo, apho amandla agqithisileyo asetyenziswa emathanjeni, kodwa isenokuba ngenxa yeentshukumo eziphindaphindayo ezenzakalisa ithambo ngokuthe ngcembe, zithanda ukwaphuka;
• Yezifo: zezo zenzeka ngaphandle kwengcaciso okanye ngenxa yokubethwa okuncinci, njengakwi-osteoporosis okanye kumathambo, kuba ashiya amathambo eethe-ethe ngakumbi.

Ukongeza, ukwaphuka kunokuhlelwa ngokonzakala:

• Elula: kuphela kufikelelwe ithambo;
• Iyavezwa: Ulusu luhlatyiwe, kunye nokubonwa kwethambo. Njengokuba sisilonda esivulekileyo, sesichengeni sokusuleleka, kwaye ukusetyenziswa kweyeza lokuthintela isifo kuyacetyiswa. Jonga ukuba wenzeni xa kuthe kwakho uqhekeko oluvulekileyo;
• Ubunzima: zichaphazela ezinye izinto ngaphandle kwethambo, ezinje ngemithambo, izihlunu okanye imithambo yegazi;
• Akuphelelanga: ukwenzakala kwethambo okungaphuli, kodwa kukhokelela kwiimpawu zokophuka.

Ngokwesiqhelo uxilongo lwenziwa ngovavanyo lwe-X-ray, kodwa kuxhomekeke kubungakanani besilonda kunye neempawu zomntu kunye neempawu, ugqirha unokucela olunye uvavanyo lomfanekiso oluchanekileyo, njengeMRI, ukongeza kwiimvavanyo zaselebhu. Fumanisa ukuba lwenziwa njani uncedo lokuqala kwiziqhekeza.

Iimpawu eziphambili zokuphuka

Ukuqhekeka kunokuvelisa iimpawu kunye neempawu ezinje, ezinje:

• Intlungu ebuhlungu;
• Ukudumba kwesiza esaphukileyo;
• Ukukhubazeka kwendawo;
• Itotali okanye iyinxalenye yokungakwazi ukuhambisa ilungu elaphukileyo;
• Ubukho bemivimbo;
• Ubukho bokulimala kwindawo yophuka;
• Umahluko kubushushu phakathi kwesiza esaphukileyo kunye nesiza esingophukanga;
• Uburhabaxa kunye nokutswina kwendawo;
• Ukuqhekeka.

Xa kukho ukuqhekeka, akukho ndlela iphakanyiswayo ukuzama ukubeka ithambo okanye ilungu endaweni, njengoko kunokubangela umonakalo ongaphezulu, ukongeza ekubeni kubuhlungu. Into efanelekileyo yokwenza kukuba ufune uncedo lwezonyango ukuze kuthathwe amanyathelo afanelekileyo kwaye unyango lunokwenziwa.

Ukuqhekeka kweengalo, iingalo kunye neekhola ziqhelekile, ngokungafaniyo nokwaphuka kwemilenze kunqabile, njengoko la mathambo enganyangeki.

1. Ukuqhekeka komqolo

Ukuqhekeka emqolo kunzima kwaye kunokubangela ukuba umntu abe nemilenze okanye umzimba ukhubazeke kuxhomekeke kwi-vertebra echaphazelekayo. Olu hlobo lokuqhekeka lunokwenzeka ngenxa yeengozi zendlela kunye nokuwa ukusuka kwiindawo eziphakamileyo, umzekelo, kwaye lubonakaliswa ziintlungu ezinzima emqolo, ukurhawuzelela okanye ukulahleka kovakalelo olungezantsi kokuqhekeka kunye nokungakwazi ukuhambisa imilenze okanye iingalo. Fumanisa ukuba yenziwa njani na into yokunyanga ukwaphuka komqolo.

2. Ukuqhekeka kweenyawo

Ukuqhekeka kweenyawo kuhlala kwenzeka kwaye kunokwenzeka ngenxa yokuwa okanye ifuthe ngqo kwinto enzima, kwaye kufuneka unganyanzeleki xa kuchongwa ulwaphulo. Iimpawu eziphambili kunye neempawu zokwaphuka kukudumba, ukulimala, ukukhubazeka kunye nokungakwazi ukuhambisa unyawo.

3. Ukophuka kwesandla, isihlahla okanye umnwe

Ukuqhekeka kwesandla, isihlahla okanye umnwe kuxhaphakile ebantwini abadlala imidlalo efana nebhola yesandla, ibhola yevoli okanye umdlalo wamanqindi kwaye iimpawu eziphambili bubunzima ekwenzeni intshukumo ethile, ukudumba kwindawo eyaphukileyo kunye nokutshintsha kombala.

4. Ukuqhekeka kwamadolo

Iimpawu eziqhelekileyo zokuqhekeka kwamadolo kukudumba kunye nentlungu ebuhlungu xa ushukumisa idolo kwaye inokwenzeka ngenxa yobukho bethambo, ingozi yezithuthi okanye ifuthe ngqo kumhlaba onzima.

5. Ukophuka kwempumlo

Ukuphuka kwempumlo kunokwenzeka ngenxa yokuwa, ubundlongondlongo kunye nemidlalo yokunxibelelana, enjengomdlalo wamanqindi, umzekelo. Iimpawu zempumlo eyaphukileyo zihlala zidumba, iintlungu, nokungalungelelani kakuhle kwempumlo, kunye nobunzima bokuphefumla.