Umbhali: Charles Brown
Umhla Wokudalwa: 4 Eyomdumba 2021
Hlaziya Umhla: 20 Eyenkanga 2024
Anonim
8 λόγοι να τρώτε χουρμάδες καθημερινά
Ividiyo: 8 λόγοι να τρώτε χουρμάδες καθημερινά

Umxholo

Iimpawu zakudala zokubanjwa kwentliziyo ziintlungu zesifuba eziqaqambileyo ezikhokelela ekuphulukaneni nokuqonda kunye nokuphelelwa ngamandla, nto leyo emenza umntu angaphili.

Nangona kunjalo, ngaphambi koko, eminye imiqondiso inokuvela elumkisa ngokubanjwa kwentliziyo:

  1. Intlungu ebuhlungu esifubeni esiya isiba mandundu okanye esikhupha ngasemva, iingalo okanye umhlathi;
  2. Ukuphefumla kancinci okanye ukuphefumla nzima;
  3. Kunzima ukuthetha ngokucacileyo;
  4. Ukucofa ingalo yasekhohlo;
  5. Ukugqithisa kakhulu kunye nokudinwa;
  6. Isicaphucaphu rhoqo kunye nesiyezi;
  7. Ukubila okubandayo.

Xa uninzi lwezi mpawu luvela, kukho umngcipheko okhulayo wokubanjwa kwentliziyo, ke kubalulekile ukuba uye kwigumbi likaxakeka kwangoko okanye ubize inqwelo yezigulana. Ukuba umntu uyaphela, kubalulekile ukuvavanya ukuba uyaphefumla na. Ukuba umntu akaphefumli, kufuneka kuqaliswe ukuthanjiswa kwentliziyo.

Ukubanjwa kwe-Cardiac kungaziwa nangokubanjwa kwe-cardiorespiratory okanye ukubanjwa kwentliziyo ngequbuliso kwaye kwenzeka xa intliziyo iyeka ukubetha.


Uncedo lokuqala lokubanjwa kwentliziyo

Kwiimeko apho umntu eneempawu zokubanjwa kwentliziyo aze emva koko adlule uyacetyiswa:

  1. Biza i-ambulansi, ukubiza 192;
  2. Vavanya ukuba umntu uyaphefumla naUkubeka ubuso kufutshane nempumlo nomlomo ukuva izandi zokuphefumla, kwangaxeshanye, ujonge esifubeni, ukubona ukuba siyenyuka kwaye siyawa:
    1. Ukuba kukho ukuphefumla: beka umntu kwindawo esecaleni ekhuselekileyo, linda uncedo lwezonyango ukuba lufike kwaye ajonge ukuphefumla kwakhe rhoqo;
    2. Ukuba akukho kuphefumla: jika umntu emhlana wabo kwindawo enzima kwaye uqalise ukuthambisa intliziyo.
  3. Kuba yenza umthambo wentliziyo:
    1. Beka izandla zozibini embindini wesifuba iminwe edibeneyo, phakathi phakathi kweengono;
    2. Ukwenza uxinzelelo ukugcina iingalo zakho zithi nkqo kwaye utyhale isifuba phantsi kude kube sehla iimbambo malunga ne-5 cm;
    3. Gcina uxinzelelo kude kufike uncedo lwezonyango kwizinga lokucinezelwa kabini ngomzuzwana.

Ukuphefumla ngomlomo ngomlomo kungenziwa rhoqo ngokucinezelwa okungama-30, ukwenza ukuphefumla okungu-2 emlonyeni wexhoba. Nangona kunjalo, eli nyathelo alikho mfuneko kwaye linokungahoywa ukuba ixhoba ngumntu ongaziwayo okanye aliziva liphefumla kakuhle. Ukuba ukuphefumla ngomlomo kungakhange kwenziwe, ukunyanzeliswa kufuneka kwenziwe ngokuqhubekayo kude kufike iqela lezonyango.


Bukela ividiyo ngendlela yokwenza umthambo wentliziyo:

Ngubani osengozini yokubanjwa kwentliziyo

Nangona inokwenzeka ngaphandle kwesizathu, ukubanjwa kwentliziyo kuxhaphake kakhulu kubantu abanesifo sentliziyo, njenge:

  • Isifo sentliziyo;
  • Cardiomegaly;
  • Ukunyanga isifo sentliziyo esinganyangekiyo;
  • Iingxaki zevalvu zentliziyo.

Ukongeza, umngcipheko wokubanjwa kwentliziyo nawo mkhulu kubantu abatshayayo, abaphila ubomi bokuhlala phantsi, abangalawulekiyo uxinzelelo lwegazi oluphezulu okanye abasebenzisa izinto ezingekho mthethweni.

Jonga indlela yokunciphisa umngcipheko wokubanjwa kwentliziyo.

I-Sequelae yokubanjwa kwentliziyo

Eyona ndlela iphambili ekubanjweni kwentliziyo kukufa, nangona kunjalo, ukubanjwa kwentliziyo akusoloko kushiya i-sequelae, njengoko behlala bexhaphakile kumaxhoba achithe ixesha elide kungabikho kubetha kwentliziyo, njengoko kukubetha kwentliziyo okuhambisa ioksijini egazini. wonke umntu amalungu, kubandakanya nengqondo.

Ke ngoko, ukuba ixhoba libonwa ngokukhawuleza, mancinci amathuba okulandelelana, kodwa oku kuyakuxhomekeka kwimpilo iyonke. Amanye amaxhoba okubanjwa kwentliziyo anokuba ne-sequelae enje ngengxaki yemithambo-luvo, ubunzima kwintetho nakwinguqu kwimemori.


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