Iimpawu eziphambili ze-9 zenyumoniya

Umxholo

• Uvavanyo lweMpawu zeNyumoniya kwi-Intanethi
• Izinketho zonyango
• 1. Amayeza okuphelisa intsholongwane okanye iintsholongwane
• 2. Unyango lwasekhaya
• 3. Yintoni oza kuyitya ukuze ufumane ngokukhawuleza

Iimpawu zenyumoniya zinokuvela ngesiquphe okanye ngokuthe chu, zivele xa amajoni omzimba etyhafile, njengasemva komkhuhlane okanye umkhuhlane, ongaphumiyo okanye owe ngokuhamba kwexesha, kwaye esiba sisiphumo sosulelo lwentsholongwane, ukungunda okanye ibhaktheriya.

Iimpawu zinokwahluka ukusuka komnye umntu ukuya komnye ngokobudala, inqanaba lomzimba kunye nobukho okanye ukungabikho kwezinye izifo ezinxulumene noko. Ngokubanzi, iimpawu eziphambili zenyumoniya zezi:

1. Ubunzima bokuphefumla okanye ukuphefumla okufutshane;
2. Ukuphefumla ngokukhawuleza kunesiqhelo;
3. Umkhuhlane ongaphezu kwama-38ºC;
4. Ukukhohlela owomileyo;
5. Ukukhwehlela ngephlegm eluhlaza okanye igazi;
6. Iintlungu zesifuba;
7. Ukubila ebusuku;
8. Ukudinwa rhoqo okanye iintlungu zemisipha;
9. Intloko ebuhlungu rhoqo.

Ezi mpawu zinokwahluka kancinci kuxhomekeke ekubeni ngumntu omdala, usana okanye umntu okhulileyo. Yiyo ke loo nto, ukongeza kwiimpawu ezibonisiweyo, umntwana okanye umntwana, onobunzima bokuchaza indlela abavakalelwa ngayo, unokuba neminye imiqondiso enje ngokuxokozela, ukungcangcazela, ukugabha, ukunciphisa ukutya, kwimeko yeentsana, ukukhala kakhulu.

Kubantu abadala, kunokwenzeka ukuba ezinye iimpawu zikhule, ezinje ngokudideka kunye nokulahleka kwememori, okunxulunyaniswa nomkhuhlane, ukuphefumla nzima kunye nokukhohlela.

Uvavanyo lweMpawu zeNyumoniya kwi-Intanethi

Ukuba ucinga unokuba nenyumoniya, khetha iimpawu onazo kolu vavanyo lulandelayo ukufumana umngcipheko wenyumoniya:

1. Umkhuhlane ongaphezu ko 38º C
2. 2. Ubunzima bokuphefumla okanye ukuphefumla kancinci
3. 3. Ukuphefumla ngokukhawuleza kunesiqhelo
4. 4. Ukukhohlela okomileyo
5. 5. Khohlela nge-phlegm eluhlaza okanye igazi
6. 6. Intlungu yesifuba
7. 7. Intloko ebuhlungu rhoqo
8. 8. Ukudinwa rhoqo okanye iintlungu zemisipha
9. 9. Ubilo olunzulu ebusuku

Izinketho zonyango

Unyango lwenyumoniya lunokwenziwa ngamayeza okubulala iintsholongwane, kodwa ukugcina indlela yomoya icacile kwaye utya ngokulula ukutya, ukutya okunyusa ukhuseleko ziindlela ezilungileyo zokufumana ngokukhawuleza. Ke, unyango oluboniswe sisifo semiphunga lunokwenziwa ngezi ndlela zilandelayo:

1. Amayeza okuphelisa intsholongwane okanye iintsholongwane

Kwiimeko ezinobuzaza, uninzi lonyango lwenyumoniya lunokwenziwa ekhaya, kusetyenziswa iziyobisi ezilwa neearhente ezosulelayo ezinoxanduva lokubangela esi sifo. Kwiimeko ezininzi, inyumoniya ibangelwa ziibhaktheriya kwaye, kwiimeko ezinjalo, ukusetyenziswa kwezibulala-ntsholongwane ngokweebhaktheriya ezifunyenweyo kungabonakaliswa.

Kubantwana abangaphantsi konyaka omnye ubudala kunye nabantu abadala abangaphezulu kwama-70 nabanezinye iingxaki ezinxulumene nezempilo, ezinjengesifo seswekile, ugqirha unokukhetha ukuba umntu amkelwe ukuba afumane unyango esibhedlele. Kwiimeko ezinzima kakhulu, xa umntu engakwazi ukuphefumla yedwa, kunokufuneka uhlale e-ICU.

2. Unyango lwasekhaya

Unyango lunokufikelela kwiintsuku ezingama-21, kwaye ezinye iindlela zokukhusela ziyacetyiswa, ezinokuthi zibonwe njengonyango lwasekhaya lwenyumoniya, enje:

• Sela amanzi amaninzi;
• Vala umlomo wakho xa ukhohlela kwaye uhlambe izandla rhoqo ukuthintela ukosulela kwesi sifo;
• Kuphephe ukuya kwiindawo zikawonke-wonke okanye kwiindawo ezivaliweyo;
• Yenza i-nebulizations nge-saline okanye amayeza, xa kubonisiwe;
• Ukuphumla kunye nokuphumla, ukunqanda iinzame;
• Musa ukuthatha iyeza lokukhohlela ngaphandle kwengcebiso zonyango;
• Gwema utshintsho olukhawulezileyo kumaqondo obushushu.

Ezi zithintelo zithintela ukosuleleka kunye nokuwohloka kwesi sifo, kuqinisekisa ukuchacha ngokuchanekileyo.

3. Yintoni oza kuyitya ukuze ufumane ngokukhawuleza

Ukutya kukwayinto ebaluleke kakhulu kuyo yonke inkqubo yokubuyisela kwimeko yesiqhelo, kwaye kuyacetyiswa ukubheja ekusetyenzisweni kwesuphu yemifuno, iti echinacea, igalikhi, itswele okanye isicatshulwa sepropolis. Bukela ividiyo ye-nutritionist yethu ngezinye iingcebiso: