Iingcebiso zokuthintela ukuLungisa okuyingozi

Umxholo

• Ukuthintela ukuphendula okungafunekiyo
• Ukuphepha ukulunywa zizinambuzane kunye nokuhlaba
• Ukuphepha ukwaliwa ziyobisi
• Ukuphepha ukutya komzimba
• Ukutya okuqhelekileyo kokutya
• I-Anaphylaxis
• Imiba yomngcipheko
• Ezinye iindlela zokuhlala ukhuselekile

Yintoni i-aleji?

Umsebenzi wamajoni omzimba wakho kukukukhusela kubahlaseli bangaphandle, njengeentsholongwane kunye neebhaktiriya. Nangona kunjalo, ngamanye amaxesha amajoni omzimba avelisa izilwa-buhlungu ngokuphendula kwinto engenabungozi kwaphela, njengokutya okuthile okanye amayeza.

Impendulo yomxokelelwano wamajoni omzimba kwinto enjalo engenabungozi iyacaphukisa okanye iyeza ekuthiwa yi-allergen ibizwa ngokuba yi-allergen reaction. Uninzi lwee-aleji alukho qatha, luyacaphukisa. Iimpawu zihlala zibandakanya ukurhawuzelela okanye amehlo anamanzi, ukuthimla, kunye nempumlo evuzayo.

Ukuthintela ukuphendula okungafunekiyo

Ekuphela kwendlela eqinisekileyo yokuthintela ukusabela okunobungozi kukuthintela ngokupheleleyo okubangela. Oku kunokuvakala njengomsebenzi ongenakwenzeka, kodwa kukho iindlela ezininzi zokunciphisa umngcipheko. Amanyathelo owathathayo ukuzikhusela axhomekeke kuhlobo lwakho lokungabikho komzimba. Ezona zifo zixhaphake kakhulu zivela:

• ukulunywa sisinambuzane
• ukutya
• amayeza

Ukuphepha ukulunywa zizinambuzane kunye nokuhlaba

Xa unobungozi kwizinambuzane, imisebenzi yangaphandle ingaba noxinzelelo kunokuba kufuneka. Nazi ezinye iingcebiso zokunceda ukunqanda ukulunywa kunye nokuhlatywa.

• Kuphephe ukunxiba iziqholo, iziqholo zokuthambisa, nezinto zokuthambisa.
• Soloko unxiba izihlangu xa uhamba ngaphandle.
• Sebenzisa umququ xa usela isoda ngaphandle kwetoti.
• Gwema iimpahla eziqhakazileyo, ezinamathele.
• Gquma ukutya xa usitya ngaphandle.

Ukuphepha ukwaliwa ziyobisi

Soloko wazisa ugqirha wakho kunye nosokhemesti malunga naziphi na iziyobisi ezibangelwa kukungabikho komzimba kuwe. Kwimeko yepenicillin yokungezwani komzimba, unokuxelelwa ukuba uphephe i-antibiotics efanayo, njenge-amoxicillin (Moxatag). Ukuba iyeza liyimfuneko-umzekelo, i-CAT scan umahluko wedayi-ugqirha wakho unokuyalela i-corticosteroid okanye i-antihistamines ngaphambi kokufaka iyeza.

Iindidi ezithile zamachiza zinokubangela ukusabela okungafunekiyo, kubandakanya:

• penicillin
• I-insulin (ngakumbi kwimithombo yezilwanyana)
• I-CAT scan umahluko wedayi
• iziyobisi ezichasayo
• iziyobisi zesulfa

Ukuphepha ukutya komzimba

Ukuthintela i-allergen yokutya kunokuba nzima ukuba awuzilungiseleli yonke into oyityayo.

Xa usevenkileni, buza imibuzo eneenkcukacha malunga nezinto ekutya. Musa ukoyika ukucela ukutshintshwa.

Xa uthenga ukutya okuhlanganisiweyo, funda iilebhile ngocoselelo. Uninzi lokutya okuhlanganisiweyo ngoku luthwala izilumkiso kwileyibhile ukuba zinezifo eziqhelekileyo.

Xa usitya endlwini yomhlobo wakho, qiniseka ukubaxelela malunga nokwaliwa kukutya ngaphambi kwexesha.

Ukutya okuqhelekileyo kokutya

Zininzi izinto eziqhelekileyo zokutya ezinokubangela ukusabela kakubi kubantu abathile. Ezinye zazo zinokuthi "zifihlwe" njengezithako zokutya, njenge:

• ubisi
• amaqanda
• isoya
• ingqolowa

Okunye ukutya kunokuba yingozi ngenxa yomngcipheko wongcoliseko. Kulapho ukutya kunxibelelana ne-allergen ngaphambi kokuba kusetyenziswe. Imithombo enokubakho yongcoliseko lomnqamlezo ibandakanya:

• intlanzi
• iqokobhe
• amandongomane
• amantongomthi omthi

I-Anaphylaxis

I-Anaphylaxis yindlela esongela ubomi yokusabela okwenzeka emzimbeni ngokukhawuleza eyenzeka kwangoko xa ichaphazeleka kwi-allergen trigger. Ichaphazela umzimba uphela. Iimbali kunye nezinye iikhemikhali zikhutshwa kwizicubu ezahlukeneyo emzimbeni wonke, zibangela iimpawu eziyingozi ezinje:

• ukucutha umoya kunye nokuphefumla nzima
• ukwehla ngesiquphe koxinzelelo lwegazi kunye nokothuka
• ukudumba kobuso okanye ulwimi
• ukugabha okanye urhudo
• iintlungu esifubeni kunye nokubetha kwentliziyo
• intetho engacacanga
• ukulahleka kwengqondo

Imiba yomngcipheko

Nangona i-anaphylaxis kunzima ukuyichaza, kukho izinto ezinobungozi ezinokuthi zenze ukuba umntu abe namathuba okuba abe neempendulo ezinzima. Oku kubandakanya:

• Imbali ye-anaphylaxis
• imbali yokwaliwa okanye isifuba
• Imbali yosapho yokugula kakhulu

Nokuba uphendule kabuhlungu kube kanye, kunokwenzeka ukuba ufumane i-anaphylaxis kwixa elizayo.

Ezinye iindlela zokuhlala ukhuselekile

Ukuthintela impendulo kuhlala kungcono, kodwa ngamanye amaxesha ukusabela okunzima kuyenzeka ngaphandle kwemizamo yethu emihle. Nazi ezinye zeendlela zokuzinceda kwimeko yeempendulo ezinzima:

• Qinisekisa ukuba abahlobo kunye nosapho bayazi malunga ne-allergies, kunye nokuba benzeni ngexesha likaxakeka.
• Nxiba isacholo se-ID sonyango esidwelise i-allergies yakho.
• Ungaze uthathe inxaxheba kwimisebenzi yangaphandle wedwa.
• Phatha i-epinephrine auto-injor okanye ikiti yokuhlatywa yinyosi ngamaxesha onke.
• Beka i-911 kucofa ngokukhawuleza, kwaye ugcine ifowuni yakho isesandleni.