Iimpawu ze-7 zeengxaki ze-thyroid

Umxholo

• 1. Ukutyeba okanye ukwehla kobunzima
• 2. Kunzima ukugxila kunye nokulibala
• 3. Ukulahleka kweenwele kunye nolusu olomileyo
• 4. Imo iyatshintsha
• 5. Ukuqhinwa
• 6. Ukozela, ukudinwa kunye neentlungu zezihlunu
• 7. Ukuphazamiseka emqaleni nasentanyeni
• 8. Ukuzibetha kunye noxinzelelo lwegazi
• Ungaluphatha njani utshintsho lwe-thyroid
• Iingxaki ze-thyroid xa ukhulelwe

Utshintsho lwe-thyroid lunokubangela iimpawu ezininzi, ezinokuthi xa zingachazwanga kakuhle, zingabonakali kwaye ingxaki ingaqhubeka iqhubeka. Xa umsebenzi we-thyroid utshintshiwe, le gland ingasebenza ngokugqithiseleyo, eyaziwa ngokuba yi-hyperthyroidism, okanye ingaba isebenza kakubi, eyaziwa ngokuba yi-hypothyroidism.

Ngelixa i-hyperthyroidism inokubangela iimpawu ezinje ngokuxhalaba, ukoyika, ubunzima bokugxila kunye nokulahleka kobunzima, i-hypothyroidism ibangela iimpawu ezinjengokudinwa, ukulahleka kwememori, ukutyeba, ulusu olomileyo nolubandayo, umjikelo wokuya esikhathini nokulahleka kweenwele.

Nangona kunjalo, kukho iimpawu eziqhelekileyo zokujonga, njengoko zingabonisa iingxaki okanye utshintsho ekusebenzeni kwe-thyroid gland njenge:

1. Ukutyeba okanye ukwehla kobunzima

Ukufumana ubunzima ngaphandle kwesizathu, ngakumbi ukuba bekungekho lutshintsho kwindlela yokutya okanye yemihla ngemihla, ihlala ikhathaza kwaye inokubangelwa yi-hypothyroidism, apho idlala lengqula lingasebenzi kakuhle kwaye licothisa umzimba wonke. Nangona kunjalo, ukunciphisa umzimba kunokubakho ngaphandle kwesizathu esibonakalayo, esinokunxulunyaniswa ne-hyperthyroidism kunye nobukho besifo se-Graves, umzekelo. Jonga zonke iimpawu apha.

2. Kunzima ukugxila kunye nokulibala

Ukuziva ukuba intloko yakho ihlala ingekho ndawo, ihlala ineengxaki zoxinzelelo okanye ukulibala okungapheliyo, inokuba luphawu lotshintsho ekusebenzeni kwe-thyroid, kwaye ukungabikho koxinzelelo kunokuba luphawu lwe-hyperthyroidism kunye nokulibala uphawu lwe-hypothyroidism. Jonga iimpawu zehyperthyroidism.

3. Ukulahleka kweenwele kunye nolusu olomileyo

Ukulahleka kweenwele kuyinto eqhelekileyo ngamaxesha oxinzelelo olukhulu kunye nasekwindla nasentwasahlobo yamaxesha, nangona kunjalo ukuba oku kulahleka kweenwele kuye kuthiwe gca okanye kudlulele ngaphaya kwala maxesha, kusenokubonisa ukuba lukhona utshintsho ekusebenzeni kwedlala lengqula. Ukongeza, ulusu lunokuba lomile kwaye lurhawuzele, nto leyo enokubonisa iingxaki ze-thyroid, ngakumbi ukuba ezi zimpawu azihambelani nemozulu ebandayo, eyomileyo.

4. Imo iyatshintsha

Ukusilela okanye ukugqitha kwehomoni yedlala lengqula emzimbeni kunokubangela utshintsho kwiimvakalelo, kunye nehyperthyroidism kunokubangela ukuba nochuku, ixhala kunye nokuphazamiseka, ngelixa i-hypothyroidism inokubangela ukudana okungapheliyo okanye uxinzelelo ngenxa yokutshintsha kwenqanaba le-serotonin kwingqondo.

5. Ukuqhinwa

Ukongeza, utshintsho ekusebenzeni kwe-thyroid kunokubangela ubunzima ekucoleni nasekuqunjeni, ezingenakusonjululwa ngokutya kunye nokuzilolonga umzimba.

6. Ukozela, ukudinwa kunye neentlungu zezihlunu

Ukozela, ukudinwa okungagungqiyo kunye nokwanda kwenani leeyure olele ngazo ubusuku bonke kunokuba luphawu lwehypothyroidism, ecothisa ukusebenza komzimba kunye nokubangela ukudinwa okungapheliyo. Ukongeza, iintlungu zemisipha engachazwanga okanye ukurhawuzelela nako kungangomnye umqondiso, njengoko ukunqongophala kwencindi yedlala lengqula kungonakalisa imithambo-luvo ethumela imiqondiso esuka kwingqondo iye kuwo wonke umzimba, ibangele ukurhawuzelela nokuhlaba emzimbeni.

7. Ukuphazamiseka emqaleni nasentanyeni

Idlala lengqula lisentanyeni kwaye, ke ngoko, ukuba iintlungu, ukungonwabi okanye ubukho besigaxa okanye isigaqa kwingingqi yentamo kuyaqondakala, kunokuba sisibonakaliso sokuba idlala litshintshiwe, elinokuthi liphazamisane nokusebenza kwalo ngokufanelekileyo. ukusebenza.

Ngokukhawuleza nje ukuba uqaphele naluphi na utshintsho olunxulumene ne-thyroid, kubalulekile ukuya kugqirha oqhelekileyo okanye ugqirha we-endocrinologist kuvavanyo lokuqonda isifo. Funda indlela yokuzivavanya ngokwakho i-thyroid ukufumanisa naluphi na utshintsho.

8. Ukuzibetha kunye noxinzelelo lwegazi

Iipalpitations ngamanye amaxesha ezibangela ukubetha entanyeni nasesihlahleni kunokuba luphawu olubonisa ukuba idlala lengqula alisebenzi njengoko kufanelekile. Ukongeza, uxinzelelo lwegazi oluphezulu lunokuba lolunye uphawu, ngakumbi ukuba aluphucuki ngokwenza umthambo kunye nokutya, kwaye i-hypothyroidism inokubangela ukonyuka kwamanqanaba e-cholesterol embi emzimbeni.

Ukongeza kwezi mpawu, ukuphulukana nomnqweno wesini kunye nokunqongophala kwe-libido kunokuba ngumqondiso wokuba i-thyroid ayisebenzi kakuhle, kunye nokufumana ubunzima, ukulahleka kweenwele kunye nentlungu yomzimba.

Ukuba naziphi na kwezi mpawu ziyaqatshelwa, kubalulekile ukuba ubone ugqirha wezonyango (i-endocrinologist) ngokukhawuleza, ukuze akwazi uku-odola uvavanyo lwegazi, olulinganisa amanqanaba ehomoni yedlala emzimbeni, okanye i-ultrasound yedlala lengqula, ukujonga ubukho kunye nobungakanani bamaqhuqhuva anokubakho.

Ungaluphatha njani utshintsho lwe-thyroid

Unyango lweengxaki ze-thyroid, ezinje ngokudumba okanye ukutshintsha kwedlala lengqula, kubandakanya ukusetyenziswa kwamachiza, alawula ukusebenza kwe-thyroid, okanye utyando lokususa idlala, efuna unyango lwehomoni ebomini. Jonga ukuba ngawaphi amayeza asetyenziswayo ukunyanga iingxaki ze-thyroid.

Bukela kule vidiyo ilandelayo ukuba ukutya kunganceda njani:

Iingxaki ze-thyroid xa ukhulelwe

Abo bane-hypothyroidism okanye i-hyperthyroidism banokuba nobunzima bokukhulelwa kwaye basemngciphekweni omkhulu wokukhulelwa kwesisu kunye ne-IQ ephantsi. emntwaneni, kumfazi kukho umngcipheko omkhulu we-eclampsia, ukuzalwa kwangaphambili kunye ne-placenta previa.

Ngokwesiqhelo, abo bazama ukukhulelwa kufuneka bakwazi ukubekisa amaxabiso e-thyroid kunye nokusetyenziswa kwamayeza aboniswe yi-endocrinologist kunye nokugcina ulawulo olufanelekileyo ngexesha lokukhulelwa ukunciphisa amathuba eengxaki.

Ukuhlengahlengisa ukutya kunye nokubhenela ekusebenziseni iitayi ezilungiselelwe izityalo ezingamayeza nako kunokunceda ekulawuleni ukusebenza kwale ndlala. Jonga into oza kuyitya ukulawula idlala lengqula.