Ukucoca ulusu / ukuBlasha

Umxholo

• Iimeko ezibangela ukugungxula kolusu, kunye nemifanekiso
• Ukuyeka ukuya exesheni
• Rosacea
• Isifo sesihlanu
• Agoraphobia
• umkhuhlane ombi
• Hyperthyroidism
• IPyelonephritis
• Iintloko zentloko ezisebenzisanayo
• Umkhuhlane omthubi
• Ukuzilawula kwehyperreflexia
• Isifo seCushing
• Libanda, Niacin
• Ukutshiswa lilanga
• Izizathu eziqhelekileyo zokugungxwa kobuso
• Isifo seCushing
• Amayeza
• Ukutya okunezinongo
• Izinto ezibangela iimvakalelo
• Rosacea
• Isifo sesihlanu
• Ezinye izizathu
• Ukujongana kunye nokwenza lula iimpawu zakho
• Izinketho zempilo yasekhaya
• Zithini iziphumo zokugungxulwa okunganyangekiyo?
• Ungakuthintela njani ukugungxula
• Utyelela nini umboneleli wakho wezempilo

Isishwankathelo sokugungxula ulusu

Ukucoca ulusu okanye ukubhazabhaza kolusu kuchaza iimvakalelo zobushushu kunye nokubomvu ngokukhawuleza kwentamo yakho, isifuba esingaphezulu, okanye ubuso. Ubumdaka okanye ii-patches eziqinileyo ezibomvu zihlala zibonakala xa kuhlanjwa.

Ukugungxula kwenzeka ngenxa yokonyuka kokuhamba kwegazi. Nanini na xa kukho ukuhamba kwegazi okungakumbi kwindawo yolusu (ezinjengezihlathi zakho), imithambo yegazi iyakwandisa ukuhlawula. Olu lwandiso yinto enika ulusu isiphumo "sokugungxula".

Ulusu olugudileyo yimpendulo eqhelekileyo yomzimba kuxinzelelo, uxinzelelo, iintloni, umsindo, okanye imeko engaphaya kwemvakalelo. Ukugungxula ubuso kudla ngokuba kukukhathazeka ekuhlaleni kunokuba kukhathazwa ngonyango.

Nangona kunjalo, ukugungxula kunokudibaniswa nengxaki yezonyango, enjengesifo se-Cushing okanye i-niacin overdose. Qiniseka ukuba ujonga umboneleli wakho wokhathalelo lwempilo ukuba uhlala uhlamba isikhumba okanye uhlamba.

Iimeko ezibangela ukugungxula kolusu, kunye nemifanekiso

Iimeko ezininzi ezahlukeneyo zinokubangela ukugungxwa kolusu. Nalu uluhlu lwezinto ezili-13 ezinokubangela.

Isilumkiso: Imifanekiso eqingqiweyo ngaphambili.

Ukuyeka ukuya exesheni

• Oku kwenzeka xa ukuveliswa kwehomoni kwii-ovari kuncipha kwaye ixesha lokuya esikhathini liye liye ngokusisigxina.
• Iimpawu abanazo abantu ababhinqileyo ikakhulu zinxulumene nemveliso ethotyiweyo yehomoni yesini yabasetyhini kunye neprogesterone.
• Iimpawu zokuyeka ukuya exesheni zinokubandakanya ukuqaqamba kweshushu, ukoma kwilungu lobufazi kunye nentlungu xa usabelana ngesondo, ukulala ubuthongo okanye iingxaki zokulala, ukuchama rhoqo okanye ukungahambelani nomchamo, ukwehla kwe-libido, uxinzelelo kunye nokutshintsha kwemood, kunye ne-atrophy yelungu lobufazi.
• Iimpawu zokuyeka ukuya exesheni zinokuhlala iinyanga okanye iminyaka ngokuxhomekeke emntwini.

Funda inqaku elipheleleyo malunga nokuyeka ukuya exesheni.

Rosacea

• Esi sifo sesikhumba esinganyangekiyo sihamba ngokujikeleza siphele kwaye siphinde sibuye.
• Ukubuyela umva kunokubangelwa kukutya okunezipayisi, iziselo ezinxilisayo, ukukhanya kwelanga, uxinzelelo kunye neentsholongwane zamathumbu Helicobacter pylori.
• Iindidi ezine zerosacea kubandakanya iimpawu ezahlukeneyo.
• Iimpawu eziqhelekileyo zibandakanya ukugungxula ebusweni, amaqhuma abomvu aphakanyisiweyo, ukuba bomvu kobuso, ukoma kolusu, kunye novakalelo lwesikhumba.

Funda inqaku elipheleleyo malunga nerosacea.

Isifo sesihlanu

• Iimpawu zibandakanya ukukhathala, umkhuhlane omncinci, umqala obuhlungu, impumlo egudileyo, urhudo, kunye nesicaphucaphu.
• Abantwana banokwenzeka ngakumbi kunabantu abadala ukuba bafumane ukungxama.
• I-Rash ihlala ijikeleze kwaye ibomvu ebomvu ezidleleni.
• Ukukhawuleza kwipateni yeLacy ezingalweni, emilenzeni, nasemzimbeni ongaphezulu kunokubonakala ngakumbi emva kweshawa eshushu okanye ibhafu.

Funda inqaku elipheleleyo ngesifo sesihlanu.

Agoraphobia

• Esi sifo sixhalabisayo sibangela ukuba abantu baphephe iindawo kunye neemeko ezinokubenza bazive bebanjisiwe, bengenakuzinceda, okanye baneentloni.
• Kuqheleke kakhulu kubafazi kunamadoda.
• Kubangela uloyiko lokushiya ikhaya ixesha elide, uloyiko lokuba wedwa kwiimeko zentlalo, kunye noloyiko lokuba kwiindawo apho kunganzima ukubaleka, njengemoto okanye ikheshi.
• Ezinye iimpawu zibandakanya uloyiko okanye uloyiko, isicaphucaphu, ukonyuka kwentliziyo, iintlungu esifubeni, isiyezi, ukungcangcazela, ukubila, ukugodola, urhudo, ukuba ndindisholo, kunye nokugungqa xa uvezwe kwimeko ebangela ukuba ubethwe.

Funda inqaku elipheleleyo nge-agoraphobia.

umkhuhlane ombi

• I-Scarlet fever yenzeka ngaxeshanye okanye kanye emva kosulelo lomqala womqala.
• Ngokwesiqhelo kukho irhashalala elibomvu ulusu emzimbeni wonke (kodwa hayi izandla neenyawo).
• Irash yenziwe ngamaqhuma amancinci enza ukuba izive ngathi "yi-sandpaper."
• Olunye uphawu lulwimi olubomvu oluqaqambileyo.

Funda inqaku elipheleleyo malunga nomkhuhlane obomvu.

Hyperthyroidism

• Le meko yenzeka xa i-thyroid gland yenza i-hormone ye-thyroid eninzi.
• Kubangelwa ziimeko ezahlukeneyo kubandakanya isifo sokuzimela, izilonda, amayeza, iodine egqithileyo, okanye ukudumba.
• Iimpawu zibangelwe kukuphakama komgangatho wokumetheka okubangelwa yihomoni eninzi kakhulu.
• Iimpawu zibandakanya ukubetha kwentliziyo okukhawulezayo, uxinzelelo oluphezulu lwegazi, ukungcangcazela kwezandla, ukunyamezelana okuphantsi kobushushu, urhudo, ukwehla kobunzima, ukoyika, ukungazinzi, ubunzima bokulala, iinwele ezintle okanye ezaphukileyo, isicaphucaphu kunye nokugabha, kunye nokungahambi kakuhle exesheni.

Funda inqaku elipheleleyo kwi-hyperthyroidism.

IPyelonephritis

• I-Pyelonephritis sisifo esibi esikwindawo eziphezulu zomchamo kubandakanya nezintso.
• Iphathwa ngamayeza okubulala iintsholongwane.
• Iimpawu eziqhelekileyo zibandakanya umkhuhlane, ukugodola, iintlungu zomzimba, isicaphucaphu, ukugabha, kunye nentlungu esiswini, ekuqaqanjeni, okanye emqolo.
• Kunamafu okanye umchamo wegazi, iintlungu ngokuchama, kunye nokuchama rhoqo kunokwenzeka.

Funda inqaku elipheleleyo nge-pyelonephritis.

Iintloko zentloko ezisebenzisanayo

• Ezi ntloko zibuhlungu zenzeka ngokwamaqela okanye kwimijikelo.
• Ukutshisa okungapheliyo kunye nobunzulu bentlungu kwenzeka kwelinye icala lentloko, kodwa kunokutshintsha amacala.
• Iintloko zentloko ezisebenzisanayo zihlala emva okanye zijikeleze iliso.
• Ubuhlungu bunokusasazeka ebunzini, iitempile, amazinyo, impumlo, intamo, okanye amagxa kwicala elinye.
• Ijwabu leso elijingxileyo, umfundi oxineneyo, ukukrazuka okugqithisileyo, ububomvu wamehlo, ubuntununtunu ekukhanyeni, ukudumba ngaphantsi okanye ngapha nangapha kwamehlo amabini, impumlo egobileyo okanye impumlo exineneyo, kunye nesicaphucaphu zizimpawu ezinokubakho.

Funda inqaku elipheleleyo malunga neentloko zentloko.

Umkhuhlane omthubi

• Umkhuhlane omthubi sisifo esosulelayo esosulelwa yingcongconi.
• Ixhaphake kakhulu kwiindawo ezithile zaseAfrika naseMzantsi Melika.
• Inokuthintelwa ngokugonya, kunokufuneka ukuba uhambe kwiindawo ezinobungozi.
• Iimpawu zokuqala zosulelo ziyafana neentsholongwane zomkhuhlane, kubandakanya umkhuhlane, ukugodola, intloko ebuhlungu, iintlungu zomzimba kunye nokuphelelwa ngumdla.
• Ngexesha lesifo sosulelo, iimpawu zokuqala zinokunyamalala ukuya kuthi ga kwiiyure ezingama-24 kwaye emva koko zibuye kunye neempawu zokwehla kokuchama, iintlungu zesisu, ukugabha, iingxaki zesingqisho sentliziyo, ukuxhuzula, ukuphazamiseka kwengqondo, nokopha emlonyeni, empumlweni nasemehlweni.

Funda inqaku elipheleleyo malunga nomkhuhlane omthubi.

Ukuzilawula kwehyperreflexia

Le meko ithathwa njengengxamisekileyo kwezonyango. Unonophelo olungxamisekileyo lunokufuneka.

• Ngale meko, inkqubo yakho yemithambo-luvo engazibandakanyiyo ibaxa izinto zangaphandle okanye zomzimba.
• Kuqhelekileyo kubonakala kubantu abanokulimala kwentambo yomgudu ngaphezu kwe-vertebra yesithandathu ye-thoracic, okanye i-T6.
• Inokuchaphazela nabantu abane-multiple sclerosis, i-Guillain-Barré syndrome, kunye nokulimala kwentloko okanye kwengqondo.
• Iimpawu zibandakanya ukubetha kwentliziyo okungaqhelekanga okanye okubalekayo, uxinzelelo lwegazi oluphezulu kunye nokufundwa kwe-systolic (phezulu) rhoqo ngaphezulu kwe-200 mm Hg, ukubila kakhulu, ukufafaza ulusu, ukudideka, isiyezi kunye nabafundi abaxubileyo.

Funda inqaku elipheleleyo kwi-autonomic hyperreflexia.

Isifo seCushing

• I-Cushing syndrome yenzeka ngenxa yamanqanaba aphezulu ngokungaqhelekanga e-cortisol yegazi egazini.
• Iimpawu zibandakanya ukutyeba, ukutyeba kakhulu, kunye nokufakwa okunamafutha, ngakumbi phakathi embindini, ubuso (ukubunika ukujikeleza, imilo yenyanga), naphakathi kwamagxa kunye nomqolo ongaphezulu (obangela inyongo).
• Amanqaku athambileyo kumabele, iingalo, isisu kunye namathanga, kunye nolusu olucekethekileyo olutyumza ngokulula kwaye lunyange kancinci ezinye iimpawu.
• Iimpawu ezongezelelekileyo zibandakanya induna, ukudinwa, ubuthathaka kwezihlunu, ukunganyamezeli iswekile, ukoma okunxaniweyo, ukulahleka kwethambo, uxinzelelo lwegazi oluphezulu, iintloko eziqaqambayo kunye nokwanda komngcipheko wosulelo.
• Iimpawu zengqondo zibandakanya ukungasebenzi kwengqondo, uxinzelelo kunye noxinzelelo.

Funda inqaku elipheleleyo malunga ne-Cushing syndrome.

Libanda, Niacin

• Ukuhlanjwa kwe-Niacin sisiphumo esibi nesingenabungozi sokuthatha idosi ephezulu ye-niacin eyongezelelweyo (ivithamini B-3).
• Iimpawu zibandakanya ukugungxula okubomvu kulusu kungekudala emva kokuthatha i-niacin, enokuthi ikhatshwe kukudlathuka kweenwele okanye ukutshisa.
• Ukunyamezelana kunye nokuhla kweempawu kunokwenzeka ngexesha.

Funda inqaku elipheleleyo malunga nokugqithisa kwe-niacin.

Ukutshiswa lilanga

• Oku kukutshisa okuphezulu kulusu olungaphandle.
• Iimpawu zibandakanya ubomvu, iintlungu kunye nokudumba.
• Okomileyo, ukukhupha ulusu kwenzeka emva kweentsuku zokuqala zokutshiswa lilanga.
• Okubi kakhulu, ukutshiswa ngamadyungudyungu kunokwenzeka emva kwexesha elongezelelekileyo lokuvezwa lilanga.

Funda inqaku elipheleleyo malunga nokutshiswa lilanga.

Izizathu eziqhelekileyo zokugungxwa kobuso

Zininzi izinto ezibangela ukugungxwa ebusweni, njengokuphakama kwesimo seemvakalelo okanye ukutya ukutya okuqhwethayo. Iimeko ezininzi zonyango zinxulunyaniswa nokugungxula ulusu. Uluhlu olungezantsi zezinye zezizathu eziqhelekileyo zokugungxula.

Isifo seCushing

I-Cushing syndrome sisiphumo samanqanaba aphezulu e-cortisol emzimbeni.

Amayeza

I-niacin (i-vitamin B-3) i-overdose inokubangela ubomvu. Oku kwenzeka xa uthatha amayeza amaninzi e-niacin ukunciphisa i-cholesterol yakho. Amanye amayeza anokubangela ukugungxula kubandakanya:

• ikhupha i-corticotropin
• yomsoxin
• glucocorticoids
• vasodilators (umzekelo, nitroglycerin)
• iicalcium block blockers
• morphine kunye nezinye opiates
• i-amyl nitrite kunye ne-butyl nitrite
• iziyobisi ze-cholinergic (umzekelo, i-metrifonate, iziyobisi ze-anthelmintic)
• bromocriptine esetyenziswe kwisifo sikaParkinson
• ukukhupha i-hormone ye-thyrotropin (TRH)
• tamoxifen
• icyproterone acetate
• I-triamcinolone yomlomo
• cyclosporine
• rifampin
• I-sildenafil citrate

Ukutya okunezinongo

Ukutya ukutya okune-spices, njengepepile okanye iimveliso ezivela kwi-Capsicum (pepper) uhlobo lwezityalo, kunokubangela ukuba bomvu ngequbuliso ebusweni okanye entanyeni. Oku kubandakanya ipepile yecayenne, ipaprika, ipelepele kunye nepelepele ebomvu.

Ukutya oku kutya kunokunyusa ubushushu bomzimba wakho, kwandise ukuhamba kwegazi kwaye kubangele bomvu ebusweni. Ukuphatha ezi ntlobo zokutya kunokubangela ukuba isikhumba sibe bomvu kunye nokucaphuka.

Izinto ezibangela iimvakalelo

Iimvakalelo ezigqithileyo zinokubangela ubomvu ebusweni okanye kubomvu ubuso. Umzekelo, ukuba uneentloni ngokunzulu okanye uxhalabile, ubuso okanye intamo yakho inokubonakala ngathi kukuphambuka.

Ukufumana iimvakalelo zomsindo ogqithisileyo, uxinzelelo, okanye ukudabuka kunokubangela ukuba ulusu lucwebezele. Ukulila kunokubangela amabala abomvu ebusweni nasentanyeni.

Zonke ezi mvakalelo zinokudibana kunye nokonyuka okukhulu koxinzelelo lwegazi. Okwangoku, uxinzelelo oluphezulu lwegazi ngokwalo ayingonobangela wokugungxula, ngokwe American Heart Association.

Rosacea

I-Rosacea yimeko yesikhumba enokuvelisa ukudumba, ukuba bomvu, kunye nezilonda ezifana namabala.

Ngelixa imbangela ye-rosacea ingaziwa, ukudumba kwemithambo yegazi kuxinzelelo, ukutya okunezinongo, kunye namaqondo ashushu ashushu kunokwenza imeko ibe mandundu. Amabhinqa anesikhumba esicocekileyo aphakathi kweminyaka engama-30 nengama-50 ngawona achaphazeleka kakhulu.

Isifo sesihlanu

Isifo sesihlanu sibangelwa yintsholongwane kwaye sinokubangela irhashalala ebomvu ezidleleni, ezingalweni nasemilenzeni. Ixhaphake kakhulu phakathi kwabantwana abakwiminyaka yamabanga aphantsi kwaye ihlala ikhokelela kwiimpawu ezinje ngomkhuhlane. Irhashalala elibomvu sisifo sesihlanu kunokwenzeka ukuba livele ebantwaneni kunabantu abadala.

Ezinye izizathu

Okunye, oonobangela abancinci bembonakalo ebusweni okanye ubuso obomvu bubandakanya:

• ukusela utywala, ngakumbi iwayini ebomvu
• amaqondo obushushu aphezulu
• ifiva
• imozulu ebandayo
• ukuyeka ukuya exesheni
• isifo secarcinoid
• Ukutshiswa lilanga
• usulelo lolusu
• iimeko ezivuthayo
• Ukungabikho komzimba
• iphoxia
• umkhuhlane ombi
• hyperthyroidism
• pyelonephritis
• iintloko zeklasta
• umkhuhlane omthubi
• Ukuzilawula kwehyperreflexia

Ukujongana kunye nokwenza lula iimpawu zakho

Kukho iindlela ezininzi zempilo ekhaya ezinokukunceda ukunciphisa iziqendu zakho zokugungxula.

Ukuba iinketho zempilo yasekhaya azikuthinteli okanye zinciphise ukubanda kwezi ziqendu, jonga umboneleli wakho wezempilo kwangoko. Isenokuthetha ukuba unemeko yonyango engaphantsi kwayo ebangela ukuba bomvu ngesiquphe.

Izinketho zempilo yasekhaya

Iinketho zempilo yasekhaya zibandakanya ukuphepha izinto ezinokubangela, ezinje ngokutya okunezipayisi, iziselo ezishushu, ityhefu, ukukhanya kwelanga kunye nokubanda okanye ubushushu obugqithisileyo. Ukuzisusa kwiimeko zoxinzelelo oluphezulu kunokunceda ukuthintela ukugungxula.

Ukuba ukugungxula kwakho akupheli, yenza idinga kunye nomboneleli wakho wezempilo.

Zithini iziphumo zokugungxulwa okunganyangekiyo?

Ukugungxula akuhlali kukhokelela kwiingxaki zonyango ezinzulu. Nangona kunjalo, kwezinye iimeko, imeko enzulu inokuba sesona sizathu sokugungxula. Kubalulekile ukuthetha nomboneleli wakho wezempilo malunga nazo zonke iimpawu zakho.

Kwakhona, ukwalatha izinto zakho ezinokubangela kunokunceda ukunqanda ukubakho kokugungxula. Ukuba i-trigger yakho inemvakalelo, ukugungxula kunokuba yinto exhaphakileyo ukuba awuphuhlisi izakhono ezifanelekileyo zokuhlangabezana neemvakalelo zakho.

Ungakuthintela njani ukugungxula

Akukho ndlela icacileyo yokuthintela ukugungxula. Nangona kunjalo, kukho izinto onokuzenza ukunciphisa umngcipheko wezi ziqendu:

• Nciphisa inani lotywala obuselayo. Abanye abantu bathambekele ekubomvu kunye nokufudumala kwesikhumba emva kokusela utywala. Kula bantu, i-enzyme enceda ukwehlisa utywala ayisebenzi.
• Nciphisa ukuphatha kwakho kunye nokutya ukutya okunezipayisi, ngakumbi ezo zithathwe kuhlobo lweCapsicum (pepper).
• Zama ukunqanda ubushushu obugqithisileyo kunye nokukhanya kwelanga okugqithileyo.
• Nciphisa ukutya kwakho i-niacin kwisibonelelo esinconywayo semihla ngemihla se-14 ukuya kwi-16 yeemiligram kubantu abadala, ngaphandle kokuba umboneleli wakho wezempilo ukuxelela ngokwahlukileyo. Ukutya ngaphezulu kwe-50 milligrams ye-niacin kunokubangela ukugungxulwa.
• Sebenzisa izakhono zokujamelana ukulawula iimvakalelo ezigwenxa, ezinje ngexhala.

Izakhono eziluncedo zokujamelana zibandakanya iindlela zokuphumla kunye nezakhono zokuziphatha kwengqondo. Kwakhona, i-hypnosis inokusebenza ngokunyanga imicimbi ethile yeemvakalelo evelisa ukugungxula.

Utyelela nini umboneleli wakho wezempilo

Kwiimeko ezininzi, ukugungxula ngamanye amaxesha kungoyena nobunzima kunenkxalabo yezonyango. Ukuthatha amanyathelo okukhusela ukujongana nokugungxula kwakho kunokuba luncedo kakhulu ekunciphiseni iimpawu zakho.

Nangona kunjalo, kubalulekile ukufuna unyango kwangoko kwiimpawu ezingaqhelekanga zokugungxula.Kuya kufuneka ubone umboneleli wakho wezempilo ngeziqendu eziphindaphindayo, kuba ukugungxulwa kunokudibaniswa neemeko zonyango ezinzulu.

Thetha nomboneleli wakho wezempilo ukuba ukuhamba kwakho kuba ngumcimbi oqhubekayo okanye ukuba kwenzeka ngezinye iimpawu, ezifana nesifo sohudo.

Umboneleli wakho wezempilo uya kufuna ukuthatha uluhlu lweempawu zakho ukumisela oyena nobangela wokugungxula kwakho. Banokubuza malunga nobungakanani bexesha, ubude, indawo, kunye nemeko yeempawu zakho.

Uvavanyo lonyango kunye nembali ziya kunceda ukubonelela ngolwazi olufunekayo kumboneleli wakho wezempilo ukuze enze isifo. Qiniseka ukuba ukhankanya ezinye iimpawu ezenzeka ngokubambisana, ezinje ngesifo sorhudo, ukuphefumla okungaphantsi, okanye imiqobo, ukuze umboneleli wakho azivavanye.

Ukuba umboneleli wakho ufumanisa ukuba iimpawu zakho zisekwe ngokweemvakalelo, banokukuthumela kugqirha wezengqondo. Ezi ngcali zinokukufundisa izakhono zokukunceda ujongane neziganeko ezigwenxa zeemvakalelo kwaye uthintele ukugungxulwa.