Yintoni ekufuneka uyazi malunga nokuhlolwa komhlaza wolusu

Umxholo

• Ujonga ntoni ugqirha ngexesha lokuvavanywa komhlaza wolusu?
• Umthetho wovavanyo lolusu lwe-ABCDE
• Zithini izindululo malunga nokuba ngubani omele ahlolwe?
• Yintoni onokuyilindela kuvavanyo lomhlaza wolusu?
• Kuthekani ngokuzihlola kwesikhumba?
• Uyenza njani uvavanyo lokuzivavanya lolusu
• Iimpawu ezilumkisayo zomhlaza wolusu
• Kufuneka wenze ntoni ukuba ucinga ukuba kufuneka uhlolwe
• Umgca wezantsi

Umhlaza wolusu lolona hlobo luqhelekileyo lomhlaza e-United States, uchaphazela umntu omnye kwaba-5 ngexesha lokudla kwabo ubomi.

Uninzi lweziganeko zomhlaza wolusu zii-basal cell kunye ne-squamous cell carcinomas, ekwabizwa ngokuba zii-nonmelanomas. Zombini ziyanyangeka kwaye kunqabile ukuba zibulale.

Olunye uhlobo lomhlaza wolusu, i-melanoma, aluqhelekanga. Ichaphazela malunga ne-1 kwamadoda angama-27 kunye ne-1 kwabasetyhini abangama-40 ebomini babo, ngokweAmerican Academy of Dermatology.

Ukubamba imelanoma kwangoko kubalulekile. Kunokwenzeka ukuba isasazeke kwaye kunzima ukunyanga. Ngenxa yoku, i-melanoma inenqanaba lokufa.

Kodwa kumanqanaba ayo okuqala, ngaphambi kokuba isasazeke ngaphaya kolusu olungaphandle lolusu, i-melanoma kulula kakhulu ukuyinyanga. Yiyo loo nto ukuhlolwa komhlaza wolusu rhoqo kubaluleke kakhulu ukuba usemngciphekweni womhlaza wolusu.

Makhe sihlolisise ukuba kuthetha ukuthini ukukhusela umhlaza wesikhumba kunye neempawu zokulumkisa ukuba kufuneka ubone ugqirha wakho.

Ujonga ntoni ugqirha ngexesha lokuvavanywa komhlaza wolusu?

Ukuhlolwa komhlaza kuthetha ukujonga umhlaza kumntu ongabonisi mqondiso womhlaza. Xa kuziwa kumhlaza wolusu, oko kuthetha ukuba kuvavanyo lomzimba lolusu. Ugqirha wesikhumba wenza oku.

Ngethuba loviwo, baya kujonga izitenxo ezifana:

• maqhuqhuva
• izilonda
• amabala esikhumba ahlukile kolusu olujikelezileyo
• iindawo zokutshintsha umbala
• izilonda ezopha

Oogqirha balandela umthetho we-ABCDE xa bevavanya i-moles kwiimpawu zomhlaza.

Umthetho wovavanyo lolusu lwe-ABCDE

• A: i-asymmetry (i-mole yahlukile kwisiqingatha esinye ukuya kwesinye)
• B: isitenxo semida (umda ufiphele okanye ugcwele)
• C: Umbala awufani (unokuba ne-shades eyahlukileyo, emdaka, emnyama)
• D: ububanzi obungaphezulu kwe-1/4 intshi
• E: ukuguquka (utshintsho ngokuhamba kwexesha)

Zithini izindululo malunga nokuba ngubani omele ahlolwe?

Ayenzi zindululo okanye ngokuchasene nokuvavanywa kwabantu abangenazimpawu.

I-Skin Cancer Foundation icebisa ukuba uhlolo lomzimba olupheleleyo lube kanye ngonyaka, okanye rhoqo ukuba usemngciphekweni omkhulu.

IZiko leCancer Sloan Kettering Cancer alikukhuthazi ukuhlolwa komhlaza wolusu ngesiqhelo. Kodwa iziko licebisa ukubekwa kweliso lobomi ukuba ubukhe wanesifo se-melanoma ngaphambili. Iziko likwacebisa uvavanyo lomngcipheko ngugqirha wesikhumba ukuba une:

• izihlobo zegazi ezibini okanye nangaphezulu eziye zane-melanoma
• ngaphezulu kwesinye se-atypical mole (dysplastic nevi)
• izilonda ezinesifo esibizwa ngokuba yi-actinic keratoses

Ukuba sele unomdlavuza wesikhumba, xela ugqirha wakho malunga nokuba kufuneka uhlolwe kaninzi kangakanani. Eminye imingcipheko yomhlaza wolusu ibandakanya:

• ulusu olukhanyayo
• amabala
• iinwele ezikhanyayo namehlo
• ulusu oluvutha ngokulula
• Imbali yokutshiswa lilanga ngokuqatha
• ukugqatswa lilanga ngokugqithisileyo
• ukubonakaliswa kwimibhede yokuqhawula
• moles ezininzi
• amajoni omzimba abuthathaka
• unyango lwangaphambili lwemitha okanye okunye ukubonakaliswa kwimitha
• ukubonakaliswa kwi-arsenic
• Ufuzo oluye lwonyusa umngcipheko we-melanoma

Yintoni onokuyilindela kuvavanyo lomhlaza wolusu?

Ukuba ucwangciselwe ukuhlolwa komhlaza wolusu, nazi izinto ezimbalwa zokukunceda ulungiselele ukuhlolwa:

• Musa ukuthambisa. Oku kuyakuvumela ugqirha wakho ukuba ahlole ngokulula isikhumba ebusweni bakho.
• Susa nayiphi na ipolishi yesikhonkwane. Oku kuyakuvumela ugqirha wakho ukuba ahlole ngokupheleleyo iminwe yakho, iinzipho, kunye neebhedi zezikhonkwane.
• Gcina iinwele zakho zikhululekile ukuze ukhakhayi lwakho luhlolwe.
• Qaphela nayiphi na inkxalabo, njengamabala esikhumba, iipatches, okanye ii-moles, kwaye uzikhombe kugqirha ngaphambi kovavanyo.

Phambi kokuba kuqale uvavanyo lokuhlola ulusu, kuya kufuneka ukhulule zonke iimpahla zakho kwaye unxibe igawuni. Kuxhomekeka kumngcipheko womhlaza wolusu kunye nembali yonyango, unokuvunyelwa ukuba ugcine iimpahla zakho zangaphantsi.

Ugqirha wakho uya kuqhuba uvavanyo lwentloko-to-toe lonke ulusu lwakho. Ingabandakanya ulusu kwiimpundu zakho nakwilungu lesini. Ugqirha wakho uya kusebenzisa ukukhanya okukhanyayo kunye nokukhulisa iglasi ukuze ahlole ulusu lwakho ngokucokisekileyo.

Ukuba ugqirha wakho ufumana nantoni na ekrokrisayo, baya kuthatha isigqibo sokuba ngaba kufuneka kujongwe okanye kususwe. Imole okanye iisampuli zethishu zinokususwa kwangoko okanye xa kubuyiswa ingqesho.

Izicubu ziya kuthunyelwa elebhu ukubona ukuba inazo na iiseli zomhlaza. Ugqirha wakho kufuneka afumane iziphumo kwiveki okanye ezimbini, kwaye uya kwabelana nawe ngeziphumo.

Kuthekani ngokuzihlola kwesikhumba?

Nokuba usemngciphekweni omkhulu okanye akunjalo, ukuziqhelanisa nolusu lwakho kuluncedo kakhulu.

Ngokwenza iimviwo zokuzihlola, uya kuba nakho ukubona utshintsho kwangoko. Xa ubona into ekrokrisayo, qiniseka ukuba uyalandela ugqirha wakho wesikhumba ngokukhawuleza.

Ngokwe-American Cancer Society, ukuzihlola iimviwo rhoqo kwesikhumba kubaluleke kakhulu ukuba unomdlavuza wolusu okanye usemngciphekweni omkhulu.

Uyenza njani uvavanyo lokuzivavanya lolusu

Cwangcisa ukwenza uvavanyo lolusu lwakho kwigumbi elikhanyisiweyo emva kokuba uhlambile okanye uhlambile.

Ngelixa ujonge esipilini, jonga:

• ubuso bakho, iindlebe, intamo, isifuba, isisu
• ngaphantsi kwamabele
• izikhali kunye namacala omabini engalo
• iintende zezandla zakho kunye neencopho zezandla zakho, phakathi kweminwe, naphantsi kweenzipho

Hlala phantsi ujonge:

• umphambili wamathanga akho kunye nokuqaqamba
• umphezulu kunye nezantsi kweenyawo zakho, phakathi kweenzwane zakho, phantsi kweenzipho

Ngesipili sesandla, jonga:

• umva wamathole akho namathanga akho
• iimpundu zakho kunye nendawo yesini
• umva wakho osezantsi nangaphezulu
• umva wentamo yakho neendlebe
• ulusu lwakho, usebenzisa ikama ukwahlula iinwele zakho

Ukuba eli lixesha lokuqala ukwenza uviwo lokuzihlola, qaphela indlela ii-moles, amabala, kunye neziphene ezijongeka ngayo. Yazi into eqhelekileyo ukuze uqaphele xa kukho into engaqhelekanga.

Unokuthatha neefoto ukuba kukho indawo ofuna ukuyibukela. Phinda uviwo kanye ngenyanga.

Iimpawu ezilumkisayo zomhlaza wolusu

Nokuba kwenzeka nje ukuba uqaphele into engaqhelekanga okanye uzivavanya ngokwakho, nazi iimpawu zokulumkisa kunye neempawu zeentlobo ezahlukeneyo zomhlaza wolusu.

Kwi-basal cell carcinoma:

• iqhuma elijongeka njenge-waxy
• isilonda esicaba, esinemibala yenyama
• isilonda esimdaka esifana nebala
• Isilonda esopha okanye esirhabaxa, emva koko siyaphilisa sibuye

Kwisquamous cell carcinoma:

• ingqiniba ebomvu, eqinileyo
• isilonda esicaba kunye ne-scaly okanye umphezulu

I-melanoma:

• indawo enkulu emdaka ngamachokoza amnyama
• imole etshintsha ubungakanani, umbala, okanye ukuziva
• imole esopha
• isilonda esincinci esinemida engaqhelekanga kunye nokwahluka ngombala
• isilonda esibuhlungu ngokurhawuzelela okanye ukutshisa
• izilonda ezimnyama kwi:
  • iincam zeminwe
  • iintende
  • iinzwane
  • ematheni
  • inwebu yangaphakathi ifake umlomo, impumlo, ubufazi, kunye nomngxuma

Kufuneka wenze ntoni ukuba ucinga ukuba kufuneka uhlolwe

Ukuba ucinga ukuba kuyafuneka uhlolwe, thetha nogqirha wakho, okanye wenze idinga lokubonana nogqirha wesikhumba.

Qiniseka ukukhankanya ukuba uqaphele naluphi na utshintsho kulusu lwakho. Inokukunceda ukuthatha ifoto yendawo ekuxhalabisayo kuyo ukuze ugqirha wakho abeke esweni utshintsho.

Umgca wezantsi

Uninzi lweziganeko zomhlaza wolusu ziyanyangeka xa zibanjwe kwangethuba. I-Melanoma luhlobo olubi lomhlaza wolusu oluhlala lusasazeka kwamanye amalungu omzimba xa lungafunyanwanga kwaye lunyangwe kwangoko.

Ukuhlolwa komhlaza wolusu kubandakanya ukuvavanya kufutshane kolusu. Thetha nogqirha wakho malunga nomngcipheko wokuba nomhlaza wolusu nokuba kufuneka uhlolwe kusini na. Unokwenza kwakhona idinga lokubonana nogqirha wesikhumba.

Ukwenza iimviwo zokuzihlola yindlela elungileyo yokuqhelana nolusu lwakho. Ukuba ubona nantoni na enomdla, jonga ugqirha ngoko nangoko.