Uvavanyo lomhlaza wolusu

Umxholo

• Yintoni uvavanyo lomhlaza wolusu?
• Isetyenziselwa ntoni?
• Kutheni ndifuna ukuhlolwa komhlaza wolusu?
• Kwenzeka ntoni ngexesha lokuvavanywa komhlaza wolusu?
• Ngaba kuya kufuneka ndenze nantoni na ukulungiselela uvavanyo?
• Ngaba bukhona ubungozi kuvavanyo?
• Zithetha ntoni iziphumo?
• Ngaba ikhona enye into endifuna ukuyazi malunga nokuvavanywa komhlaza wolusu?
• Izalathiso

Yintoni uvavanyo lomhlaza wolusu?

Uvavanyo lomhlaza wolusu luvavanyo olubonakalayo lolusu olunokwenziwa nguwe okanye ngumboneleli wezempilo. Uvavanyo lujonga ulusu kwiimolekyuli, iibhloko zokuzalwa, okanye amanye amanqaku angaqhelekanga ngombala, ubungakanani, imilo, okanye ubume. Amanqaku athile angaqhelekanga anokuba yimiqondiso yomhlaza wolusu.

Umhlaza wolusu lolona hlobo luqhelekileyo lomhlaza eMelika. Ezona ntlobo zixhaphakileyo zomhlaza wolusu zii-basal cell kunye neescamous cell cancer. Le mihlaza ayifane isasazeke kwamanye amalungu omzimba kwaye ihlala inyangeka ngonyango. Uhlobo lwesithathu lomhlaza wolusu lubizwa ngokuba yi-melanoma. I-Melanoma ayiqhelekanga kunezinye ezimbini, kodwa iyingozi kuba iyakwazi ukusasazeka. Ukufa komhlaza wolusu kubangelwa yimelanoma.

Uvavanyo lomhlaza wolusu lunokunceda ekufumaneni umhlaza kumanqanaba okuqala xa kulula ukunyanga.

Amanye amagama: kuvavanyo lolusu

Isetyenziselwa ntoni?

Uvavanyo lomhlaza wolusu lusetyenziselwa ukukhangela imiqondiso yomhlaza wolusu. Ayisetyenziselwa ukufumanisa umhlaza. Ukuba umhlaza wolusu ukrokreleka emva kovavanyo, kuya kufuneka uvavanyo olubizwa ngokuba yi-biopsy ukufumanisa ukuba unawo na umhlaza.

Kutheni ndifuna ukuhlolwa komhlaza wolusu?

Unokufuna ukuhlolwa komhlaza wolusu ukuba unemingcipheko ethile. Imiba yomngcipheko womhlaza wolusu ibandakanya ukuba:

• Ithoni yesikhumba ekhanyayo
• Izinwele ezimnyama okanye ezibomvu
• Amehlo anemibala ekhanyayo (eluhlaza okwesibhakabhaka okanye eluhlaza)
• Ulusu oluvuthayo kunye / okanye amabala ngokulula
• Imbali yokutshiswa lilanga
• Usapho kunye / okanye imbali yobuqu yomhlaza wolusu
• Ukutshiswa rhoqo elangeni ngemisebenzi okanye ngokuzonwabisa
• Inani elikhulu leemolesi

Thetha nomboneleli wakho wezempilo malunga nokuba kufuneka uzihlole rhoqo, uhlolwe kwiofisi yomboneleli, okanye wenze zombini.

Ukuba uyazihlola, unokufuna ukuba uhlolwe ngumboneleli wezempilo ukuba ufumana iimpawu zomhlaza wesikhumba ngexesha lokuzihlola. Iimpawu ziyahluka ngokuxhomekeka kuhlobo lomhlaza wolusu, kodwa zinokubandakanya:

• Guqula kwimole ekhoyo okanye ibala
• Imole okanye olunye uphawu lolusu oluphumayo, olopha, okanye oluqhekezayo
• Imole ebuhlungu ekuchukumiseni
• Intlungu engapholiyo kwiiveki ezimbini
• Ipinki ebengezelayo, bomvu, mhlophe ngebala, okanye iqhubu eliguqukayo
• Imole okanye isilonda esinemida engaqhelekanga, enokuthi yophe ngokulula

Ukuba uyazihlola, qiniseka ukuba ujonga imiqondiso ye-melanoma, lolona hlobo lomhlaza wesikhumba olubi kakhulu. Indlela elula yokukhumbula iimpawu ze-melanoma kukucinga nge "ABCDE," emele:

• Iasymmetry: Imole inemilo engaqhelekanga, nesiqingatha sayo asihambelani nesiqingatha esinye.
• Umda: Umda we-mole ugcwele okanye awuhambelani.
• Umbala: Umbala we-mole awulingani.
• Ububanzi: Imole enkulu inkulu kune-ertyisi okanye ipensile.
• Ukuguquka: I-mole itshintshile ngobukhulu, imilo, okanye umbala.

Ukuba ufumana iimpawu ze-melanoma, xela umboneleli wakho wezempilo ngokukhawuleza.

Kwenzeka ntoni ngexesha lokuvavanywa komhlaza wolusu?

Ukuvavanywa komhlaza wolusu kungenziwa nguwe, umboneleli wakho wokuqala, okanye ugqirha wesikhumba. Ugqirha wolusu ngugqirha ogxile kwizifo zesikhumba.

Ukuba uzihlola, kuya kufuneka wenze uvavanyo lwekhanda-to-toe lolusu lwakho. Uviwo kufuneka lwenziwe kwigumbi elikhanyayo phambi kwesipili esigcweleyo. Uya kudinga nesipili esisesandleni ukujonga iindawo ekunzima ukuzibona. Uviwo kufuneka lubandakanye la manyathelo alandelayo:

• Yima phambi kwesipili kwaye ujonge ubuso bakho, intamo kunye nesisu.
• Abasetyhini kufuneka bajonge phantsi kwamabele abo.
• Phakamisa iingalo zakho kwaye ujonge kwicala lasekhohlo nasekunene.
• Jonga umphambili nomva weengalo zakho.
• Jonga izandla zakho, kubandakanya phakathi kweminwe yakho naphantsi kweenzipho zakho.
• Jonga umphambili, umva, kunye namacala emilenze yakho.
• Hlala phantsi uhlolisise iinyawo zakho, ujonge iinyawo kunye nezithuba phakathi kweenzwane. Kananjalo jonga iibhedi zezinzipho zenzwane nganye.
• Jonga umqolo wakho, iimpundu, kunye namalungu esini ngesipili esisesandleni.
• Yahlula iinwele zakho kwaye uvavanye isikhumba sakho sasentloko. Sebenzisa ikama okanye isomisi seenwele kunye nesipili esisesandleni ukukunceda ubone ngcono.

Ukuba ujongelwa ugqirha wesikhumba okanye omnye umboneleli wezempilo, unokubandakanya amanyathelo alandelayo:

• Uya kususa yonke impahla yakho. Kodwa unganxiba igawuni. Ukuba awonwabanga kukhululeka phambi komboneleli wakho, ungacela ukuba nomongikazi egumbini kunye nawe ngexesha loviwo.
• Umboneleli wakho uya kukunika uvavanyo lwentloko-to-toe, kubandakanya isikhumba sakho sasentloko, emva kweendlebe zakho, iminwe, iinzwane, iimpundu, kunye nezitho zangasese. Uviwo lunokuba neentloni, kodwa kubalulekile ukuba kuhlolwe, kuba umhlaza wolusu unokwenzeka naphina kulusu lwakho.
• Umboneleli wakho unokusebenzisa iglasi ekhethekileyo yokukhulisa isibane ukujonga amanqaku athile.

Uviwo kufuneka luthathe imizuzu eli-10-15.

Ngaba kuya kufuneka ndenze nantoni na ukulungiselela uvavanyo?

Akufanele uthambise okanye wenze iinzipho. Qiniseka ukuba unxibe iinwele zakho ezikhululekileyo, ukuze umboneleli wakho ahlole isikhumba sakho. Akukho lunye ulungiselelo olukhethekileyo olufunekayo.

Ngaba bukhona ubungozi kuvavanyo?

Akukho bungozi bokuvavanywa komhlaza wolusu.

Zithetha ntoni iziphumo?

Ukuba i-mole okanye olunye uphawu kulusu lwakho lubonakala ngathi lunokuba luphawu lomhlaza, umboneleli wakho uya kuthi enze olunye uvavanyo, olubizwa ngokuba yi-biopsy yolusu, ukwenza uxilongo. I-biopsy yolusu yinkqubo esusa isampulu yesikhumba kuvavanyo. Isampulu yolusu ijongwa phantsi kwemicroscope ukujonga iiseli zomhlaza. Ukuba ufunyaniswe ukuba unomdlavuza wolusu, ungaqala unyango. Ukufumana nokunyanga umhlaza kwangethuba kunganceda ukuthintela ukusasazeka kwesifo.

Ngaba ikhona enye into endifuna ukuyazi malunga nokuvavanywa komhlaza wolusu?

Ukubonakaliswa kwimitha ye-ultraviolet (UV) evela elangeni kudlala indima enkulu ekubangeleni umhlaza wolusu. Ubonakalisiwe kule mitha nanini na xa uphume elangeni, hayi xa uselwandle okanye echibini. Kodwa ungawunciphisa umngcipheko wokuvezwa lilanga kwaye uncede ukunciphisa umngcipheko womhlaza wolusu ukuba uthatha amanyathelo ambalwa okuba selangeni. Oku kubandakanya:

• Sebenzisa i-sunscreen ene-sun protection factor (SPF) eyi-30 ubuncinci
• Ukufuna umthunzi xa kunokwenzeka
• Ukunxiba umnqwazi nezibuko zelanga

Ukuhlamba ilanga kukonyusa umngcipheko womhlaza wolusu. Kuya kufuneka uphephe ukuhlamba ilanga ngaphandle kwaye ungaze usebenzise i-salon yangaphakathi. Akukho mali ikhuselekileyo yokuchasana neebhedi zokususa izinto ezingezizo, izibane zelanga, okanye ezinye izixhobo zokuzenzela.

Ukuba unemibuzo malunga nokunciphisa umngcipheko womhlaza wolusu, thetha nomboneleli wakho wezempilo.

Izalathiso

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Ulwazi olukule ndawo akufuneki lusetyenziswe endaweni yonyango okanye iingcebiso. Nxibelelana nomboneleli wezempilo ukuba unemibuzo malunga nempilo yakho.