Ukukhethwa kwamazinyo okuzenzela

Umxholo

• 1. Ukubhaka intlama kunye nejinja
• Izithako
• Imowudi yokulungiselela
• 2. Ukutshiza i-Strawberry kunye netyuwa
• Izithako
• Imowudi yokulungiselela
• 3. Hlamba ioyile yekhokhonathi
• Izithako
• Imowudi yokulungiselela

Isisombululo esilungileyo sokwenza amazinyo abe mhlophe kukuhlamba amazinyo yonke imihla ngentlama emhlophe kunye nomxube owenziweyo olungiselelwe ngesoda kunye nejinja, izithako ezifumaneka ngokulula ezikhemesti nakwiivenkile zokutya ezempilo.

Nangona kunjalo, ezinye iindlela ezinje nge-strawberry scrub okanye i-coconut oil rinse, nazo zinokulungiswa ngokulula kwaye zisetyenziswe ekhaya, ukwenza mhlophe amazinyo akho kwaye uzenze mhlophe.

Kwimeko yamabala amdaka okanye angwevu amazinyo, abangelwa kukusetyenziswa kweyeza lokubulala iintsholongwane tetracycline ebuntwaneni, akukho ndlela yokwenza mhlophe isebenze, nokuba unyango olwenziwe ngugqirha wamazinyo alunakufezekisa iziphumo. Kule meko, into ekucetyiswayo kukubeka i-porcelain veneers emazinyweni, enokubizwa ngokuba yi 'lens lens' yamazinyo. Qonda ukuba ziyintoni na kwaye nini olu khetho.

1. Ukubhaka intlama kunye nejinja

Olu cwecwe lulungile ukwenza mhlophe amazinyo akho kuba lukhuthaza ukukhutshwa, kususa ii-microparticles zetartar ezenza amazinyo akho abe tyheli kwaye abe mnyama. Nangona kunjalo, olu nyango lwasekhaya lokumhlophe amazinyo akho kufuneka lwenziwe kabini kuphela ngeveki ukuze unganxibi amazinyo akho, ubangele uvakalelo lwamazinyo.

Izithako

• Iitispuni ezi-2 ukuya kwezi-3 zesoda yokubhaka;
• I-1/4 ithisipuni ye-ginger eyipoda;
• Amaconsi ama-3 e-oyile ayimfuneko.

Imowudi yokulungiselela

Hlanganisa zonke izithako kakuhle kwaye ugcine kwisikhongozeli esivaliweyo kude nokukhanya. Nanini na xa uhlamba amazinyo, qala umanzise ibrashi yamazinyo, thambisa intlama yamazinyo eqhelekileyo emva koko udibanise lo mxube, uxukuxe kakuhle amazinyo.

2. Ukutshiza i-Strawberry kunye netyuwa

Lo mxube uqukethe ivithamin C kunye nohlobo lweasidi enceda ukuphelisa ipleyiti nokususa amabala amnyama. Ukongeza, njengoko inesoda yokubhaka, iyanceda ukwenza mhlophe amazinyo ngokukhawuleza. Lo mxube kufuneka usetyenziswe kabini okanye kathathu ngeveki ukunqanda ukudinwa kwamazinyo.

Izithako

• 2 ukuya ku-3 amaqunube;
• I-1 pinch yetyuwa erhabaxa;
• Itispuni yesoda yokubhaka.

Imowudi yokulungiselela

Gxobhoza i-strawberries kwiplp, uze ungeze ezinye izithako uze udibanise kakuhle. Beka lo mxube kwibrashi uze uwuthambise emazinyweni, uzama ukuwugcina unxibelelana nodonga lwamazinyo kangangemizuzu emi-5. Okokugqibela, hlamba umlomo ngamanzi ukuze uphelise lo mxube kwaye uxukuxe amazinyo akho ngokuncamathisela okuqhelekileyo.

3. Hlamba ioyile yekhokhonathi

Ioyile yekhokhonathi yiantimicrobial enceda ukuphelisa i-plaque, kunye nokukhuthaza impilo yeentsini. Ke, lukhetho olusempilweni kakhulu ukwenza mhlophe amazinyo akho, ususe amabala amnyama.

Izithako

• 1 ithisipuni yedessert yekhokhonathi.

Imowudi yokulungiselela

Beka icephe elincinci leoyile yekhokhonathi okanye ibhotolo yekhokhonathi emlonyeni wakho. Mayinyibilike kwaye ihlambe into engamanzi ukuyidlulisa kuwo onke amazinyo kangangemizuzu emi-3 ukuya kwemi-5. Okokugqibela, susa ukugqithisa kwaye uhlambe amazinyo akho.

Ukwenza mhlophe ngempumelelo amazinyo akho kubalulekile ukuba ulandele ezinye iingcebiso ezinje ngokungaseli iziselo ezinombala omnyama, ezinje ngeti emnyama nekofu, okanye iijusi ezihambele phambili, ezineedayi ezininzi kwaye ziphela zimnyama amazinyo akho. Icebo elilungileyo kukuthatha oku kulwelo ngomphunga okanye ube neglasi yamanzi emva koko. Jonga ezinye iingcebiso ezinje ngale vidiyo ilandelayo: