Isisombululo esenziwe ekhaya sokuphelisa iVaricose Veins

Umxholo

• Uyilungisa njani ijusi yamagilebhisi ukunyanga imithambo ye-varicose
• Izithako
• Imowudi yokulungiselela
• Uyisebenzisa kanjani iViniga yeApple Cider kuMassage

Ukunciphisa inani lemithambo yesigcawu emilenzeni kubaluleke kakhulu ukuququzelela ukuhamba kwegazi kwimithambo, ukubathintela ekucoceni nasekuyileni imithambo ye-varicose. Ukulungiselela le nto, iyeza elikhulu lasekhaya yincindi yomdiliya, kuba esi siqhamo sine-Resveratrol, icandelo elinceda ukujikeleza kwegazi emzimbeni, ngaloo ndlela kuphucula ukubonakala kwemithambo yesigcawu.

Olunye ukhetho olugqwesileyo kukwenza i-massage emilenzeni usebenzisa i-apple cider viniga emsulwa, ethi ngenxa yesenzo sayo sokulwa nokudumba isuse ukungahambi kakuhle kwemilenze edumbileyo.

Uyilungisa njani ijusi yamagilebhisi ukunyanga imithambo ye-varicose

Ukulungiselela incindi yediliya etyebileyo kwi-resveratrol ilula kakhulu, ekuyimfuneko kuyo ukongeza amanzi kunye neediliya, kule nxalenye ilandelayo:

Izithako

• Iiglasi ezi-2 zeediliya ezinamaxolo kunye nembewu;
• 1 iglasi yamanzi.

Imowudi yokulungiselela

• Zibethe izithako kwi-blender, zithambise ukuze uzingcamle kwaye uzisele izihlandlo ezininzi emini.

Eli yeza lasekhaya, nangona liluncedo kakhulu kwaye liphucula ukubonakala kwemithambo yesigcawu, alisishiyi ngaphandle isidingo sonyango lokunyanga nokukhusela imithambo ye-varicose. Rhoqo ugqirha unokucebisa ngokuthatha amayeza anje ngeDaflon, iVenalot okanye iVicell, ukuphucula ukujikeleza kwegazi kunye nokuthintela ukubonakala kwemithambo ye-varicose. Jonga ukuba ngawaphi amayeza anokusetyenziswa kunyango lwee-varicose veins.

Ukongeza kwidiliya kukho amanye amayeza asekhaya kunye nawendalo anceda ukunyanga imithambo ye-varicose, funda ukuba zeziphi na kunyango lweKhaya lwemithambo ye-varicose.

Uyisebenzisa kanjani iViniga yeApple Cider kuMassage

Ukuthambisa usebenzisa iviniga yeapile cider, vele ubeke malunga ne-500 ml yeviniga yeapile cider kwisitya, emva koko ubeke iinyawo zakho ngaphakathi. Emva koko, thambisa imilenze usebenzisa iviniga ukusuka kwisithende ukuya emadolweni, uphulula umlenze ngamnye amaxesha ama-5 ngokulandelelana.

I-Apple cider viniga iya kunciphisa ukudumba nokungahambi kakuhle kwimilenze yakho, kunye nokunceda ukunciphisa ukudumba.

Imithambo encinci ye-varicose, ekwabizwa ngokuba yimithambo ye-varicose okanye ngokulula "i-vasinhos", kulula ukuba inyangwe kwaye iphendule kakuhle kunyango olwenziwe ngejusi yomdiliya kunye nokuthanjiswa kwendawo. Nangona kunjalo, imithambo ye-varicose ejiyileyo inokufuna kunye nonyango olufanelekileyo ngakumbi, kwaye kunokuba yimfuneko ukuthatha amayeza aboniswe ngugqirha okanye ukwenza utyando oluthile.