Umbhali: Ellen Moore
Umhla Wokudalwa: 16 Eyomqungu 2021
Hlaziya Umhla: 21 Eyenkanga 2024
Anonim
Jikela kuLuhlu lokudlalayo lweCardio eSlim - Indlela Yokuphila
Jikela kuLuhlu lokudlalayo lweCardio eSlim - Indlela Yokuphila

Umxholo

Slip kwii-earbuds zakho kwaye uvule ezi ngoma ngaphambi kokutsiba kwibhayisikile yakho ukuze wenze isicwangciso sakho sangaphakathi sebhayisekile. Ezi jam ziya kukugcina ukhuthazwa yimizuzu engama-30 yokutshiswa kwamafutha, ukukhwela amathanga.

Bhangqa olu luhlu lokudlalwayo kunye nesicwangciso sethu sokujikeleza esineentliziyo ezihamba kakhulu. Cofa apha ukuprinta isicwangciso.

Rihanna - Iidayimani - 93 BPM

I-Pitbull kunye ne-TJR-Musa ukuLiyeka iqela-i-126 BPM

I-PSY - iSimbo seGangnam - 134 BPM

UBruno Mars-Ukhutshelwe ngaphandle kwezulu-146 BPM

UDon Omar kunye noLucenzo - Danza Kuduro - 130 BPM

DJ Kool, Biz Markie & Doug E. Fresh - Ndivumele Ndiwususe Umqala Wam (I-Old School Reunion Remix '96) - 105 BPM

Will.I.Am & Britney Spears - Scream & Shout - 131 BPM


Indlu yeentlungu - Jump Around - 107 BPM

Iskripthi kunye nentando.I.Am - IHolo yoDumo-87 BPM

Uphengululo lwe

Isibhengezo

Yeyakho

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Ukuchonga i-Ankylosing Spondylitis

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Umqolo obuhlungu yenye yezigulo eziqhelekileyo eUnited tate namhlanje. Phant e iipe enti ezingama-80 zabantu abadala bafumana iintlungu zanga emva ngexe ha elithile ebomini.Uninzi lwezi meko lubangelw...