Jikela kuLuhlu lokudlalayo lweCardio eSlim
![Jikela kuLuhlu lokudlalayo lweCardio eSlim - Indlela Yokuphila Jikela kuLuhlu lokudlalayo lweCardio eSlim - Indlela Yokuphila](https://a.svetzdravlja.org/lifestyle/keyto-is-a-smart-ketone-breathalyzer-that-will-guide-you-through-the-keto-diet-1.webp)
Umxholo
![](https://a.svetzdravlja.org/lifestyle/spin-to-slim-cardio-playlist.webp)
Slip kwii-earbuds zakho kwaye uvule ezi ngoma ngaphambi kokutsiba kwibhayisikile yakho ukuze wenze isicwangciso sakho sangaphakathi sebhayisekile. Ezi jam ziya kukugcina ukhuthazwa yimizuzu engama-30 yokutshiswa kwamafutha, ukukhwela amathanga.
Bhangqa olu luhlu lokudlalwayo kunye nesicwangciso sethu sokujikeleza esineentliziyo ezihamba kakhulu. Cofa apha ukuprinta isicwangciso.
Rihanna - Iidayimani - 93 BPM
I-Pitbull kunye ne-TJR-Musa ukuLiyeka iqela-i-126 BPM
I-PSY - iSimbo seGangnam - 134 BPM
UBruno Mars-Ukhutshelwe ngaphandle kwezulu-146 BPM
UDon Omar kunye noLucenzo - Danza Kuduro - 130 BPM
DJ Kool, Biz Markie & Doug E. Fresh - Ndivumele Ndiwususe Umqala Wam (I-Old School Reunion Remix '96) - 105 BPM Will.I.Am & Britney Spears - Scream & Shout - 131 BPM Indlu yeentlungu - Jump Around - 107 BPM Iskripthi kunye nentando.I.Am - IHolo yoDumo-87 BPM