Kutheni Kukho Amabala Olwimi Lwakho?

Umxholo

• Zithini ezinye izizathu zamabala kulwimi?
• Ulwimi olunenwele emnyama
• Ulwimi lwendawo
• Leukoplakia
• Ubuxoki buxokile
• Ukuthintela
• Izilonda Aphthous
• Umhlaza wolwimi
• Ngubani ofumana amabala kulwimi?
• Ukuchonga unobangela
• Iingcebiso zokuthintela

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Amabala olwimi anokungonwabi, kodwa zihlala zingalunganga. Bahlala besombulula ngaphandle konyango. Amanye amabala olwimi, nangona kunjalo, anokubonisa ingxaki enkulu esisiseko efuna ukuhoywa ngokukhawuleza ngonyango.

Unokwazi ukuchonga unobangela wamabala ngokulula, kodwa abanye bafuna uvavanyo oluthe kratya. Funda ukuze ufunde ngeentlobo ezahlukeneyo zamabala, ukuba zikhangeleka njani, kwaye xa unokubona ugqirha wakho.

Zithini ezinye izizathu zamabala kulwimi?

Kukho iimeko ezininzi ezinokubangela ibala, ibump, okanye isilonda kulwimi lwakho. Nazi ezinye ezimbalwa:

Ulwimi olunenwele emnyama

Le meko izakuvela njengamabala amnyama, angwevu, okanye omdaka akhangeleka ngathi akhula ziinwele.

Ulwimi olumnyama olunenwele lungaqala njengendawo encinci kwaye lukhule lutyabeke uninzi lwentloko yolwimi. Kukunxibelelana kweeseli zolusu olufileyo ezingaphumeleliyo ukuphalaza njengoko kufanelekile. Oku kunokuba ngenxa yemikhwa emibi yomlomo, amayeza, okanye ukusebenzisa icuba.

Umngcipheko wokukhula kolwimi olunenwele emnyama unyuka ngokuhamba kweminyaka kwaye amadoda alufumana rhoqo kunabafazi.

Nantoni na oyifaka emlonyeni wakho inokutshintsha umbala wamabala, kubandakanya ukutya, icaffeine kunye nomlomo. Ibhakteria kunye nemvubelo inokubamba amabala ukuba aqale ukubonakala ngathi ziinwele.

Ezinye iimpawu zibandakanya ukukhahlela okanye ukutshisa ngolwimi lwakho okanye eluphahleni lomlomo wakho. Unokuba nomoya ombi.

Sebenzisa ibrashi yakho yamazinyo elulwimini lwakho okanye ekukrangeni ulwimi yonke imihla ukunyanga ulwimi oluneenwele ezimnyama ekhaya. Oko kuya kunceda ukuyicoca ngaphakathi kweeveki ezimbalwa. Uninzi lwexesha, ulwimi olunenwele emnyama luyahamba ngaphandle kongenelelo lonyango. Ukuba akunjalo, ugqirha wamazinyo okanye ugqirha unokusebenzisa izixhobo ezizodwa ukukrwela ulwimi lwakho. Ukusetyenziswa ngokungaguquguqukiyo kwebrashi yamazinyo kunye nokususa ulwimi kufuneka kuthintele ekubuyeni.

Ulwimi lwendawo

Ulwimi lweJografi lubonakala njengamachaphaza agudileyo, abomvu obume obungalinganiyo ecaleni okanye ngaphezulu kolwimi lwakho. Amabala anokutshintsha ubungakanani, imilo kunye nendawo. Unobangela awaziwa. Ayinabungozi kwaye ihlala icoca ngokwayo, kodwa inokuthatha iiveki okanye iinyanga. Ngamanye amaxesha, inokuhlala iminyaka.

Unokuba nentlungu okanye ukutshisa, ngakumbi emva kokutya ukutya oku:

• iziqholo
• ityuwa
• asidi
• kushushu

Leukoplakia

Le meko ibangela amabala amhlophe okanye angwevu amile ngokungaqhelekanga ukuba enze ulwimi lwakho. Unobangela awaziwa, kodwa unxulunyaniswa kakhulu nokutshaya icuba okanye ukusebenzisa icuba elingenamsi. Ikwanxulunyaniswa nokusetyenziswa gwenxa kotywala kwaye inokunxulunyaniswa nokuphazamiseka okuphindaphindiweyo kulwimi lwakho, njengokwenzakala okunxulunyaniswa namazinyo emboleko.

Uninzi lwexesha, i-leukoplakia inobungozi. I-Leukoplakia ngamanye amaxesha inokuba neeseli ezinomhlaza okanye ezinesifo somhlaza, ke ngoko kubalulekile ukubona ugqirha wakho. I-biopsy inokumisela ukuba ngaba kukho nasiphi na isizathu sokukhathazeka.

Ileukoplakia nayo ingavela kwiintsini nasezidleleni.

Ubuxoki buxokile

Amaqhuma okuxoka ayaziwa nangokuthi papillitis yolwimi lwethutyana. Ngamabala amancinci amhlophe okanye abomvu amancinci okanye amaqhuma kulwimi. Unokuba nolunye okanye nangaphezulu amaqhuqhuva phezu kolwimi. Unobangela wabo awaziwa.

Akukho unyango luyimfuneko kumaqhuma wobuxoki. Bahlala bezicacisa ngokwabo kwintsuku ezimbalwa.

Ukuthintela

Ngundo UCandida ibangela i-thrush, okanye i-candidiasis yomlomo. Kubonakala njengamabala amhlophe akhilimu, ngamanye amaxesha enezilonda ezibomvu. Ezi patches zinokubonakala kulwimi lwakho, kodwa zinokusasazeka naphina emlonyeni nasemqaleni.

Iintsana kunye nabantu abadala bayachaphazeleka lula kwi-thrush. Ngokunjalo nabantu abanamajoni omzimba abuthathaka okanye abo bathatha amayeza athile.

Ezinye iimpawu zingabandakanya:

• iphakanyisiwe, izilonda ezifana netshizi
• bomvu
• Ukukhathazeka
• ukopha
• ukuphulukana nokungcamla
• umlomo owomileyo
• ubunzima bokutya okanye ukugwinya

Uninzi lwexesha, ukuxilongwa kunokwenziwa ngokusekwe kwinkangeleko. Unyango lunokubandakanya amayeza okubola kodwa kunokuba nzima ngakumbi ukuba amajoni akho omzimba athomalalisiwe.

Izilonda Aphthous

Izilonda ezinamadlala, okanye izilonda zomngxunya, zizilonda eziqhelekileyo kulwimi ezibonakala njengezilonda ezinzulu, ezimhlophe. Isizathu asaziwa kodwa sinokudityaniswa:

• ukwenzakala okuncinci kulwimi
• Intlama yamazinyo kunye nokuhlamba umlomo okuqukethe i-lauryl
• i-vitamin B-12, i-iron, okanye i-folate
• impendulo engahambelaniyo neentsholongwane emlonyeni wakho
• sexesheni
• uxinzelelo lweemvakalelo
• isifo se-celiac
• isifo sokudumba
• Intsholongwane kaGawulayo
• UGawulayo
• ezinye iingxaki zokulwa nomzimba

Ubuntununtunu kukutya okuthile kunokubangela izilonda zomhlaza, kubandakanya uvakalelo ku:

Izilonda zenqanawa azibangelwa yintsholongwane ye-herpes, ebangela izilonda ezibandayo.

Izilonda zenqanawa zihlala ziphela kwiveki enye okanye ezimbini ngaphandle konyango. Amayeza aliqela e-okhawuntareni kunye nonyango anokunyanga iimpawu kwiimeko ezinzima. Ugqirha wakho usenokucebisa ngezinye iindlela zonyango okanye amayeza kuxhomekeke kwisizathu sezilonda.

Umhlaza wolwimi

Olona hlobo luqhelekileyo lomhlaza wolwimi yi-squamous cell carcinoma. Ihlala ibonakala njengesilonda okanye ukhwekhwe olungapholiyo. Inokukhula nakweyiphi na indawo yolwimi kwaye inokuphuma igazi xa uyichukumisile okanye uyenzakalisa.

Ezinye iimpawu zibandakanya:

• ubuhlungu bolwimi
• ubuhlungu bendlebe
• ingxaki yokuginya
• iqhuma entanyeni okanye emqaleni

Kuxhomekeka ekubeni umhlaza uhambele phambili kangakanani, unokufuna utyando, unyango ngamachiza, okanye unyango ngemitha.

Ngubani ofumana amabala kulwimi?

Nabani na onokukhulisa amabala kulwimi. Amabala ahlala okwethutyana kwaye engenabungozi. Usemngciphekweni omkhulu weengxaki zomlomo ukuba usebenzisa iimveliso zecuba, ukusebenzisa kakubi utywala, okanye ukomelela komzimba.

Umngcipheko womhlaza wolwimi uyanda ngokuguga kwaye ixhaphake kakhulu emadodeni. Amadoda ase-Afrika-aseMelika anomdlavuza wolwimi rhoqo kunabantu baseCaucasus. Eminye imingcipheko yomhlaza wolwimi ibandakanya:

• ukutshaya
• ukusela utywala
• ukuba nepillomavirus yabantu (HPV)

Ukuchonga unobangela

Oogqirha bamazinyo baqeqeshelwe ukuvavanya umlomo kunye nolwimi lwakho ukufumana iimpawu zomhlaza womlomo kunye nezinye iimeko. Ngumbono olungileyo ukubona ugqirha wakho wamazinyo kabini ngonyaka kuvavanyo olucokisekileyo.

Ukuba unamabala kulwimi lwakho ngaphezulu kweeveki ezimbalwa kwaye awazi unobangela, jonga ugqirha wakho wamazinyo okanye ugqirha.

Iindawo ezininzi zolwimi kunye namaqhuma, anje nge-thrush kunye nolwimi olumnyama olunenwele, anokuchongwa ngokubonakala kuphela. Uya kusafuna ukuxelela ugqirha wakho malunga:

• ezinye iimpawu, ezinjengentlungu okanye amaqhuma emlonyeni wakho, entanyeni, nasemqaleni
• onke amayeza kunye nezixhasi ozithathayo
• nokuba awutshayi okanye awutshayanga ngaphambili
• nokuba uyasela okanye awuseli ngaphambili
• ingaba unayo okanye awunayo i-immune system
• imbali yakho yobuqu kunye neyosapho yomhlaza

Nangona amabala amaninzi engenabungozi kwaye ecacile ngaphandle konyango, amabala kunye namaqhuma kulwimi lwakho okanye naphina emlonyeni kunokuba luphawu lomhlaza.

Ukuba ugqirha wakho ukrokrela umhlaza wolwimi, unokufuna iimvavanyo zokucinga, ezinje nge-X-ray okanye i-positron emission tomography (PET). I-biopsy yethishu ekrokrelayo inokunceda ugqirha wakho amisele ngokuqinisekileyo ukuba ngumhlaza okanye hayi.

Iingcebiso zokuthintela

Awunakho ukuthintela ngokupheleleyo amabala olwimi. Nangona kunjalo, kukho iindlela ezithile zokunciphisa umngcipheko, kubandakanya:

• ukungatshayi okanye ukuhlafuna icuba
• ukusela utywala kuphela ngokumodareyitha
• ukufumana ukuhlolwa kwamazinyo rhoqo
• ukuxela iimpawu ezingaqhelekanga zolwimi nomlomo kugqirha wakho
• ukuba ukhe waba neengxaki ngamabala olwimi ngaphambili, cela ugqirha wakho imiyalelo ekhethekileyo yokhathalelo lomlomo

Ucoceko lomlomo lwemihla ngemihla lubandakanya:

• ukuxukuxa
• ukuhlamba
• ukudibanisa
• ukuxukuxa ngolwimi lwakho