I-Starbucks ngoku ithengisa iiprotheyini ezisekwe kwisityalo esisekwe kwizityalo ezibandayo

Umxholo

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Isiselo esisandula ukubakho se-Starbucks sisenokungangxoli ngokufana nomnyama. (Uyasikhumbula esi siselo se-unicorn?) Kodwa kuye nabani na obeka phambili iprotein (heyi, ngokoqobo nabani na osebenzayo) kuya kuba mnandi njengeprotein shakes.Ikhonkco ngoku lithengisa ubushushu obudibeneyo obukhulisiweyo obonyuswe ngepea kunye neprotein emdaka yerayisi.

Isiselo esitsha siza kwiincasa ezimbini, iamangile kunye nokhokho, ngokwe Starbucks. Inguqulelo yealmond ngumxube wotywala obubandayo, ubisi lwealmond, umgubo weprotein, ibhotolo yealmond, umxube weziqhamo zebhanana, kunye nomkhenkce. I-flavour yecacao iqulethe ukubanda okubandayo, ubisi lwekakhukhunathi, i-protein powder, i-cocoo powder, i-banana-date blend kunye ne-ice. Ukuhlafuna okwangoku?

Enkosi nge-almond bhotolo, itshokholethi, kunye nomxube webhanana-umhla, isiselo sixhotyiswe kakuhle ukwanelisa izinyo elimnandi. Kodwa iiprotein ezongezelelweyo zilinganisela ezo macros ukuze uzive wanelisekile, hayi iswekile-likhoboka leeprotein linciphisa ukunyuka kweswekile yegazi emva kokuba utye. Kwaye ipea protein ngokukodwa igcina ifayibha enyibilikayo kwaye kunokwenzeka ukuba kube lula ukuyetyisa kune Whey. (Jonga: Yintoni ejongene nePea Protein kwaye ngaba ufanele uzame?)

Kwaye, ngokuqinisekileyo lukhetho olunempilo kune-Starbucks' eyaziwa ngokuba yi-frappuccinos eneswekile. I-almond flavour ine-12 grams yeprotheni kunye ne-cocoa flavour ine-10 grams. Zombini iziselo zingena kwiikhalori ezingama-270. Ukuthelekisa, i-grande cinnamon roll frappuccino eyenziwe ngobisi olupheleleyo ineekhalori ezingama-380 kwaye ine-4 gram yeprotini kuphela. (Zama ezi swaps zokusela zisempilweni ukukunceda ukunciphisa iswekile.)

Isiselo esipakisha iiprotein ezisekwe kwizityalo, sikunika ulungiso lwecaffeine, kwaye kuyakwanelisa ukulangazelela kwakho into eswiti? Khawulezisa ubambe ikomityi kuba isiselo sifumaneka kuphela ixesha elilinganiselweyo kwiindawo ezikhethiweyo. (Okulandelayo, jonga isikhokelo sethu esipheleleyo se-keto Starbucks yokutya nesiselo.)

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